About
Dr. Christopher M. Kraemer is a dedicated Chiropractor. Practicing at Dearborn Health Performance & Wellness Centre in Waterloo, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. Dr. Kraemer provides comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. His approach emphasizes natural healing and restoring optimal function, helping patients of all ages, from infants to seniors, achieve better health and vitality.
He completed his Doctor of Chiropractic from National University of Health Sciences. With extensive clinical experience, Dr. Kraemer is committed to ongoing professional development and evidence-based chiropractic practices. He stays current with the latest research and techniques to offer effective, safe, and personalized care tailored to each patient's unique needs.
Dr. Kraemer’s practice philosophy centers on providing individualized care plans that promote natural, non-invasive healing and enhance body function. He offers care in English and strives to create a welcoming environment where patients feel comfortable and informed about their treatment options. His goal is to empower patients to take an active role in their health journey, fostering long-term wellness and resilience.
Dr. Christopher M. Kraemer provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.
Hip, Leg & Foot Conditions
- Ankle Sprains & Instability: Chiropractic care to support healing after an ankle sprain, including joint mobilization and proprioceptive exercises.
- Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.
- Piriformis Syndrome / Deep Gluteal Pain: Pain in the buttock region, which can sometimes radiate down the leg mimicking sciatica, often caused by spasm or tightness of the piriformis muscle irritating the nearby sciatic nerve.
- IT Band Syndrome: Pain, typically on the outside of the knee or sometimes the hip, common in runners and cyclists, caused by friction and irritation of the iliotibial (IT) band.
General Musculoskeletal & Systemic Conditions
- Tendinitis / Tendinopathy (Various Regions): Inflammation, irritation, or degeneration of a tendon (the tough fibrous cords that attach muscles to bones), leading to pain and tenderness near a joint, often from overuse or repetitive stress.
- Scoliosis (Functional & Pain Management): Tailored exercise and manual therapy approaches to support individuals living with scoliosis.
- Postural Imbalances & Related Pain: Assessment and correction of postural habits that contribute to neck, back, shoulder pain, or headaches, including ergonomic advice.
- Muscle Strains & Ligament Sprains (Various Regions): Comprehensive care for acute muscle and ligament injuries, focusing on reducing inflammation, promoting optimal healing, and restoring strength and flexibility.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Kraemer can assess your needs.
- Personalized Therapeutic Exercise Prescription: Tailored rehabilitative exercises to address specific weaknesses, imbalances, or mobility restrictions.
- Geriatric Chiropractic Care: Gentle adjustments and mobility exercises tailored for the aging spine and joints.
- Webster Technique (for Pregnancy): A specific chiropractic analysis and diversified adjustment for pregnant individuals, aimed at reducing sacral subluxation and optimizing pelvic biomechanics to support a more comfortable pregnancy and birth (practitioner certification dependent).
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
- Pediatric Chiropractic Care: Supporting healthy growth and development in children through age-appropriate chiropractic care.
- Prenatal & Postnatal Chiropractic Care: Chiropractic care to help manage pregnancy-related pain and support postpartum recovery.
Note: This list highlights some key services offered by Dr. Kraemer. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Dearborn Health Performance & Wellness Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Kraemer frequently helps patients work towards goals such as:
- Experience the significant benefit of enjoying less jaw pain and more comfortable chewing if you're dealing with a stiff and sore neck. Dr. Christopher helps patients regain their ability to fully participate in activities like managing all your household chores like vacuuming, mopping, and laundry pain-free through focused and gentle chiropractic treatments.
- Imagine being able to kayaking or canoeing on the lake without sore hips, especially when lying on my side at night holding you back. Dr. Christopher works closely with patients to achieve outcomes such as experiencing significant relief from nagging lower back pain, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- Dr. Christopher frequently helps people find solutions for the limitations imposed by sore feet, especially those first steps in the morning. The common goal is experiencing fewer and less intense muscle spasms, enabling a confident return to valued life activities, for instance, curling in your league, with greater comfort and ease.
- Many individuals visit Dr. Christopher because they are tired of dealing with that nerve pain down the back of my leg. Through a personalized chiropractic care plan, they often find they can achieve improved nerve function, leading to less tingling, numbness, or weakness and get back to enjoying important activities like shoveling snow or raking leaves without dreading the aftermath.
Your personalized chiropractic care plan, developed with Dr. Kraemer, will be designed to help you reach your specific functional and wellness objectives.
Dr. Kraemer practices at Dearborn Health Performance & Wellness Centre, situated in the Waterloo East (Glenridge, Lincoln Heights) neighbourhood of Waterloo. The clinic is conveniently located near University Plaza and is easily accessible via Grand River Transit (GRT), including bus and ION Light Rail services. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- How can I tell if chiropractic care is right for me?
- If you're experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—particularly issues like back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. Scheduling an initial consultation allows Dr. Kraemer to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is appropriate or if another approach might be better suited to your condition.
- Is there parking available at or near Dearborn Health Performance & Wellness Centre?
- Yes, there is free patient parking available directly in front of or behind our building. Limited street parking may also be available nearby.
- What is chiropractic care and how can it help me?
- Essentially, chiropractic care helps your body move and function better. Dr. Kraemer will assess your spine and other joints for restrictions or misalignments that might be causing pain or affecting your nervous system. Through precise adjustments and treatments, he aims to improve mobility, reduce pain, and support overall well-being, helping you return to your daily activities with greater ease.
- Do Chiropractors work with other healthcare professionals?
- Yes, chiropractors often collaborate with other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists. This team approach ensures comprehensive and optimal care for patients when needed.
- Do I need a doctor's referral to see a Chiropractor in ON?
- No. Chiropractors are primary contact healthcare professionals in Ontario, meaning you can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to check your insurance policy for specific requirements.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services in private clinics for most residents. Limited exceptions may exist through specific government programs or if care is provided within a Community Health Centre or Family Health Team that offers integrated chiropractic services—though this is rare. Patients are advised to verify coverage with their private insurance plans.
Dearborn Health Performance & Wellness Centre
10-105 Lexington Rd. Unit 10
Waterloo, ON N2J 4R7
Phone: (519) 884-4848
Dr. Christopher M. Kraemer is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/2660/10/595d5ea965a9f0df10fcf0b8
Always consult with your primary healthcare provider before starting any new treatment program.