Dr. Alykhan A. Jamal is a dedicated Chiropractor practicing at Durham Spine & Sports Clinic in Whitby, ON. He is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). With a focus on promoting optimal health and wellness, Dr. Jamal offers comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, emphasizing spinal health and overall well-being. His approach is holistic, aiming to address the root causes of discomfort while supporting the body's natural healing processes.
Dr. Jamal serves patients of all ages, from infants to seniors, tailoring his treatments to meet each individual's unique needs. His gentle, thorough approach ensures that every patient feels comfortable and cared for during their journey to improved health. Whether managing acute injuries, chronic pain, or simply seeking preventive care, Dr. Jamal strives to help his community achieve better mobility, reduced pain, and a higher quality of life.
He completed his Doctor of Chiropractic from D'Youville University and brings a wealth of clinical experience to his practice. Committed to ongoing professional development, Dr. Jamal stays current with evidence-based practices and innovative techniques. He offers care in English, fostering clear communication and personalized treatment plans to help his patients reach their health and wellness goals.
Dr. Alykhan A. Jamal provides skilled chiropractic care for a variety of conditions, including but not limited to:
General Musculoskeletal & Systemic Conditions
- Tendinitis / Tendinopathy (Various Regions): Management of various tendinopathies throughout the body, such as rotator cuff tendinitis, patellar tendinopathy, or Achilles tendinopathy, using a multifaceted approach.
- Bursitis (Various Regions): Treatment for bursitis in areas like the shoulder (subacromial), hip (trochanteric), or elbow (olecranon), aimed at reducing inflammation and restoring pain-free movement.
- Myofascial Pain Syndrome / Trigger Points: A chronic pain disorder characterized by the development of sensitive points in muscles (trigger points) that can cause deep, aching pain locally or in seemingly unrelated parts of the body (referred pain).
- Chronic Pain Syndromes (with Biomechanical Factors): Helping individuals with long-standing pain find relief and improved function by addressing treatable biomechanical components.
Specific Populations & Injury Types
- Pregnancy-Related Musculoskeletal Pain: Chiropractic care adapted for the unique needs of expectant mothers, focusing on maintaining comfort, optimizing pelvic alignment, and preparing for childbirth.
- Work-Related Injuries (RSI, Lifting Injuries): Addressing pain and dysfunction arising from the physical stresses of your job, whether it's heavy lifting or prolonged computer use.
Head, Neck & Jaw Conditions
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Helping you find relief from certain types of dizziness and vertigo by addressing underlying musculoskeletal or vestibular (inner ear) causes.
- Neck Pain (Acute & Chronic): Discomfort, stiffness, or aching in the neck, which can arise suddenly or develop over time, often impacting daily movement and potentially referring pain to the shoulders or arms.
- TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Addressing the biomechanical factors contributing to TMD, helping to alleviate muscle tension around the jaw and restore comfortable movement.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Jamal can assess your needs.
- Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.
- Graston Technique® / IASTM: Instrument-Assisted Soft Tissue Mobilization (IASTM) using specially designed stainless steel tools to detect and treat fascial restrictions, scar tissue, and chronic inflammation (practitioner certification dependent).
- Trigger Point Therapy: Releasing tight bands of muscle tissue to alleviate pain and improve movement.
- Cross-Friction Massage: Targeted deep tissue massage to improve the mobility and healing of injured ligaments and tendons.
- Active Release Techniques (ART®): Specialized manual therapy combining precise pressure with active patient movements to resolve soft tissue restrictions.
- Myofascial Release Technique (MRT): Hands-on therapy focused on releasing tension and restrictions in muscles and their surrounding connective tissue (fascia) to improve mobility and reduce pain.
Note: This list highlights some key services offered by Dr. Jamal. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Durham Spine & Sports Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Jamal frequently helps patients work towards goals such as:
- Overcoming a badly sprained ankle that keeps swelling to achieve feeling lasting relief from chronic shoulder discomfort and clicking and resume enthusiastically traveling and exploring new cities and countries on foot is a common success story at Dr. Alykhan's practice. Personalized care makes a real difference.
- Getting back to playing with your kids in the park after struggling with a weak or painful achilles tendon is a frequent aspiration for patients at Dr. Alykhan's clinic. A dedicated care plan often leads to waking up feeling more rested and with less morning stiffness and a return to a more active life.
- Patients often share how whiplash from a car accident affected their ability to running your usual 5k/10k route. With Dr. Alykhan's help and a focus on getting back to work feeling more comfortable and productive, many are now enjoying life with improved function and less discomfort.
- If sore hips, especially when lying on my side at night is impacting your daily life and preventing you from enjoying your regular jogging routine, know that effective chiropractic care can help. Dr. Alykhan focuses on achieving improved nerve function, leading to less tingling, numbness, or weakness so you can engage in the things you love again.
Your personalized chiropractic care plan, developed with Dr. Jamal, will be designed to help you reach your specific functional and wellness objectives.
Located in the heart of Downtown Whitby, Durham Spine & Sports Clinic is situated in the vibrant Port Whitby neighborhood. The clinic is conveniently near the Port Whitby Marina, making it an accessible choice for residents and visitors alike. Easily reachable via Durham Region Transit (DRT), the clinic offers flexible options for patients to attend their appointments without hassle. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Is there parking available at or near Durham Spine & Sports Clinic?
- Yes, there is free patient parking available directly in front of or behind our building, making it convenient for patients to access care without concern for parking fees or limited spaces.
- Is it safe to see a chiropractor if I'm pregnant?
- Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica. Chiropractors are trained to work with pregnant women and often use modified adjustment techniques, specialized tables, or pillows to ensure the comfort and safety of both mother and baby. Some chiropractors, like Dr. Jamal, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.
- Can children and babies receive chiropractic care?
- Absolutely. Chiropractic care is safe and can be beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be gentle and appropriate for each child's age and size. Many parents seek chiropractic care for concerns such as posture, after minor falls or sports-related tumbles, to support spinal health during growth spurts, or for issues like colic or feeding difficulties in infants where gentle approaches may be helpful.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, OHIP generally does not cover chiropractic services provided in private clinics. There are very limited exceptions, such as care delivered within certain community health programs or hospitals, but these are not typical for private practice. Patients are advised to check with their private extended health insurance plans for coverage details.
- Do I need a doctor's referral to see a Chiropractor in ON?
- In Ontario, chiropractors are primary contact healthcare professionals, so no referral is required to book an appointment. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes, so patients should verify their individual policy requirements.
- Does Durham Spine & Sports Clinic offer direct billing to private insurance companies?
- Yes, Durham Spine & Sports Clinic offers direct billing to most major private insurance providers such as Canada Life, Sun Life, Manulife, and Green Shield. Patients should bring their insurance card and confirm coverage details with their insurer, as plan benefits and co-payments vary. Patients are responsible for any remaining balances not covered by their insurance plan.
- What kind of clothing should I wear to my chiropractic appointment?
- It’s best to wear comfortable, non-restrictive clothing, such as athletic wear, leggings, or a loose t-shirt. This allows Dr. Jamal to easily assess your posture and perform treatments effectively. You may be asked to change into a gown for certain examinations or procedures if necessary.
Durham Spine & Sports Clinic
420 Green Street, Unit 103
Whitby, ON L1N 8R1
Phone: (289) 638-3086
Dr. Alykhan A. Jamal is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/4720/10/595d5ea965a9f0df10fcf83b
Always consult with your primary healthcare provider before starting any new treatment program.