Dhara Faladu – Physiotherapist | Welland, ON

Dhara Faladu is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Accelerated Health & Wellness Centre in Welland, ON, Dhara is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Dhara's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Dhara serves patients of all ages, from infants to seniors.

Dhara Faladu completed their degree in Physiotherapy from Government Physiotherapy College (Graduating Class of 2020). With clinical experience, Dhara Faladu is committed to ongoing professional development and evidence-based physiotherapy practices. Dhara Faladu has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Dhara's practice philosophy centers on promoting preventative care and long-term wellness for the Welland community through proactive physiotherapy. Dhara has a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Dhara Faladu offers consultations in English, Gujarati, Hindi.

Dhara Faladu provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Dhara can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.

Note: This list highlights some key services. For a full list of therapies offered by Dhara, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Accelerated Health & Wellness Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Dhara frequently helps patients work towards goals such as:

• At Dhara's physiotherapy practice, individuals with difficulty coordinating my movements, feeling clumsy are guided towards a reduction in nerve-related symptoms like tingling or numbness. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as getting back to golfing 18 holes without their back acting up.
• Physiotherapy with Dhara can be a transformative turning point for those affected by that 'arthritic' pain in my hands, hips, or knees. The shared goal is achieving improved joint health and a slowing of degenerative processes through better biomechanics, paving the way for you to enjoy getting on and off the floor with ease and a more active, vibrant life.
• Discover how physiotherapy with Dhara can help you move beyond knee pain, especially when going up/down stairs or after a run. The focus is on being able to travel more comfortably and with less planning around physical limitations, enabling a joyful return to the activities you love, such as standing for longer periods, for example, while cooking or at an event.
• When managing stiffness, tremors, and movement challenges with Parkinson's disease is limiting your lifestyle and preventing you from doing easily carrying groceries in from the car in one or two trips, physiotherapy with Dhara can help you work towards seeing their child achieve developmental milestones with greater ease (for pediatric physio). The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Dhara, will be designed to help you reach your specific functional and wellness objectives.

Dhara practices at Accelerated Health & Wellness Centre, a reputable physiotherapy clinic in the Welland neighborhood of Welland. The clinic is conveniently located near Welland Recreational Canal and is accessible via Niagara Region Transit (NRT) / Welland Transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

How can I book an appointment at Accelerated Health & Wellness Centre?

You can book an appointment by calling our clinic directly at (289) 897-9099 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended to check your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Accelerated Health & Wellness Centre or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Accelerated Health & Wellness Centre
130 Highway 20 East, Unit A3
Welland, ON, L0S 1E6

Phone: (289) 897-9099

Dhara Faladu is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX22

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=50af0a53-c26b-ef11-a670-0022483c9e3b

Always consult with your primary healthcare provider before starting any new treatment program.