Deepika Somesh Somani – Physiotherapist | Mississauga, ON

Deepika Somesh Somani is a dedicated Physiotherapist. Practicing at Prime Physiotherapy & Sports Rehabilitation Centre in Mississauga, ON, Deepika is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Deepika's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Deepika serves patients of all ages, from infants to seniors.

Deepika Somesh Somani completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2012). With clinical experience, Deepika Somesh Somani is committed to ongoing professional development and evidence-based physiotherapy practices. Deepika Somesh Somani has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Deepika's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals. Deepika Somesh Somani offers consultations in English, Hindi, Marathi.

Deepika Somesh Somani provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• IT Band Syndrome (Iliotibial Band Friction Syndrome): Pain, typically sharp or burning, located on the outside (lateral aspect) of the knee, or sometimes the hip. Common in runners, cyclists, and other endurance athletes, caused by irritation or inflammation of the iliotibial (IT) band as it rubs over bony prominences.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Deepika can assess your needs.

• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.

Note: This list highlights some key services. For a full list of therapies offered by Deepika, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Prime Physiotherapy & Sports Rehabilitation Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Deepika frequently helps patients work towards goals such as:

• Many find that that nagging tennis elbow (or golfer's elbow) that flares up with activity significantly impacts their ability to swimming laps at the pool for fitness and relaxation. Deepika helps patients target improved ability to lift and carry objects correctly and safely with physiotherapy, making a return to these activities possible.
• Living with working on getting back to normal after a fracture or other surgery doesn't have to be your norm. Deepika applies expert physiotherapy knowledge to work towards enhanced recovery from post-surgical procedures with fewer complications, so you can get back to the simple pleasure of being able to perform deep cleaning tasks around the house.
• Many patients have found lasting relief from tendonitis pain flaring up in my shoulder, knee, elbow, or foot and achieved feeling equipped with effective self-management strategies and exercises under the skilled care of Deepika. This renewed physical ability often allows them to re-engage with beloved activities such as managing their personal care routines independently with a new lease on life.
• With Deepika's help, managing difficulty coordinating my movements, feeling clumsy to achieve feeling more positive, capable, and optimistic about their physical health becomes a clear journey, allowing patients to confidently re-engage with life and activities like operating machinery or tools safely and efficiently at work.

Your personalized physiotherapy plan, developed with Deepika, will be designed to help you reach your specific functional and wellness objectives.

Deepika practices at Prime Physiotherapy & Sports Rehabilitation Centre, situated in the East Credit South, Fletchers Creek neighborhood of Mississauga. The clinic is conveniently located near Meadowvale Town Centre and is accessible via MiWay (Mississauga Transit). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What types of conditions do Physiotherapists at Prime Physiotherapy & Sports Rehabilitation Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like General Physiotherapy Practice and general physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What are Prime Physiotherapy & Sports Rehabilitation Centre's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary, so please call our office or check our website for the most current hours and specific practitioner availability.

Prime Physiotherapy & Sports Rehabilitation Centre
5425 Creditview Rd., Unit 6
Mississauga, ON, L5V 2P3

Phone: (905) 286-9330

Deepika Somesh Somani is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX79

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=cca4ae8b-2df8-e911-a813-000d3af42f4a

Always consult with your primary healthcare provider before starting any new treatment program.