Dr. Colin McKay

Dr. Colin McKay provides skilled chiropractic care for a variety of conditions, including but not limited to:

Back & Spine Conditions

• Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Relief for pain located in the mid-back or between the shoulder blades, often linked to prolonged sitting, poor posture, or restricted rib movement.
• Spinal Stenosis (Cervical or Lumbar - Symptomatic): Narrowing of the spaces within the spine, which can put pressure on the spinal cord or nerves, causing pain, numbness, or weakness, often in the legs (lumbar) or arms (cervical).

Specific Populations & Injury Types

• Geriatric Care (Mobility, Stiffness, Fall Prevention): Gentle chiropractic approaches tailored to help older adults manage age-related joint stiffness, improve mobility and balance, reduce osteoarthritis pain, and decrease the risk of falls.
• Pregnancy-Related Musculoskeletal Pain: Management of common musculoskeletal discomforts experienced during pregnancy, such as low back pain, pelvic girdle pain (including symphysis pubis dysfunction), sciatica, and rib pain, using safe and gentle techniques.
• Postpartum Musculoskeletal Issues: Rehabilitation focused on restoring pelvic and spinal alignment, core strength, and addressing pain after delivery.
• Work-Related Injuries (RSI, Lifting Injuries): Treatment and prevention strategies for injuries related to occupational tasks, including ergonomic advice and rehabilitation to support a safe return to work.

Hip, Leg & Foot Conditions

• Plantar Fasciitis / Heel & Foot Pain: Relief from persistent heel pain and arch discomfort through a combination of manual therapies, exercises, and potentially orthotic advice.
• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. McKay can assess your needs.

• Kinesiology Taping / Athletic Taping: Taping for pain relief, joint stability, and enhanced proprioception during activity.
• Nutritional & Lifestyle Counselling: Providing general advice on diet, supplementation (within scope), exercise, sleep hygiene, and stress management techniques to support your overall health, healing, and well-being.
• Concussion Management & Rehabilitation: Assessment, management, and rehabilitation protocols for concussion, focusing on musculoskeletal components, cervicogenic dizziness, and a safe return to activity (requires specialized training).
• Sports Injury Management & Performance Optimization: Helping athletes of all levels recover from injury and achieve their performance goals.
• Motor Vehicle Accident (MVA) Rehabilitation: Comprehensive chiropractic care for injuries sustained in car accidents, such as whiplash, neck pain, back pain, and soft tissue damage, focusing on pain relief and functional restoration.
• Custom Foot Orthotic Assessment & Prescription: Biomechanical assessment of your feet and gait, followed by casting or scanning for custom-made foot orthotics to address foot, ankle, knee, hip, or back pain related to foot mechanics.

Note: This list highlights some key services offered by Dr. McKay. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).

At Precision Health Chiropractic Corporation, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. McKay frequently helps patients work towards goals such as:

• Dr. Colin understands how frustrating pulled muscles from lifting something heavy can be. By aiming for relying less on pain medication and more on their body's natural healing, chiropractic care can empower you to return to activities like sailing or boating activities with renewed confidence.
• Patients often share how a persistent knot between my shoulders affected their ability to playing recreational hockey with your team. With Dr. Colin's help and a focus on feeling like their body is functioning at its best, without the constant interference of pain, many are now enjoying life with improved function and less discomfort.
• Getting back to actively coaching your kid's soccer/hockey/baseball team from the sidelines after struggling with my kid's neck being stuck to one side (torticollis) is a frequent aspiration for patients at Dr. Colin's clinic. A dedicated care plan often leads to finding that headaches are far less frequent and intense, improving focus and mood and a return to a more active life.
• Overcoming hip flexor tightness causing pain to achieve better managing flare-ups with personalized strategies and feeling more in control and resume enjoying therapeutic horseback riding sessions is a common success story at Dr. Colin's practice. Personalized care makes a real difference.

Your personalized chiropractic care plan, developed with Dr. McKay, will be designed to help you reach your specific functional and wellness objectives.

Dr. McKay's practice at Precision Health Chiropractic Corporation is situated in the West Richmond (Terra Nova, Thompson) neighborhood of Richmond. The clinic is conveniently located near Highway 91 Access and is accessible via TransLink, including the SkyTrain Canada Line and bus routes. Our location is designed to be easily reachable for patients across the region. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What are the typical phases of chiropractic care?

Chiropractic care often progresses through a few general phases: 1. **Initial Intensive/Relief Care:** This phase focuses on reducing your immediate pain, inflammation, and discomfort. Visits may be more frequent during this stage. 2. **Corrective/Rehabilitative Care:** Once symptoms are under control, the focus shifts to correcting underlying joint dysfunction, improving muscle strength and flexibility, and restoring normal movement patterns. Visit frequency usually decreases. 3. **Wellness/Maintenance Care (Optional):** Some patients choose periodic visits to maintain their improvements, prevent recurrences, and support overall spinal health and well-being. Your Chiropractor will discuss what's appropriate for your specific situation and goals.

What are Precision Health Chiropractic Corporation's operating hours?

Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office at (604) 123-4567 or check our website for the most current hours and specific practitioner availability.

What is that 'cracking' or 'popping' sound during an adjustment?

That sound is a common and usually harmless phenomenon called joint cavitation. When a joint is gapped during an adjustment, the pressure inside the joint decreases, allowing dissolved gases in the joint fluid to form a bubble, which then quickly collapses, creating the 'pop'. It doesn't mean bones are cracking, and many effective adjustments occur without any sound at all.

Do I need a doctor's referral to see a Chiropractor in BC?

In British Columbia, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients should check their individual insurance policies for specific requirements.

Is chiropractic care covered by Medical Services Plan (MSP) in BC?

MSP provides partial coverage for chiropractic services, typically a set amount per visit, for a limited number of visits (currently 10 combined per year for supplementary benefits including chiropractic care) for eligible individuals with lower incomes, such as those on Premium Assistance. Most patients will have a co-payment. It is advisable to verify your MSP eligibility and private insurance plans for coverage details.

What kind of education and training do chiropractors in Canada receive?

Chiropractors in Canada complete a rigorous post-secondary education, earning a Doctor of Chiropractic (DC) degree. This typically involves at least three years of undergraduate university study followed by four years of intensive training at an accredited chiropractic college. The program covers comprehensive basic sciences (anatomy, physiology, pathology, neurology, biomechanics), clinical sciences (diagnostic imaging, orthopedics, differential diagnosis), and chiropractic-specific techniques (adjusting, rehabilitation). Graduates must pass demanding national and provincial board examinations to obtain licensure to practice.

Precision Health Chiropractic Corporation
#430 - 6091 Gilbert Road
Richmond, BC V7C 5L9

Phone: (604) 596-6775

Dr. Colin McKay is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).

Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=10630

Always consult with your primary healthcare provider before starting any new treatment program.