Dr. Amy Melissa Armstrong

Dr. Amy Melissa Armstrong provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Hormone Endocrine

• Premenstrual Syndrome (PMS) & Menstrual Irregularities: Balancing hormones and reducing inflammation to improve comfort and predictability of your monthly cycle.
• Andropause & Men's Hormonal Health: Optimizing men's hormonal well-being through lifestyle, nutrition, and botanical medicine.
• Thyroid Disorders (e.g., Hypothyroidism, Hashimoto's Support): A comprehensive approach to thyroid health, including diet, lifestyle, and targeted natural therapies to improve energy and metabolism.
• Polycystic Ovary Syndrome (PCOS): Managing PCOS symptoms like irregular periods, acne, hirsutism, and insulin resistance through diet, lifestyle changes, and hormone-balancing herbs.

Immune Allergy Skin

• Autoimmune Condition Support (General): Naturopathic strategies to help modulate the immune system, reduce inflammation, and manage symptoms associated with various autoimmune conditions (as an adjunct to specialist care).
• Allergies & Hay Fever (Seasonal or Environmental): Natural strategies to reduce allergy symptoms, modulate immune responses, and decrease sensitivity to common allergens.
• Eczema, Psoriasis & Acne: A holistic approach to skin health, combining internal therapies with topical recommendations for lasting results.
• Chronic Fatigue Syndrome (CFS/ME) & Fibromyalgia Support: Naturopathic management of widespread pain, profound fatigue, and other symptoms associated with CFS/ME and fibromyalgia.

Digestive Health

• Food Sensitivities & Intolerances: Identifying and managing adverse reactions to certain foods through elimination diets, testing, and gut-healing protocols.
• Acid Reflux (GERD) & Heartburn: Soothing digestive discomfort and preventing acid reflux through personalized dietary and lifestyle modifications.
• Irritable Bowel Syndrome (IBS) & Functional Bowel Disorders: Managing symptoms like bloating, gas, abdominal pain, constipation, or diarrhea through dietary changes, stress management, and targeted natural therapies.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Armstrong can assess your needs.

• Botanical (Herbal) Medicine: Safe and effective use of herbal remedies, customized to your individual needs and health concerns, as part of a comprehensive treatment plan.
• Detoxification Support: Personalized detoxification protocols using nutrition, herbs, and lifestyle adjustments to enhance organ function and reduce toxic burden.
• Lifestyle Counseling & Health Promotion: Guidance on stress management techniques, sleep hygiene, exercise recommendations, and healthy habit formation to support lasting wellness.
• Hydrotherapy: Prescribing specific hydrotherapy techniques for home use or in-clinic to improve physiological processes and overall health.
• Clinical Nutrition & Dietary Counseling: Using food as medicine with tailored nutrition plans to manage health conditions, improve energy, and promote overall well-being.

Note: This list highlights some key services offered by Dr. Armstrong. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.

At Bliss Day Spa, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Armstrong frequently helps patients work towards goals such as:

• Through personalized naturopathic care with Dr. Armstrong, common concerns like frequent headaches or migraines that disrupt my life are thoroughly investigated to achieve less reliance on pain medication. This often involves dietary adjustments, targeted supplementation, and lifestyle education, helping people to once again enjoy swimming laps at the pool for fitness and relaxation without undue fatigue.
• Dr. Armstrong frequently helps patients overcome suspecting certain foods are making me feel unwell by identifying underlying imbalances. A tailored naturopathic program targeting experiencing significantly improved blood pressure and cholesterol levels supports your journey back to health and enthusiastic engagement in desired activities like travelling more comfortably on planes, trains, or in cars for longer durations without digestive issues.
• It's truly rewarding for Dr. Armstrong to witness patients resolve wanting to improve my overall health and prevent future illness and experience waking up feeling refreshed and actually looking forward to starting their day. A holistic naturopathic approach, focusing on your unique constitution, can make a significant difference in your ability to participate in comfortably cooking and meal prepping healthy foods for their family regularly again.
• If concerns about my thyroid health and energy levels is holding you back from enjoying working on detailed woodworking projects in their shop without hand pain or brain fog, Dr. Armstrong offers expert naturopathic care to uncover and address root causes. Treatment focuses on finally addressing and resolving health issues they've struggled with for many years, often utilizing clinical nutrition, botanical medicine, and lifestyle strategies to help you thrive.

Your personalized naturopathic treatment plan, developed with Dr. Armstrong, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Dr. Armstrong practices at Bliss Day Spa, situated within a naturopathic clinic in the central Trenton neighborhood of Trenton. The clinic is conveniently located near local health food stores and community wellness centers, making it easy for patients to combine their appointments with other health-related errands. Accessible via local public transit routes, the clinic offers easy access for patients from various parts of the region. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What are some of the specialized therapies Naturopathic Doctors (Naturopathic Doctors) might offer if they have extra training?

Some Naturopathic Doctors pursue additional certifications for specialized therapies. Examples include Intravenous (IV) nutrient therapy to deliver high doses of vitamins and minerals directly into the bloodstream, prolotherapy for chronic joint and ligament pain by stimulating natural healing processes, and advanced acupuncture techniques. Availability of these therapies varies between practitioners, so patients interested in specific modalities should inquire directly with their Naturopathic Doctor about their expertise and offerings.

Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?

In general, naturopathic services provided by a Naturopathic Doctor in a private clinic are not covered by the Ontario Health Insurance Plan (OHIP). Patients typically pay out-of-pocket for consultations and treatments. However, many private or extended health insurance plans offer coverage for services provided by registered/licensed Naturopathic Doctors. It is advisable to check with your insurance provider to understand your specific benefits, as coverage levels can vary significantly.

Is there anything specific I should bring to my first Naturopathic appointment?

It is helpful to bring any recent lab work (within the last year or two), a complete list of medications and supplements (including doses and brands), and your extended health insurance information. Filling out any intake forms provided by the clinic beforehand can also save time and help facilitate a comprehensive assessment during your appointment.

Are Naturopathic treatments safe?

When provided by a qualified and licensed/registered Naturopathic Doctor, treatments are generally very safe. They prioritize therapies with low risk of side effects and are trained to recognize situations where a treatment might not be appropriate for an individual. Maintaining open communication about your health history and current treatments ensures safety and optimal outcomes.

How long do Naturopathic appointments typically last?

Initial consultations usually last between 60 to 90 minutes to allow for a thorough health history and assessment. Follow-up visits tend to be shorter, often 30 to 60 minutes, depending on the complexity of your case and the therapies involved.

What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?

Both Naturopathic Doctors and Medical Doctors are healthcare providers, but they differ in their approach. MDs primarily diagnose and treat diseases using conventional medicine, including pharmaceuticals and surgery. Naturopathic Doctors focus on prevention, supporting the body's natural healing abilities through therapies like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy. They often collaborate to provide comprehensive care, with scope and regulation varying by province.

Does Bliss Day Spa offer direct billing to private insurance companies for Naturopathic services?

Yes, our clinic offers direct billing for Naturopathic services to many major private insurance companies. Patients are encouraged to bring their insurance card and verify their coverage details—such as annual maximums, per-visit limits, and any referral requirements—before their appointment, as plans vary. Any costs beyond coverage are the patient's responsibility.

Do I need a doctor's referral to see a Naturopathic Doctor in ON?

In Ontario, patients can generally see a Naturopathic Doctor directly without a physician's referral (direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to confirm your insurance requirements before booking your appointment.

Bliss Day Spa
43 Front St Suite 200
Trenton, ON, K8V 4N3

Phone: (613) 970-8043

Dr. Amy Melissa Armstrong is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.

Registration Number: 2873

Registration can typically be verified with the College of Naturopaths of Ontario.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.