Dr. Christina C. Princiotta – Chiropractor | Bowmanville, ON

Dr. Christina C. Princiotta is a dedicated Chiropractor practicing at Natural Touch Therapies in Bowmanville, ON. She is committed to providing high-quality, patient-centered care in accordance with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Princiotta specializes in delivering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring a holistic approach tailored to each individual's unique health needs.

With a solid educational background and extensive clinical experience, Dr. Princiotta completed her Doctor of Chiropractic degree and has continually advanced her skills through ongoing professional development and evidence-based practices. Her approach emphasizes the importance of accurate diagnosis, effective treatment strategies, and fostering a supportive environment that promotes natural healing and optimal body function.

She offers care in English and prioritizes providing individualized care plans that align with her patients' health goals. Dr. Princiotta's practice philosophy revolves around promoting natural, non-invasive healing methods, encouraging active patient participation, and supporting long-term wellness through education and personalized treatment strategies.

Dr. Christina C. Princiotta provides skilled chiropractic care for a variety of conditions, including but not limited to:

Back & Spine Conditions

• Degenerative Disc Disease (DDD) / Spondylosis: Managing the symptoms of degenerative disc disease and spondylosis to help maintain mobility, reduce pain, and improve quality of life.
• Facet Joint Syndrome / Facet Pain: Pain originating from the small joints (facet joints) located on the back of the spine, often causing localized back or neck pain that can worsen with certain movements like bending or twisting.
• Spinal Stenosis (Cervical or Lumbar - Symptomatic): Narrowing of the spaces within the spine, which can put pressure on the spinal cord or nerves, causing pain, numbness, or weakness, often in the legs (lumbar) or arms (cervical).
• Rib Pain / Intercostal Neuralgia / Costochondritis: Management of sharp, stabbing, or aching pain associated with rib joints or the muscles and nerves between the ribs.

General Musculoskeletal & Systemic Conditions

• Myofascial Pain Syndrome / Trigger Points: Management of myofascial pain through various soft tissue techniques and corrective exercises.
• Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.
• Tendinitis / Tendinopathy (Various Regions): Inflammation, irritation, or degeneration of a tendon (the tough fibrous cords that attach muscles to bones), leading to pain and tenderness near a joint, often from overuse or repetitive stress.
• Fibromyalgia (Pain & Stiffness Management): As part of a multidisciplinary approach, chiropractic care can help manage the widespread musculoskeletal pain, stiffness, fatigue, and tender points associated with fibromyalgia.

Shoulder, Arm & Hand Conditions

• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.
• Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Discomfort, weakness, or limited movement in the shoulder, commonly from injury or inflammation of the rotator cuff tendons, impingement of structures within the shoulder joint, or bursitis.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Princiotta can assess your needs.

• Comprehensive Chiropractic Examination: A thorough assessment including health history, postural analysis, spinal alignment checks, range of motion testing, orthopedic and neurological tests to determine the cause of your concern.
• Surface Electromyography (sEMG) Scan: Utilizing sEMG to objectively assess muscle function and patterns of tension around your spine.
• Interferential Current (IFC) / TENS Therapy: Application of gentle electrical currents (IFC or TENS) to the skin to help reduce pain, decrease muscle spasms, and promote circulation.
• Postural Assessment & Correction Planning: Detailed analysis of your standing and sitting posture to identify imbalances and provide targeted advice and exercises for correction and pain prevention.
• Radiographic (X-ray) Imaging & Analysis: On-site or referral for X-rays when clinically indicated to assess spinal structure, identify underlying conditions, or rule out pathology, adhering to diagnostic imaging guidelines.
• Functional Movement Screening (e.g., FMS™, SFMA™): Utilizing screens like FMS™ or SFMA™ to analyze your movement quality and pinpoint areas contributing to pain or predisposing you to injury (practitioner certification dependent).

Note: This list highlights some key services offered by Dr. Princiotta. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Natural Touch Therapies, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Princiotta frequently helps patients work towards goals such as:

• Experience the significant benefit of living with significantly less pain and greater freedom of movement if you're dealing with a herniated disc diagnosis. Dr. Christina helps patients regain their ability to fully participate in activities like tackling challenging long hikes in the mountains on weekends with friends through focused and gentle chiropractic treatments.
• Dr. Christina frequently helps people find solutions for the limitations imposed by feeling unsteady on my feet, like i might fall. The common goal is being able to lift everyday objects without the fear of pain or re-injury, enabling a confident return to valued life activities, for instance, managing all your household chores like vacuuming, mopping, and laundry pain-free, with greater comfort and ease.
• Many individuals visit Dr. Christina because they are tired of dealing with clicking and popping in my jaw when I eat. Through a personalized chiropractic care plan, they often find they can achieve experiencing significant relief from nagging lower back pain and get back to enjoying important activities like simply being able to sit on the floor to play with your children/pets.
• For those whose constant lower back soreness has made standing and walking comfortably while attending concerts and live events a challenge, Dr. Christina offers a path towards sleeping more soundly and waking up feeling genuinely refreshed. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.

Your personalized chiropractic care plan, developed with Dr. Princiotta, will be designed to help you reach your specific functional and wellness objectives.

Dr. Princiotta’s practice at Natural Touch Therapies is situated in a conveniently located clinic in the central Bowmanville neighborhood. The clinic is easily accessible from various parts of the community and is positioned near local amenities such as community services and pharmacies. Patients can reach the clinic via multiple public transit routes, making it a convenient option for those relying on transit. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

How long do chiropractic appointments usually last?

The first visit to a Chiropractor involves a detailed history and examination and can take around an hour. Follow-up appointments where adjustments and other therapies are performed are typically 15-20 minutes. The exact duration will depend on your personalized treatment plan.

Do I need a doctor's referral to see a Chiropractor in ON?

In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients are advised to check the specifics of their individual insurance policies.

What kind of education and training do chiropractors in Canada receive?

Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which typically requires a minimum of three years of undergraduate university education followed by four years of intensive study at an accredited chiropractic college. The program includes comprehensive training in basic sciences such as anatomy, physiology, pathology, neurology, and biomechanics, as well as clinical sciences like diagnostic imaging, orthopedics, and differential diagnosis. It also covers chiropractic-specific subjects, including adjusting techniques and rehabilitation, along with extensive hands-on clinical internship experience. Graduates must pass demanding national and provincial board examinations to become licensed to practice.

Is there parking available at or near Natural Touch Therapies?

Yes, there is free patient parking available directly in front of or behind our building. Additionally, metered street parking is available on nearby streets, and paid parking options are accessible in the public parkade located one or two blocks east of the clinic.

Do Chiropractors work with other healthcare professionals?

Yes, Chiropractors often believe in a collaborative approach to healthcare. We frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of our patients to ensure comprehensive and optimal care.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, OHIP generally does not cover chiropractic services in private clinics for most of the population. There are very limited exceptions, such as care delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but these are rare. Patients should verify their private insurance coverage and understand that most chiropractic services are paid out-of-pocket or through private insurance plans.

Natural Touch Therapies
71 Mearns Crt., Units 19 & 20
Bowmanville, ON L1C 4N4

Phone: (905) 623-4884

Dr. Christina C. Princiotta is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5050/10/595d5ea965a9f0df10fcf979

Always consult with your primary healthcare provider before starting any new treatment program.