Dilyana Petrova Nestorova

Dr. Dilyana Petrova Nestorova provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Mental Emotional Sleep

• Depression, Low Mood & Mood Swings (Supportive TCM Care): Holistic care aimed at supporting emotional balance, uplifting mood, increasing motivation, and enhancing overall mental well-being as part of an integrative mental health strategy.
• Addiction Support (e.g., Smoking Cessation, Substance Cravings - NADA Protocol): Supporting detoxification pathways, promoting emotional balance, and strengthening willpower as part of a comprehensive addiction treatment and relapse prevention plan.

Pain Musculoskeletal

• Arthritis & Joint Pain (Osteoarthritis, Rheumatoid Arthritis - Supportive Care): TCM approaches, including acupuncture, moxibustion, and herbal medicine, to reduce joint inflammation, alleviate pain, decrease stiffness, and improve function in individuals with various forms of arthritis.
• Headaches & Migraines (Tension, Cluster, Hormonal - TCM Management): Acupuncture and TCM diagnostic protocols to differentiate and treat various types of headaches and migraines by addressing root causes such as Qi stagnation, Blood deficiency or stasis, Liver Yang Rising, Phlegm obstruction, or external pathogenic factors.
• Neuropathic Pain & Peripheral Neuropathy (e.g., Diabetic Neuropathy Support, Post-Herpetic Neuralgia): Effective TCM management strategies for shooting, burning, or electric-shock like pain that follows nerve pathways, aiming to improve sensation and function.

Womens Health Gynecological

• Polycystic Ovary Syndrome (PCOS) & Endometriosis - TCM Supportive Care: Holistic support aimed at improving hormonal balance, reducing pain and other symptoms, enhancing fertility potential, and improving quality of life for women with PCOS or endometriosis.
• Fibroids & Ovarian Cysts (Supportive TCM Management): Working to address the underlying TCM imbalances that may contribute to the formation or growth of benign masses.

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Dr. Nestorova can assess your needs.

• Gua Sha (Instrument-Assisted Soft Tissue Mobilization - TCM): A therapeutic technique involving the gentle but firm scraping of lubricated skin with a smooth-edged tool (e.g., jade, horn, ceramic spoon) to stimulate microcirculation of the soft tissue, which releases muscle tension, breaks down adhesions and scar tissue, reduces pain and inflammation, and promotes healing and detoxification by releasing 'Sha' (stagnant blood and metabolic waste).
• TCM Dietary Therapy & Nutritional Counseling (Shi Liao): Using food as medicine according to traditional Chinese dietary wisdom to strengthen organ function (especially Spleen and Stomach), improve digestion, build Qi and Blood, clear pathogenic factors, and promote overall harmony and longevity.
• TCM Lifestyle & Wellness Coaching (Yang Sheng): Practical strategies for living in harmony with nature, managing daily stressors effectively, conserving vital energy (Qi), and cultivating healthy habits from a TCM perspective to support overall resilience and a vibrant life.
• Moxibustion (Moxa Therapy): Gentle and penetrating heat therapy with mugwort to strengthen the body's vital energy, improve circulation, turn breech babies (when applied to a specific point), and relieve chronic pain or fatigue.
• Cupping Therapy (Fire Cupping, Sliding Cupping, Stationary Cupping): Application of glass, bamboo, or silicone cups to the skin to create suction (often via heat/fire for glass cups, or a pump for others). This technique helps to relieve muscle tension, improve blood and Qi flow, reduce local inflammation, release toxins, open pores, and treat respiratory conditions or musculoskeletal pain.
• Acupressure & Meridian Therapy: Targeting key energy points on the body with precise pressure to alleviate symptoms, support organ function, and enhance overall well-being.
• Tui Na (Chinese Therapeutic Massage & Bodywork): Therapeutic massage techniques integrated with acupressure, joint mobilization, and stretching to address pain, tension, stress, and promote overall physical and energetic well-being.

Note: This list highlights some key services. For a full list of therapies offered by Dr. Nestorova, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Doctor of TCMs in BC and the standards set by The College of Complementary Health Professionals of BC.

At Vista Wellness, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Nestorova frequently helps patients work towards goals such as:

• If sports injuries like sprains, strains, or tendonitis needing faster healing is preventing you from fully enjoying having more regular and comfortable menstrual cycles, allowing for uninterrupted daily life and activities, Dr. Nestorova offers skilled acupuncture and TCM care. Treatment focuses on significant and lasting reduction in acute or chronic pain levels, often utilizing acupuncture, herbal remedies (if R.TCMP), and lifestyle advice to help you regain balance and function.
• Understanding that high blood pressure needing complementary support for management can be frustrating, Dr. Nestorova applies TCM wisdom to help patients achieve accelerated recovery from sports injuries or repetitive strains, and a quicker, safer return to activity, making it possible to rediscover the joy in playing a few sets of tennis without shoulder or elbow pain.
• When heartburn, acid reflux, or general indigestion after meals is limiting your lifestyle, acupuncture and TCM with Dr. Nestorova can help you work towards for children, experiencing fewer common ailments and demonstrating improved overall health and development, aiming to restore harmony and optimal function so you can comfortably and safely enjoy shoveling snow or raking leaves without aggravating their back.
• The journey to clearer breathing, reduced sinus congestion, and improved respiratory function when faced with curious about facial rejuvenation or cosmetic acupuncture for a natural anti-aging approach can be supported by Dr. Nestorova's expertise in acupuncture and TCM, often leading to a more comfortable and active return to pastimes like maintaining their balance and stability while walking on uneven ground or trails.

Your personalized TCM treatment plan, developed with Dr. Nestorova, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Dr. Nestorova practices at Vista Wellness, situated in the Central Richmond (City Centre South, Brighouse) neighborhood of Richmond. The clinic is conveniently located near Richmond Hospital and is easily accessible by public transit via TransLink, including the SkyTrain Canada Line and bus routes. Our clinic provides a serene environment for healing, and street parking is often available nearby, making your visit as comfortable and convenient as possible.

Are Chinese Herbal Medicines safe? (If prescribed by an R.TCMP or Dr.TCM)

When prescribed by a qualified and Registered TCM Practitioner (R.TCMP) or Doctor of TCM (Dr.TCM), who has extensive training in herbal pharmacology, Chinese herbal formulas are generally safe and effective. R.TCMPs are trained to identify herb quality, potential herb-drug interactions, and contraindications for specific health conditions or during pregnancy. It is essential to inform the practitioner about all medications (prescription and over-the-counter) and existing health conditions. Patients should avoid self-prescribing herbs or purchasing from unreliable sources, as this can lead to incorrect diagnosis, improper formulation, contamination, or adverse interactions. R.TCMPs often source herbs from trusted suppliers that perform quality testing to ensure safety and efficacy.

What is Acupuncture and how can it help me?

Acupuncture involves inserting very fine, sterile needles into specific points called acupoints to stimulate the flow of Qi (vital energy) along meridians. This process helps to alleviate pain, reduce stress, improve sleep, regulate bodily functions such as digestion and hormones, strengthen the immune system, and support overall well-being by activating the body's natural healing mechanisms.

Are Acupuncture and Traditional Chinese Medicine services covered by Medical Services Plan (MSP) in BC?

Generally, acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are not covered by the Medical Services Plan (MSP) in BC. Patients usually pay out-of-pocket, but many private or extended health insurance plans may offer partial or full coverage for these services. It is advisable to check with your insurance provider for specific coverage details, as they vary significantly.

Do I need a doctor's referral to see a Doctor of TCM in BC?

In BC, patients can typically access a Doctor of TCM (such as a Registered Acupuncturist or TCM Practitioner) directly without a referral from a physician. This is known as direct access. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is recommended to verify your insurance policy requirements before your appointment.

What is Traditional Chinese Medicine (TCM) and how can a Doctor of TCM help?

Traditional Chinese Medicine is a holistic health system based on ancient principles that aim to restore balance within the body. A Doctor of TCM assesses your overall health through diagnostic methods such as tongue and pulse analysis, and creates individualized treatment plans. Treatments may include acupuncture, herbal medicine, cupping, moxibustion, and lifestyle recommendations to support your body's natural healing processes.

What are Qi and Meridians in TCM?

Qi is the vital energy or life force that sustains the body’s functions. Meridians are pathways through which Qi and Blood circulate, connecting organs and tissues. When Qi flow is blocked or imbalanced, health issues can develop. TCM therapies like acupuncture aim to restore the proper flow of Qi within these meridians to promote health and prevent illness.

Does acupuncture hurt? Are the needles safe?

Acupuncture needles are extremely fine, sterile, and used once only. The insertion typically causes little to no pain, often described as a tiny prick or tingling sensation. Most patients experience a feeling of relaxation during treatment. Safety is a priority; practitioners use only sterile, disposable needles and are trained to ensure comfort and safety. If any discomfort occurs, patients are encouraged to communicate with their practitioner immediately.

Vista Wellness
195-8279 Saba Road
Richmond, BC, V6Y 4B6

Phone: (604) 441-7222

Dr. Dilyana Petrova Nestorova is regulated by the Health Professions Act (British Columbia) in BC and is a registered member of The College of Complementary Health Professionals of BC.

Registration can typically be verified with The College of Complementary Health Professionals of BC.

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.