Diane Hovington

Diane Hovington provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Diane can assess your needs.

• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.

Note: This list highlights some key services offered by Diane. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS de la Montérégie-Est / CLSC des Seigneuries de Varennes, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Diane frequently helps patients work towards goals such as:

• It's truly rewarding for Diane to witness patients conquer general muscle strains and pulls from overdoing it at the gym or in the garden and experience getting back to enjoying life's simple pleasures without physical limitations. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in enduring your daily commute, whether driving or on public transit, without stiffness again.
• Dealing with the ongoing challenges of my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly)? Diane works collaboratively with patients to reach the goal of understanding how to prevent future flare-ups and manage their condition long-term. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as swimming laps at the pool for fitness and relaxation.
• Are you finding that breathing difficulties and shortness of breath with COPD or asthma, especially during activity stops you from enjoying setting up and taking down equipment for hobbies or sports? Diane is dedicated to helping patients like you achieve being able to play actively with their children or grandchildren again through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Diane, will be designed to help you reach your specific functional and wellness objectives.

Diane's practice is located at CISSS de la Montérégie-Est / CLSC des Seigneuries de Varennes, situated in the heart of the central Varennes neighborhood. This public healthcare facility provides accessible and comprehensive services, conveniently positioned near local community resources such as pharmacies and other health services. The clinic is easily reached via local public transit routes, making it simple for patients to attend their appointments without hassle. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Régie de l'assurance maladie du Québec (RAMQ) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC (if meeting their criteria) might be covered, but private clinic physiotherapy is usually not. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plans for coverage details.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and develop treatment plans independently. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level diploma and works under the supervision of a physiotherapist or physician, focusing on applying treatment modalities, guiding exercises, and monitoring progress without diagnosing or creating treatment plans independently. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What is CISSS de la Montérégie-Est / CLSC des Seigneuries de Varennes's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $50 may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key considerations include your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If our clinic offers direct billing and your plan permits, we can bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all policy details to your first appointment. If direct billing isn't available, we will provide an official receipt for you to submit to your insurer.

What are CISSS de la Montérégie-Est / CLSC des Seigneuries de Varennes's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please call our office at (phone number) or visit our website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can generally access a Physiotherapy Technologist (Phys. T.) directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your first appointment to confirm any requirements.

CISSS de la Montérégie-Est / CLSC des Seigneuries de Varennes
2220, Boulevard René-Gaultier
Varennes, QC J3X 1E3

Phone: (450) 655-1901

Diane Hovington is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.