Diana Maria Sinnige – Physiotherapist | Etobicoke, ON

Diana Maria Sinnige is a dedicated Physiotherapist. Practicing at Canadian Alliance of Physiotherapy Regulators in Etobicoke, ON, Diana is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Diana provides comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Diana serves a diverse range of patients, tailoring her approach to meet each individual's unique needs and goals.

Diana Maria Sinnige completed their degree in Physiotherapy from Western University (Graduating Class of 1987). With extensive clinical experience, Diana is committed to ongoing professional development and evidence-based physiotherapy practices. Diana has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Diana's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results. Diana employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Diana maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Diana offers consultations in English and French.

Diana Maria Sinnige provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.

Back Neck Pain

• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Diana can assess your needs.

• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.

Note: This list highlights some key services. For a full list of therapies offered by Diana, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Canadian Alliance of Physiotherapy Regulators, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Diana frequently helps patients work towards goals such as:

• It's truly rewarding for Diana to witness patients conquer feeling generally stiff, achy, and less mobile than I used to be and experience a significantly reduced risk of falling, enhancing safety and independence. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in participating in light recreational activities like bowling or mini-golf again.
• Many individuals seek help from Diana, their physiotherapist, when a 'frozen shoulder' feeling, where my shoulder feels completely stuck starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved hand and wrist function for tasks requiring dexterity, empowering them to joyfully return to activities like getting on and off the floor with ease.
• If an awkward gait or limping when I walk is preventing you from fully enjoying dancing the night away at social events and family celebrations, Diana offers expert guidance and tailored treatment. Physiotherapy focuses on attaining improved core stability and control, leading to better posture and reduced strain, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Discover how physiotherapy with Diana can help you move beyond pain or weakness that's stopping me from enjoying my favorite hobbies. The focus is on getting back to enjoying life's simple pleasures without physical limitations, enabling a joyful return to the activities you love, such as attending and enjoying their children's or grandchildren's sporting events.

Your personalized physiotherapy plan, developed with Diana, will be designed to help you reach your specific functional and wellness objectives.

Diana practices at Canadian Alliance of Physiotherapy Regulators, a physiotherapy clinic in the central Etobicoke neighborhood of Etobicoke, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as "direct access." However, while a referral isn't legally required to see a physiotherapist, some private or extended health insurance plans may require one for reimbursement of services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP for most Ontarians. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. However, eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private or extended health insurance plan for coverage, as many plans offer significant benefits for physiotherapy services in private clinics.

Is there parking available at or near Canadian Alliance of Physiotherapy Regulators?

Free patient parking is typically available on-site or nearby. Please check local signage for any restrictions.

Canadian Alliance of Physiotherapy Regulators
1243 Islington Ave, Suite 501
Etobicoke, ON, M8X 1Y9

Phone: (416) 234-8800

Diana Maria Sinnige is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX09

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=36b24b19-8a02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.