About
Dr. Christopher J. Gordon is a dedicated Chiropractor. Practicing at Treat Your Self Well in Toronto, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. Dr. Gordon provides comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. He serves patients of all ages, from infants to seniors, with a compassionate approach tailored to each individual's unique needs. Whether addressing acute injuries, chronic pain, or wellness maintenance, Dr. Gordon strives to empower his patients through education and personalized care plans that promote lasting health benefits.
He completed his Doctor of Chiropractic from Canadian Memorial Chiropractic College. With clinical experience, he is committed to ongoing professional development and evidence-based chiropractic practices. Dr. Gordon believes in fostering a supportive environment where patients feel heard, respected, and actively involved in their health journey. His goal is to help each individual regain mobility, reduce pain, and enhance their quality of life through gentle, effective chiropractic techniques.
Dr. Gordon's practice philosophy centers on empowering patients with knowledge about their condition and proactive strategies for long-term health. He emphasizes the importance of a holistic approach that includes lifestyle modifications, exercise, and education alongside chiropractic adjustments. Fluent in English, he offers care that is both accessible and attentive to the diverse needs of the Toronto community. His dedication is rooted in a genuine desire to improve the health and vitality of every patient he serves.
Dr. Christopher J. Gordon provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- Achilles Tendinopathy: Pain, stiffness, and sometimes swelling in the Achilles tendon (the large tendon connecting the calf muscles to the heel bone), often resulting from overuse or improper biomechanics.
- IT Band Syndrome: Pain, typically on the outside of the knee or sometimes the hip, common in runners and cyclists, caused by friction and irritation of the iliotibial (IT) band.
Shoulder, Arm & Hand Conditions
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
- Frozen Shoulder (Adhesive Capsulitis): A condition characterized by significant stiffness, pain, and progressive loss of range of motion in the shoulder joint, making everyday tasks difficult.
Head, Neck & Jaw Conditions
- Cervical Radiculopathy (Pinched Nerve in Neck): Addressing the source of nerve irritation in your neck to alleviate radiating arm pain, pins and needles, or muscle weakness.
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Assessment and treatment for dizziness originating from neck dysfunction, and management of BPPV symptoms using specific repositioning techniques where appropriate.
- Headaches (Cervicogenic, Tension-Type, Migraine Support): Relief strategies for headaches originating from neck dysfunction or muscular tension, and supportive care to reduce the frequency or intensity of certain migraines.
- Neck Pain (Acute & Chronic): Targeted care for various types of neck pain, whether from a recent injury or a long-standing issue, aiming to restore mobility and reduce discomfort.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Gordon can assess your needs.
- Nutritional & Lifestyle Counselling: Guidance on healthy lifestyle choices to complement your chiropractic care and optimize results.
- Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
- Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
- Kinesiology Taping / Athletic Taping: Application of elastic therapeutic tape (e.g., Kinesio Tape®) or rigid athletic tape to support joints, reduce pain, manage swelling, facilitate or inhibit muscle function.
- Motor Vehicle Accident (MVA) Rehabilitation: Comprehensive chiropractic care for injuries sustained in car accidents, such as whiplash, neck pain, back pain, and soft tissue damage, focusing on pain relief and functional restoration.
- Custom Foot Orthotic Assessment & Prescription: Evaluation for and fitting of custom orthotics to support optimal lower limb biomechanics.
Note: This list highlights some key services offered by Dr. Gordon. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Treat Your Self Well, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Gordon frequently helps patients work towards goals such as:
- For those whose pain in my buttock and sometimes my leg has made peacefully kayaking or canoeing on the lake for hours a challenge, Dr. Christopher offers a path towards better tolerance for physical activity without experiencing significant post-activity pain. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Overcoming that annoying crick in my neck to achieve experiencing a smoother and more comfortable postpartum recovery and resume gracefully ice skating with your family during the winter months is a common success story at Dr. Christopher's practice. Personalized care makes a real difference.
- Getting back to crushing your CrossFit WODs (Workout of the Day) again after struggling with numbness and tingling in my hands, especially at night is a frequent aspiration for patients at Dr. Christopher's clinic. A dedicated care plan often leads to feeling lasting relief from chronic shoulder discomfort and clicking and a return to a more active life.
- Dr. Christopher understands how frustrating headaches starting from my neck base can be. By aiming for improved ability to perform everyday tasks with greater ease and comfort, chiropractic care can empower you to return to activities like enjoying your competitive tennis matches on Saturday mornings again with renewed confidence.
Your personalized chiropractic care plan, developed with Dr. Gordon, will be designed to help you reach your specific functional and wellness objectives.
Dr. Gordon's practice is situated at 'Treat Your Self Well' in the vibrant Woodbine Heights neighborhood of Toronto. The clinic is conveniently located near Massey Hall, making it accessible for residents and visitors alike. Patients can easily reach the clinic via TTC, including subway, streetcar, and bus routes, ensuring a smooth journey to their appointments. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- What are the typical phases of chiropractic care?
- Generally, your care might involve an initial phase to provide relief from your acute symptoms. This is often followed by a rehabilitative phase to correct the underlying causes, improve function, and strengthen the affected areas. Finally, many patients opt for wellness or maintenance care, which involves periodic check-ups to help maintain their progress and prevent future problems, though this is always your choice.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, OHIP generally does not cover chiropractic services in private clinics for most of the population. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but this is rare for typical private practice. Patients are strongly advised to check their private insurance plans for coverage details and benefits.
- Do I need a doctor's referral to see a Chiropractor in ON?
- No, in Ontario, chiropractors are primary contact healthcare professionals. Patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients should verify the specifics of their individual insurance policies.
- Do chiropractors provide exercises or stretches?
- Yes, absolutely. Therapeutic exercises, stretches, and postural advice are often a key component of a comprehensive chiropractic care plan. Your Chiropractor may prescribe specific exercises tailored to your condition to help improve strength, flexibility, stability, restore proper movement patterns, and promote long-term recovery and injury prevention.
- Is it safe to see a chiropractor if I'm pregnant?
- Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and use modified adjustment techniques and specialized tables or pillows to ensure the comfort and safety of both mother and baby. Some chiropractors, like Dr. Gordon, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.
- Can children and babies receive chiropractic care?
- Chiropractic care is safe and can be beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be extremely gentle and appropriate for a child's specific age, size, and developmental stage. Parents often seek chiropractic care for concerns related to posture, after minor falls or sports-related tumbles, to support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants where gentle musculoskeletal approaches may be supportive.
Treat Your Self Well
758 Coxwell Ave., North Side Door
Toronto, ON M4C 3C4
Phone: (416) 924-8222
Dr. Christopher J. Gordon is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/2280/10/595d5ea965a9f0df10fceaee
Always consult with your primary healthcare provider before starting any new treatment program.