About
Dr. Aveshnee Rakkar is a dedicated Chiropractor. Practicing at a chiropractic practice in Woodbridge, ON, she is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. With a focus on providing comprehensive chiropractic assessment and treatment, Dr. Rakkar addresses a broad spectrum of neuromusculoskeletal conditions, emphasizing spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring that each individual receives personalized care tailored to their unique needs and health goals.Her approach combines evidence-based practices with a compassionate and educational manner, empowering her patients with knowledge about their conditions and proactive strategies for maintaining long-term health. Dr. Rakkar believes in fostering a collaborative environment where patients feel comfortable and informed about their treatment options. Her commitment to ongoing professional development ensures she stays current with the latest advancements in chiropractic care, integrating innovative techniques to optimize patient outcomes. Fluent in English, Dr. Rakkar offers care in a clear and respectful manner, making her accessible to a diverse patient population. She strives to create a welcoming atmosphere where patients can feel confident in their path to improved health and mobility.
Dr. Aveshnee Rakkar provides skilled chiropractic care for a variety of conditions, including but not limited to:
General Musculoskeletal & Systemic Conditions
- Myofascial Pain Syndrome / Trigger Points: Identifying and treating muscular trigger points to relieve pain, reduce muscle tension, and improve range of motion.
- Bursitis (Various Regions): Treatment for bursitis in areas like the shoulder (subacromial), hip (trochanteric), or elbow (olecranon), aimed at reducing inflammation and restoring pain-free movement.
- Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.
Back & Spine Conditions
- Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Addressing the causes of thoracic spine pain, including joint dysfunction and muscular imbalances, to improve comfort and mobility.
- Low Back Pain (Acute, Subacute, Chronic): Effective treatment for various types of low back pain, whether it's a recent injury or a persistent problem, focusing on pain relief and functional restoration.
- Degenerative Disc Disease (DDD) / Spondylosis: Managing the symptoms of degenerative disc disease and spondylosis to help maintain mobility, reduce pain, and improve quality of life.
Hip, Leg & Foot Conditions
- Ankle Sprains & Instability: Pain, swelling, and potential ongoing weakness or giving way in the ankle due to stretching or tearing of ankle ligaments, often from a twist or roll.
- Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Aching, sharp pain, or instability in the knee, commonly resulting from cartilage degeneration (osteoarthritis), issues with how the kneecap tracks (patellofemoral pain syndrome), or certain types of meniscal (cartilage) injuries suitable for conservative care.
- Plantar Fasciitis / Heel & Foot Pain: Sharp pain in the heel or bottom of the foot, especially with the first steps in the morning or after periods of rest, due to inflammation or degeneration of the plantar fascia.
- Achilles Tendinopathy: Pain, stiffness, and sometimes swelling in the Achilles tendon (the large tendon connecting the calf muscles to the heel bone), often resulting from overuse or improper biomechanics.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Rakkar can assess your needs.
- Graston Technique® / IASTM: Instrument-Assisted Soft Tissue Mobilization (IASTM) using specially designed stainless steel tools to detect and treat fascial restrictions, scar tissue, and chronic inflammation (practitioner certification dependent).
- Trigger Point Therapy: Direct manual pressure to release 'knots' in muscles that can cause local and referred pain.
- Comprehensive Chiropractic Examination: A thorough assessment including health history, postural analysis, spinal alignment checks, range of motion testing, orthopedic and neurological tests to determine the cause of your concern.
- Active Release Techniques (ART®): Specialized manual therapy combining precise pressure with active patient movements to resolve soft tissue restrictions.
- Cross-Friction Massage: A specific deep transverse massage technique applied across affected tendons or ligaments to break down adhesions, reduce scar tissue, and promote an optimal healing environment.
- Myofascial Release Technique (MRT): Hands-on therapy focused on releasing tension and restrictions in muscles and their surrounding connective tissue (fascia) to improve mobility and reduce pain.
Note: This list highlights some key services offered by Dr. Rakkar. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Dr. Aveshnee Rakkar's practice, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Rakkar frequently helps patients work towards goals such as:
- Patients often share how vertigo making the room spin when i lie down or get up affected their ability to playing with your kids in the park. With Dr. Aveshnee's help and a focus on feeling lasting relief from chronic shoulder discomfort and clicking, many are now enjoying life with improved function and less discomfort.
- Imagine being able to stand-up paddleboarding without shoulder bursitis pain holding you back. Dr. Aveshnee works closely with patients to achieve outcomes such as improved nerve function, leading to less tingling, numbness, or weakness, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- Getting back to shoveling snow or raking leaves without dreading the aftermath after struggling with my knee feeling unstable or giving way is a frequent aspiration for patients at Dr. Aveshnee's clinic. A dedicated care plan often leads to participating more fully in family life and social engagements without pain being a constant distraction and a return to a more active life.
- Overcoming poor posture from my desk job causing neck/back ache to achieve feeling like their body is functioning at its best, without the constant interference of pain and resume your regular exercise routine at home is a common success story at Dr. Aveshnee's practice. Personalized care makes a real difference.
Your personalized chiropractic care plan, developed with Dr. Rakkar, will be designed to help you reach your specific functional and wellness objectives.
Dr. Rakkar’s chiropractic clinic is situated in the central Woodbridge neighborhood of Woodbridge, ON. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive health support. It is accessible via various local public transit routes, ensuring patients can reach their appointments with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Does our clinic offer direct billing to private insurance companies?
- Yes, our clinic offers direct billing to most major private insurance companies such as Canada Life, Sun Life, Manulife, Green Shield, etc. Patients are advised to bring their insurance card or details and verify their specific coverage with their insurer. The patient remains responsible for any co-payments or amounts not covered by their plan.
- Is there parking available at or near our clinic?
- Yes, there is free patient parking available directly in front of or behind our building. Limited street parking may also be available nearby on surrounding streets.
- How long do chiropractic appointments usually last?
- Plan for about an hour for your first chiropractic visit, which includes a full assessment. Regular treatment sessions are typically shorter, often 15 to 20 minutes. Your Chiropractor will advise on the appropriate duration for your specific needs.
- How can I tell if chiropractic care is right for me?
- If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint issues—chiropractic care may be very beneficial. Scheduling an initial consultation allows Dr. Rakkar to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment or another approach is most suitable for your condition.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Chiropractic services in private clinics are generally not covered by OHIP. Some limited exceptions exist through specific government programs or if care is provided within a Community Health Centre or Family Health Team with integrated chiropractic services, which is rare in private practice. Patients are encouraged to check their private insurance coverage for details.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals, so a referral from a medical doctor is not required to book an appointment. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to verify the requirements of your insurance policy.
9600 Islington Ave., Unit B9
Woodbridge, ON L4L 1A7
Phone: (905) 893-0539
Dr. Aveshnee Rakkar is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/4640/10/595d5ea965a9f0df10fcf7e5
Always consult with your primary healthcare provider before starting any new treatment program.