Delphine Seto – Physiotherapist | Toronto, ON

Delphine Seto is a dedicated Physiotherapist. Practicing at Closing the Gap - Rehab Express in Toronto, ON, Delphine is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Delphine's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Delphine serves infants, children, and adolescents.

Delphine Seto completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1997). With extensive clinical experience, Delphine is committed to ongoing professional development and evidence-based physiotherapy practices. Delphine has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Delphine's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Delphine employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Delphine empowers patients through clear education about their condition and practical self-management strategies for lasting results. Delphine Seto offers consultations in Chinese, English.

Delphine Seto provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Delphine can assess your needs.

• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.

Note: This list highlights some key services. For a full list of therapies offered by Delphine, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Closing the Gap - Rehab Express, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Delphine frequently helps patients work towards goals such as:

• Physiotherapy with Delphine can be a transformative turning point for those affected by my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking. The shared goal is achieving implementing practical strategies to avoid re-injury during work or daily life, paving the way for you to enjoy participating in water aerobics or other pool-based exercises and a more active, vibrant life.
• Many find that breathing difficulties and shortness of breath with COPD or asthma, especially during activity significantly impacts their ability to walking their children to school or the park. Delphine helps patients target enhanced ability to participate in social and community events with physiotherapy, making a return to these activities possible.
• Are you finding that frequent headaches that seem to start from tension in my neck or shoulders stops you from enjoying simply being able to get through a workday without constant pain interruptions? Delphine is dedicated to helping patients like you achieve a deeper understanding of their condition and how to manage it proactively for long-term well-being through a hands-on, active approach to physiotherapy.
• Living with recovering from a burn and needing help with scar mobility and movement doesn't have to be your norm. Delphine applies expert physiotherapy knowledge to work towards sleeping more soundly through the night due to reduced pain and discomfort, so you can get back to the simple pleasure of setting up and taking down equipment for hobbies or sports.

Your personalized physiotherapy plan, developed with Delphine, will be designed to help you reach your specific functional and wellness objectives.

Delphine practices at Closing the Gap - Rehab Express, located in the York Mills West neighborhood of Toronto. The clinic enjoys convenient proximity to St. Lawrence Hall and is easily accessible via the TTC (Subway, Streetcar, Bus). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and waitlists may apply. It is strongly recommended that you check your private insurance coverage for physiotherapy services in private clinics.

What is Closing the Gap - Rehab Express's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Closing the Gap - Rehab Express
47 The Links Road
Toronto, ON, M2P 1T7

Phone: (416) 226-6141

Delphine Seto is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX35

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=bbb1e203-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.