Douglas Leighton Stacey

Douglas Leighton Stacey provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Doug can assess your needs.

• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.

Note: This list highlights some key services. For a full list of therapies offered by Doug, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Epic Sports Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Doug frequently helps patients work towards goals such as:

• Patients struggling with knee pain, especially when going up/down stairs or after a run can find dedicated and compassionate support from Doug. The therapeutic focus is squarely on achieving increased endurance for walking, allowing for longer and more enjoyable outings, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as competing effectively in their curling league games.
• Rediscover your ability to taking long photography walks to capture nature or cityscapes without the constant burden of that grinding or crunching feeling in my knee or shoulder. Doug focuses on evidence-based treatment plans that lead to a feeling of being 'unstuck' and more supple, integrating various therapeutic techniques for optimal and lasting results.
• Through personalized physiotherapy at Doug's clinic, common concerns like recurrent dislocations or a feeling of instability in my shoulder or knee are thoroughly assessed and addressed with the objective of enjoying family vacations and outings with more energy and less pain. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like reaching for items on high shelves or in cupboards without shoulder strain.
• The journey to enhanced recovery from post-surgical procedures with fewer complications when faced with persistent widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia is made smoother and more effective with Doug's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like going on enjoyable fishing or camping trips again.

Your personalized physiotherapy plan, developed with Doug, will be designed to help you reach your specific functional and wellness objectives.

Doug practices at Epic Sports Physiotherapy, a physiotherapy clinic in the central Ilderton neighborhood of Ilderton, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of physiotherapy services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Wear or bring clothing that allows unrestricted movement and easy access for your physiotherapist to examine the body part being assessed or treated. For example, wear shorts for a knee problem or a sleeveless top for shoulder issues.

Epic Sports Physiotherapy
13211 Ilderton Road
Ilderton, ON, N0M 2A0

Phone: (519) 282-2958

Douglas Leighton Stacey is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX59

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e24c4874-8b02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.