Dr. Ashley K. Lee is a dedicated Chiropractor practicing at 2 Align Health in Richmond Hill, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Lee’s approach emphasizes a comprehensive understanding of neuromusculoskeletal health, offering tailored assessments and treatments to help her patients achieve optimal well-being. Her warm, approachable manner fosters a welcoming environment where patients of all ages—ranging from infants to seniors—feel supported and empowered on their health journeys.With a focus on spinal health and overall wellness, Dr. Lee strives to address each patient's unique needs through evidence-based chiropractic practices. She believes in promoting natural, non-invasive healing methods that enhance the body's innate ability to recover and maintain health. Her dedication extends beyond treatment; she emphasizes patient education, encouraging individuals to take proactive steps towards long-term wellness and improved quality of life.Dr. Lee’s professional philosophy centers on fostering a collaborative and community-oriented atmosphere. She offers care in English and is passionate about integrating her expertise within Richmond Hill’s vibrant community. Her goal is to help patients restore function, reduce pain, and achieve their health goals in a supportive, respectful environment.
Dr. Ashley K. Lee provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.
Hip, Leg & Foot Conditions
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Discomfort in or around the hip joint, often due to wear-and-tear arthritis (osteoarthritis), inflammation of bursae (fluid-filled sacs that cushion the joint), or tendon issues like gluteal tendinopathy.
- Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Addressing biomechanical factors contributing to knee pain, helping to alleviate discomfort and improve your ability to walk, run, or climb stairs.
Head, Neck & Jaw Conditions
- Neck Pain (Acute & Chronic): Discomfort, stiffness, or aching in the neck, which can arise suddenly or develop over time, often impacting daily movement and potentially referring pain to the shoulders or arms.
- Whiplash Associated Disorders (WAD): Specialized care for whiplash injuries, focusing on restoring neck mobility, reducing pain and inflammation, and addressing associated neurological symptoms.
- TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Pain, clicking, locking, or limited movement in the jaw joint and surrounding muscles, often affecting chewing, speaking, and sometimes causing ear pain or headaches.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Lee can assess your needs.
- Cross-Friction Massage: Targeted deep tissue massage to improve the mobility and healing of injured ligaments and tendons.
- Interferential Current (IFC) / TENS Therapy: Using targeted electrical stimulation to manage acute or chronic pain.
- Active Release Techniques (ART®): A patented, movement-based soft tissue system designed to treat problems with muscles, tendons, ligaments, fascia, and nerves by breaking down scar tissue and adhesions (practitioner certification dependent).
- Myofascial Release Technique (MRT): Manual therapy to address restrictions in the myofascial system, enhancing movement and comfort.
- Trigger Point Therapy: Application of focused pressure to specific hyperirritable spots (trigger points) within muscles to relieve pain, reduce muscle tension, and restore normal muscle function.
- Graston Technique® / IASTM: Using specialized instruments to effectively break down adhesions and promote healing in soft tissues.
Note: This list highlights some key services offered by Dr. Lee. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At 2 Align Health, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Lee frequently helps patients work towards goals such as:
- Getting back to enjoying your brisk morning walks with the dog, no matter the weather after struggling with a frozen shoulder limiting my movement severely is a frequent aspiration for patients at Dr. Ashley's clinic. A dedicated care plan often leads to achieving better posture and feeling more upright and confident and a return to a more active life.
- Dr. Ashley understands how frustrating groin pain related to my hip movement can be. By aiming for feeling more comfortable and supported throughout pregnancy, chiropractic care can empower you to return to activities like fishing or hunting trips with renewed confidence.
- Patients often share how sore jaw muscles, especially in the morning affected their ability to re-engaging in your favorite team sports after a long hiatus. With Dr. Ashley's help and a focus on enhanced athletic performance due to improved biomechanics and reduced restrictions, many are now enjoying life with improved function and less discomfort.
- Dr. Ashley frequently helps people find solutions for the limitations imposed by upper back pain from sitting too long. The common goal is relying less on pain medication and more on their body's natural healing, enabling a confident return to valued life activities, for instance, your martial arts training, with greater comfort and ease.
Your personalized chiropractic care plan, developed with Dr. Lee, will be designed to help you reach your specific functional and wellness objectives.
Dr. Lee's practice at 2 Align Health is situated in the Langstaff, South Richvale neighborhood of Richmond Hill. The clinic is conveniently located near Richmond Green Area and is easily accessible via York Region Transit (YRT) / Viva. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- What kind of education and training do chiropractors in Canada receive?
- Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which typically requires a minimum of three years of undergraduate university education followed by four years of intensive study at an accredited chiropractic college. The program includes comprehensive training in basic sciences such as anatomy, physiology, pathology, neurology, and biomechanics, as well as clinical sciences like diagnostic imaging, orthopedics, and differential diagnosis. Chiropractic-specific subjects such as adjusting techniques and rehabilitation are also covered extensively, along with hands-on clinical internship experience. Graduates must pass demanding national and provincial board examinations to become licensed to practice.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does NOT cover chiropractic services in private clinics for most of the population. There might be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, though this is rare for typical private practices. It is advisable to check private insurance plans for coverage details.
- Do Chiropractors work with other healthcare professionals?
- Yes, chiropractors often believe in a collaborative approach to healthcare. They frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of their patients to ensure comprehensive and optimal care.
- What should I expect during my first chiropractic appointment?
- The first session typically involves assessment and understanding your specific needs. Dr. Lee will ask about your health background, perform physical tests, and identify the potential causes of your issues. A tailored treatment plan will be created collaboratively, and treatment may begin during this initial visit. Patients are encouraged to ask questions and express any concerns.
- Do I need a doctor’s referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals in Ontario, so patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. It is recommended to verify the requirements of your insurance policy.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Dr. Lee will conduct a thorough history and physical examination to determine if imaging studies are necessary to rule out serious conditions or assess spinal health. Imaging is typically recommended if there are signs of fractures, significant degeneration, or if the condition isn't improving with conservative care, always following established guidelines to minimize radiation exposure.
- What is chiropractic care and how can it help me?
- Chiropractic care aims to improve your body's movement and function. Dr. Lee assesses your spine and joints for restrictions or misalignments that may cause pain or affect your nervous system. Through precise adjustments and other treatments, she helps improve mobility, reduce discomfort, and support overall wellness, enabling you to return to daily activities with greater ease.
2 Align Health
175 West Beaver Creed #11
Richmond Hill, ON L4B 3M1
Phone: (289) 475-5808
Dr. Ashley K. Lee is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/6770/10/60ba108059aa52690dde3836
Always consult with your primary healthcare provider before starting any new treatment program.