Dr. Carla M. Kamendy

Dr. Carla M. Kamendy provides skilled chiropractic care for a variety of conditions, including but not limited to:

Shoulder, Arm & Hand Conditions

• Repetitive Strain Injuries (RSI) of the Upper Limb: Management of RSIs affecting the upper extremities by addressing tissue irritation, improving biomechanics, and providing ergonomic recommendations.
• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.

General Musculoskeletal & Systemic Conditions

• Fibromyalgia (Pain & Stiffness Management): As part of a multidisciplinary approach, chiropractic care can help manage the widespread musculoskeletal pain, stiffness, fatigue, and tender points associated with fibromyalgia.
• Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.
• Scoliosis (Functional & Pain Management): Tailored exercise and manual therapy approaches to support individuals living with scoliosis.

Head, Neck & Jaw Conditions

• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Pain, clicking, locking, or limited movement in the jaw joint and surrounding muscles, often affecting chewing, speaking, and sometimes causing ear pain or headaches.
• Headaches (Cervicogenic, Tension-Type, Migraine Support): Comprehensive assessment to determine if your headaches have a musculoskeletal origin, followed by tailored treatment to alleviate pain and improve function.
• Neck Pain (Acute & Chronic): Addressing the underlying causes of your neck pain, helping to alleviate muscle tension, improve joint function, and prevent future recurrences.
• Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms such as pain, numbness, tingling, or weakness radiating from the neck into the shoulder, arm, or hand due to nerve root compression in the cervical spine.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Kamendy can assess your needs.

• Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration and pain reduction in persistent injuries.
• Interferential Current (IFC) / TENS Therapy: Using targeted electrical stimulation to manage acute or chronic pain.
• Non-Surgical Spinal Decompression Therapy: Motorized traction therapy that gently stretches the spine, relieving pressure on intervertebral discs and nerves, often used for herniated discs and sciatica.
• Therapeutic Ultrasound: Ultrasound therapy to support tissue repair and pain management.
• Heat & Cryotherapy (Ice) Application: Utilizing heat or ice to complement adjustments and soft tissue work for optimal recovery.
• Low-Level Laser Therapy (Cold Laser): Application of specific wavelengths of light to injured tissues to reduce pain and inflammation, and accelerate tissue repair at a cellular level without generating heat.

Note: This list highlights some key services offered by Dr. Kamendy. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At East York Massage and Physiotherapy Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Kamendy frequently helps patients work towards goals such as:

• Dr. Carla understands how frustrating chronic pain from a previous accident can be. By aiming for more efficient and comfortable movement patterns during daily activities, chiropractic care can empower you to return to activities like taking the stairs instead of the elevator with renewed confidence.
• Imagine being able to peacefully kayaking or canoeing on the lake for hours without overall body soreness that doesn't go away holding you back. Dr. Carla works closely with patients to achieve outcomes such as an undeniable improvement in their overall quality of life and daily happiness, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• If feeling unbalanced and like one side is higher is impacting your daily life and preventing you from enjoying going on peaceful fishing or challenging hunting trips, know that effective chiropractic care can help. Dr. Carla focuses on achieving a significant reduction in the severity and daily impact of TMJ symptoms so you can engage in the things you love again.
• Many individuals visit Dr. Carla because they are tired of dealing with foot pain making it hard to stand or walk for long. Through a personalized chiropractic care plan, they often find they can achieve a noticeable boost in overall energy levels and vitality and get back to enjoying important activities like running your usual 5k/10k route.

Your personalized chiropractic care plan, developed with Dr. Kamendy, will be designed to help you reach your specific functional and wellness objectives.

Dr. Kamendy's practice is located at the East York Massage and Physiotherapy Clinic, situated in the central East York neighborhood of Toronto. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one location. Easily reachable via local public transit routes, the clinic offers flexible options for scheduling appointments. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

How long do chiropractic appointments usually last?

The first visit to a Chiropractor involves a detailed history and examination and can take around an hour. Follow-up appointments where adjustments and other therapies are performed are typically 15-20 minutes. The exact duration will depend on your personalized treatment plan.

What is that 'cracking' or 'popping' sound during an adjustment?

The audible release sometimes heard during a chiropractic adjustment is simply the sound of gas being released from the joint capsule as it is gently stretched. It's perfectly normal and doesn't hurt. The important thing is the restoration of movement, not the sound.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, Ontario Health Insurance Plan (OHIP) does not cover chiropractic services provided in private clinics for most residents. There might be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but these are rare. Patients are advised to check with their private insurance plans for coverage details.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and use modified adjustment techniques and specialized tables or pillows to ensure the comfort and safety of both mother and baby. Some chiropractors, like Dr. Kamendy, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

Do chiropractors provide exercises or stretches?

Yes, absolutely. Therapeutic exercises, stretches, and postural advice are often a key component of a comprehensive chiropractic care plan. Your Chiropractor may prescribe specific exercises tailored to your condition to help improve strength, flexibility, stability, restore proper movement patterns, and promote long-term recovery and injury prevention.

Is chiropractic treatment, especially an adjustment, painful?

Chiropractic adjustments are generally not painful. Many patients experience immediate relief or a sense of improved movement. Some individuals may experience mild, temporary soreness or aching, similar to what you might feel after starting a new exercise, especially if the area being treated was already inflamed or very stiff. Your Chiropractor will communicate with you throughout the treatment and use techniques appropriate for your comfort level. Any discomfort usually subsides quickly, often within 24 hours.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals in Ontario, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. Patients should verify their individual insurance policies for specific requirements.

East York Massage and Physiotherapy Clinic
1557 O'Connor Drive
East York, ON M4B 2V7

Phone: (416) 285-1777

Dr. Carla M. Kamendy is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/4150/10/595d5ea965a9f0df10fcf631

Always consult with your primary healthcare provider before starting any new treatment program.