Dr. Anastasia A. Tolfa – Chiropractor | Oakville, ON

Dr. Anastasia A. Tolfa is a dedicated Chiropractor practicing at The Art of Health in Oakville, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Tolfa's approach emphasizes a thorough understanding of each patient’s unique health needs, ensuring personalized treatment plans that promote optimal recovery and long-term wellness.

Specializing in comprehensive chiropractic assessment and treatment, Dr. Tolfa focuses on addressing a broad spectrum of neuromusculoskeletal conditions. Her practice emphasizes spinal health and overall well-being, helping patients of all ages—from infants to seniors—achieve better mobility, reduced pain, and enhanced quality of life. Her gentle, evidence-based techniques are aimed at restoring function and alleviating discomfort through safe and effective chiropractic care.

With a solid foundation in clinical practice and ongoing professional development, Dr. Tolfa stays current with the latest advancements in chiropractic science. She offers care in English and is dedicated to fostering a holistic approach to health that recognizes the interconnectedness of the spine, nervous system, and overall vitality.

Dr. Anastasia A. Tolfa provides skilled chiropractic care for a variety of conditions, including but not limited to:

General Musculoskeletal & Systemic Conditions

• Bursitis (Various Regions): Treatment for bursitis in areas like the shoulder (subacromial), hip (trochanteric), or elbow (olecranon), aimed at reducing inflammation and restoring pain-free movement.
• Postural Imbalances & Related Pain: Helping you achieve better posture to alleviate pain, improve breathing, and enhance overall physical well-being.

Shoulder, Arm & Hand Conditions

• Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Discomfort, weakness, or limited movement in the shoulder, commonly from injury or inflammation of the rotator cuff tendons, impingement of structures within the shoulder joint, or bursitis.
• Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.
• Frozen Shoulder (Adhesive Capsulitis): Gentle mobilization and specific exercises to help improve movement and reduce pain for those suffering from a frozen shoulder.

Back & Spine Conditions

• Sacroiliac (SI) Joint Dysfunction / Pain: Chiropractic care for SI joint pain, often involving adjustments and exercises to address underlying imbalances.
• Herniated, Protruded, or Bulging Discs (Symptomatic): Chiropractic care to help alleviate the pain and discomfort caused by disc bulges or herniations, improving your ability to function.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Tolfa can assess your needs.

• Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
• Core Stability & Strengthening Programs: Developing core strength and endurance to protect your spine during daily activities.
• Stretching & Flexibility Programs: Guided instruction on specific stretches and flexibility exercises to improve your range of motion, reduce muscle tightness, and enhance overall movement quality.
• Diversified Technique: Hands-on spinal and extremity manipulations to improve joint mobility and reduce nerve irritation.
• Dynamic Neuromuscular Stabilization (DNS) Exercises: A rehabilitative approach based on developmental movement patterns to restore and stabilize locomotor function, often used for complex cases (practitioner certification dependent).

Note: This list highlights some key services offered by Dr. Tolfa. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At The Art of Health, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Tolfa frequently helps patients work towards goals such as:

• Dr. Anastasia frequently helps people find solutions for the limitations imposed by bulging disc symptoms. The common goal is experiencing a smoother and more comfortable postpartum recovery, enabling a confident return to valued life activities, for instance, keeping up with your grandkids, with greater comfort and ease.
• Overcoming foot pain making it hard to stand or walk for long to achieve being able to actively keep up with their children or grandchildren and resume your regular exercise routine at home is a common success story at Dr. Anastasia's practice. Personalized care makes a real difference.
• Dr. Anastasia understands how frustrating limited mobility in my [back/neck/shoulder/hip/knee] can be. By aiming for enhanced athletic performance due to improved biomechanics and reduced restrictions, chiropractic care can empower you to return to activities like traveling and exploring new places with renewed confidence.
• Patients often share how weak ankles that seem to twist easily affected their ability to gracefully ice skating with your family during the winter months. With Dr. Anastasia's help and a focus on sleeping more soundly and waking up feeling genuinely refreshed, many are now enjoying life with improved function and less discomfort.

Your personalized chiropractic care plan, developed with Dr. Tolfa, will be designed to help you reach your specific functional and wellness objectives.

Dr. Tolfa's practice at The Art of Health is located in the vibrant Kerr Village area of Oakville, within the Glen Abbey East neighborhood. The clinic is conveniently situated near Iroquois Ridge Community Centre, making it easily accessible for local residents. Patients can reach the clinic via Oakville Transit, with stops nearby, ensuring a seamless visit. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What kind of clothing should I wear to my chiropractic appointment?

Comfortable, loose-fitting clothes are ideal for a chiropractic visit. Think of what you might wear for light exercise. This ensures you can move freely during assessments and that your Chiropractor can access the areas requiring treatment without difficulty.

Is there parking available at or near The Art of Health?

Yes, there is free patient parking available directly in front of or behind our building. Additionally, metered street parking is readily available on nearby streets such as Kerr Street and within walking distance. Paid parking options are also available in the nearby public parkade located one block east of the clinic.

Do I need a doctor's referral to see a Chiropractor in ON?

No, chiropractors in Ontario are primary contact healthcare professionals. Patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to check your individual insurance policy for specific requirements.

What kind of education and training do chiropractors in Canada receive?

Canadian chiropractors complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which typically requires a minimum of three years of undergraduate university education followed by four years of intensive study at an accredited chiropractic college. The program includes comprehensive training in basic sciences such as anatomy, physiology, pathology, neurology, and biomechanics, as well as clinical sciences like diagnostic imaging, orthopedics, and differential diagnosis. Extensive hands-on clinical internship experience is also part of their education. Graduates must pass demanding national and provincial board examinations to become licensed to practice.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, the Ontario Health Insurance Plan (OHIP) generally does not cover chiropractic services provided in private clinics for most residents. There may be very limited exceptions, such as care delivered within certain community health programs or integrated health teams, but these are rare. Patients are advised to check their private insurance plans for coverage details and reimbursement options.

The Art of Health
60 Rebecca Street
Oakville, ON L6K 1J2

Phone: (905) 338-2634

Dr. Anastasia A. Tolfa is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/7170/10/638e2aa741764a0739be1c89

Always consult with your primary healthcare provider before starting any new treatment program.