Denitta Maria Gireesh – Physiotherapist | Toronto, ON

Denitta Maria Gireesh is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at The Physical Care Place in Toronto, ON, Denitta is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Denitta's approach emphasizes a collaborative partnership with each patient, empowering them through clear education and practical self-management strategies for lasting results. Denitta works to address a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Denitta serves patients of all ages, from infants to seniors.

Denitta Maria Gireesh completed their degree in Physiotherapy from Kerala University of Health Sciences (Graduating Class of 2020). With clinical experience, Denitta is committed to ongoing professional development and evidence-based physiotherapy practices. Denitta has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Denitta's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; and a collaborative approach, working with patients to achieve their movement and functional goals. Denitta offers consultations in English, Malayalam.

Denitta Maria Gireesh provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Denitta can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.

Note: This list highlights some key services. For a full list of therapies offered by Denitta, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At The Physical Care Place, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Denitta frequently helps patients work towards goals such as:

• Discover how physiotherapy with Denitta can help you move beyond hip pain when I walk, climb stairs, or try to sleep on my side. The focus is on a better understanding of ergonomics for their work and home environment, enabling a joyful return to the activities you love, such as shoveling snow or raking leaves without aggravating their back.
• Many patients have found lasting relief from loss of strength in one of my limbs after an injury and achieved getting their strength back after surgery or a period of inactivity under the skilled care of Denitta. This renewed physical ability often allows them to re-engage with beloved activities such as playing a full game of recreational hockey with their friends with a new lease on life.
• At Denitta's physiotherapy practice, individuals with trying to get back to my best after a frustrating sports injury are guided towards enjoying family vacations and outings with more energy and less pain. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as performing self-care tasks like hair washing or reaching their back.
• It's truly rewarding for Denitta to witness patients conquer needing to improve my breathing patterns or lung capacity and experience decreased frequency and intensity of headaches related to neck or postural issues. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in keeping up with their team during our weekly soccer match again.

Your personalized physiotherapy plan, developed with Denitta, will be designed to help you reach your specific functional and wellness objectives.

Denitta practices at The Physical Care Place, situated in the Kennedy Park, Ionview, East Birchmount Park neighborhood of Toronto. The clinic is conveniently located near Ontario Place and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If The Physical Care Place offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

How can I book an appointment at The Physical Care Place?

You can book an appointment by calling our clinic directly at (416) 792-7100 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What types of conditions do Physiotherapists at The Physical Care Place treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, comprehensive musculoskeletal assessment, and patient education to help you achieve your functional goals.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans *do* require a doctor's referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

The Physical Care Place
1073 Midland Avenue
Toronto, ON, M1K 4G8

Phone: (416) 792-7100

Denitta Maria Gireesh is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX84

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=00098f3e-288a-ef11-8a6a-002248b282c8

Always consult with your primary healthcare provider before starting any new treatment program.