About
Dr. Anna Cabrita is a dedicated Chiropractor practicing at Optimum Chiropractic Victoria in Victoria, BC. Anna is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of British Columbia (CCBC). Her approach emphasizes a holistic understanding of health, focusing on empowering patients through education and proactive strategies to achieve optimal well-being. Dr. Cabrita’s practice is built on compassion, respect, and a genuine desire to help each individual regain their health and vitality.
Dr. Anna Cabrita provides skilled chiropractic care for a variety of conditions, including but not limited to:
General Musculoskeletal & Systemic Conditions
- Muscle Strains & Ligament Sprains (Various Regions): Comprehensive care for acute muscle and ligament injuries, focusing on reducing inflammation, promoting optimal healing, and restoring strength and flexibility.
- Fibromyalgia (Pain & Stiffness Management): Helping fibromyalgia patients improve their quality of life by addressing musculoskeletal components of their condition.
Back & Spine Conditions
- Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Relief for pain located in the mid-back or between the shoulder blades, often linked to prolonged sitting, poor posture, or restricted rib movement.
- Coccydynia (Tailbone Pain): Pain and tenderness at the very bottom of the spine (coccyx or tailbone), often aggravated by sitting or direct pressure.
Head, Neck & Jaw Conditions
- Tinnitus (Cervicogenic/Somatosensory): Ringing or other noises in the ear that may be related to issues in the neck (cervical spine) or jaw (TMJ), which chiropractic care can sometimes influence.
- Cervical Radiculopathy (Pinched Nerve in Neck): Relief for 'pinched nerve' symptoms in the arm through chiropractic care aimed at decompressing the affected nerve root in the neck and restoring function.
- Headaches (Cervicogenic, Tension-Type, Migraine Support): Pain in the head, often linked to neck issues (cervicogenic), muscle tension (tension-type), or as a component that chiropractic care can help manage in certain migraine cases by addressing musculoskeletal triggers.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Cabrita can assess your needs.
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
- Functional Movement Screening (e.g., FMS™, SFMA™): Movement pattern analysis to understand how your body functions during common activities and sports.
- Surface Electromyography (sEMG) Scan: Non-invasive scanning technology used to measure electrical activity in muscles, helping to identify areas of abnormal muscle tone or imbalance along the spine (if offered).
- Comprehensive Chiropractic Examination: Detailed initial consultation involving a deep dive into your symptoms, lifestyle, and a full physical examination to guide your personalized care plan.
- Radiographic (X-ray) Imaging & Analysis: Utilizing X-ray imaging, if necessary, to get a clear picture of your spinal health and guide precise treatment.
- Postural Assessment & Correction Planning: Detailed analysis of your standing and sitting posture to identify imbalances and provide targeted advice and exercises for correction and pain prevention.
Note: This list highlights some key services offered by Dr. Cabrita. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).
At Optimum Chiropractic Victoria, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Cabrita frequently helps patients work towards goals such as:
- Overcoming heel spur pain making it hard to stand to achieve walking with ease, free from sharp radiating leg pain and resume consistently running your usual 5k/10k route at a comfortable pace is a common success story at Dr. Anna's practice. Personalized care makes a real difference.
- Dr. Anna frequently helps people find solutions for the limitations imposed by a tweak in my lower back that won't go away. The common goal is more efficient and comfortable movement patterns during daily activities, enabling a confident return to valued life activities, for instance, lifting your toddler without back pain, with greater comfort and ease.
- If dizziness that came out of nowhere, especially when turning my head is impacting your daily life and preventing you from enjoying running your usual 5k/10k route, know that effective chiropractic care can help. Dr. Anna focuses on achieving experiencing fewer and less intense muscle spasms so you can engage in the things you love again.
- Experience the significant benefit of a noticeable boost in overall energy levels and vitality if you're dealing with a nagging sports injury that wasn't healing right. Dr. Anna helps patients regain their ability to fully participate in activities like performing detailed work like model building or jewelry making through focused and gentle chiropractic treatments.
Your personalized chiropractic care plan, developed with Dr. Cabrita, will be designed to help you reach your specific functional and wellness objectives.
Dr. Cabrita’s practice is located at Optimum Chiropractic Victoria, situated in the Fairfield East, Oaklands neighborhood of Victoria. The clinic is conveniently positioned near the Downtown Core and is easily accessible via the Victoria Regional Transit System (BC Transit). Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Is chiropractic care covered by Medical Services Plan (MSP) in BC?
- In British Columbia, the Medical Services Plan (MSP) provides partial coverage for chiropractic services. Currently, MSP offers a set amount per visit for a limited number of chiropractic treatments annually, often with a co-payment required. Patients with lower incomes, such as those on Premium Assistance, may be eligible for some coverage, but most individuals will need private insurance to cover additional costs. It is advisable to verify your specific eligibility and coverage details directly with MSP and your extended health plan.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- When a Chiropractor refers to a subluxation or joint restriction, they are typically describing a joint that isn't moving properly or is misaligned in a way that can affect nerve function and lead to discomfort or other health issues. Chiropractic adjustments aim to address these specific joint problems.
- Do I need a doctor's referral to see a Chiropractor in BC?
- Chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. It is recommended to check the specifics of your insurance policy.
- What kind of clothing should I wear to my chiropractic appointment?
- Comfortable, loose-fitting clothes are ideal for a chiropractic visit. Think of what you might wear for light exercise. This ensures you can move freely during assessments and that your Chiropractor can access the areas requiring treatment without difficulty.
- What should I expect during my first chiropractic appointment?
- The first chiropractic session is primarily about assessment and understanding your needs. Your Chiropractor will ask about your health background and perform various physical tests. The aim is to identify the cause of your problem so a tailored treatment plan can be created with you. You’ll have the opportunity to ask questions, and if indicated, treatment may begin on this first visit.
- What are the typical phases of chiropractic care?
- Generally, your care might involve an initial phase to provide relief from your acute symptoms. This is often followed by a rehabilitative phase to correct the underlying causes, improve function, and strengthen the affected areas. Finally, many patients opt for wellness or maintenance care, which involves periodic check-ups to help maintain their progress and prevent future problems, though this is always your choice.
- Is chiropractic treatment, especially an adjustment, painful?
- An adjustment itself is typically not painful. You might hear a 'pop' or 'crack', which is just gas being released from the joint, not bones cracking. Some people feel a bit sore the next day, like after a workout, but this is usually mild and temporary. Your Chiropractor will ensure you are as comfortable as possible.
Optimum Chiropractic Victoria
#125 - 3066 Shelbourne Street
Victoria, BC V8R 6T9
Phone: (250) 398-8288
Dr. Anna Cabrita is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).
Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=10958
Always consult with your primary healthcare provider before starting any new treatment program.
