Dr. Dalbir Kaur Bal – Chiropractor | Etobicoke, ON

Dr. Dalbir Kaur Bal is a dedicated Chiropractor practicing at Wrights Wellness Clinic in Etobicoke, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). With a compassionate approach, Dr. Bal focuses on addressing a broad spectrum of neuromusculoskeletal conditions, emphasizing spinal health and overall well-being. Her goal is to help her patients live healthier, pain-free lives through personalized treatment plans tailored to their unique needs. Whether it's acute injury or chronic discomfort, Dr. Bal strives to support each individual in achieving optimal health.

Dr. Bal’s role extends beyond just treatment; she believes in empowering her patients with knowledge about their health and proactive strategies for long-term wellness. She serves patients of all ages, from infants to seniors, ensuring that everyone receives gentle, effective care suited to their stage of life. Her holistic approach integrates evidence-based chiropractic techniques with lifestyle advice, aiming to restore balance and functionality within the body. Her dedication to ongoing professional development ensures she remains current with the latest advancements in chiropractic care, providing her patients with the best possible outcomes.

She completed her Doctor of Chiropractic from New York Chiropractic College and has accumulated diverse clinical experience. Dr. Bal is committed to continuous learning and professional growth, incorporating the most effective, evidence-based practices into her care. She offers care in English and is passionate about helping her patients achieve their health goals through natural, non-invasive methods. Her compassionate and supportive demeanor makes her a trusted partner in her patients’ wellness journeys.

Dr. Dalbir Kaur Bal provides skilled chiropractic care for a variety of conditions, including but not limited to:

General Musculoskeletal & Systemic Conditions

• Tendinitis / Tendinopathy (Various Regions): Management of various tendinopathies throughout the body, such as rotator cuff tendinitis, patellar tendinopathy, or Achilles tendinopathy, using a multifaceted approach.
• Postural Imbalances & Related Pain: Helping you achieve better posture to alleviate pain, improve breathing, and enhance overall physical well-being.
• Fibromyalgia (Pain & Stiffness Management): As part of a multidisciplinary approach, chiropractic care can help manage the widespread musculoskeletal pain, stiffness, fatigue, and tender points associated with fibromyalgia.

Hip, Leg & Foot Conditions

• Piriformis Syndrome / Deep Gluteal Pain: Treatment for deep gluteal pain or piriformis syndrome, involving techniques to release the piriformis muscle and alleviate pressure on the sciatic nerve.
• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Addressing biomechanical factors contributing to knee pain, helping to alleviate discomfort and improve your ability to walk, run, or climb stairs.

Head, Neck & Jaw Conditions

• Cervical Radiculopathy (Pinched Nerve in Neck): Relief for 'pinched nerve' symptoms in the arm through chiropractic care aimed at decompressing the affected nerve root in the neck and restoring function.
• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Addressing the biomechanical factors contributing to TMD, helping to alleviate muscle tension around the jaw and restore comfortable movement.
• Tinnitus (Cervicogenic/Somatosensory): Ringing or other noises in the ear that may be related to issues in the neck (cervical spine) or jaw (TMJ), which chiropractic care can sometimes influence.
• Neck Pain (Acute & Chronic): Targeted care for various types of neck pain, whether from a recent injury or a long-standing issue, aiming to restore mobility and reduce discomfort.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Bal can assess your needs.

• Myofascial Release Technique (MRT): Manual therapy to address restrictions in the myofascial system, enhancing movement and comfort.
• Core Stability & Strengthening Programs: Developing core strength and endurance to protect your spine during daily activities.
• Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.
• Dynamic Neuromuscular Stabilization (DNS) Exercises: A rehabilitative approach based on developmental movement patterns to restore and stabilize locomotor function, often used for complex cases (practitioner certification dependent).
• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
• Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.

Note: This list highlights some key services offered by Dr. Bal. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Wrights Wellness Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Bal frequently helps patients work towards goals such as:

• Getting back to tying your own shoelaces without difficulty after struggling with arthritis pain deep in my hip joint is a frequent aspiration for patients at Dr. Dalbir's clinic. A dedicated care plan often leads to being able to lift everyday objects without the fear of pain or re-injury and a return to a more active life.
• If constant mid-back tension behind my ribs is impacting your daily life and preventing you from enjoying participating fully in your weekly adult soccer league game, know that effective chiropractic care can help. Dr. Dalbir focuses on achieving improved nerve function, leading to less tingling, numbness, or weakness so you can engage in the things you love again.
• Experience the significant benefit of relying less on pain medication and more on their body's natural healing if you're dealing with inflammation in my tendons. Dr. Dalbir helps patients regain their ability to fully participate in activities like swimming laps efficiently at the community pool for fitness through focused and gentle chiropractic treatments.
• Dr. Dalbir frequently helps people find solutions for the limitations imposed by my knee feeling unstable or giving way. The common goal is feeling more comfortable and supported throughout pregnancy, enabling a confident return to valued life activities, for instance, effortlessly lifting your toddler without that familiar twinge in your back, with greater comfort and ease.

Your personalized chiropractic care plan, developed with Dr. Bal, will be designed to help you reach your specific functional and wellness objectives.

Wrights Wellness Clinic, where Dr. Bal practices, is situated in the central neighborhood of Etobicoke. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one stop. It is well-connected by local public transit routes, ensuring that patients can reach appointments with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is chiropractic care and how can it help me?

Chiropractic is a healthcare profession focused on diagnosing, treating, and preventing disorders of the neuromusculoskeletal system, primarily the spine, and their effects on overall health. Chiropractors use hands-on spinal manipulation (adjustments) and other manual therapies, as well as exercise, and lifestyle counseling, to relieve pain, restore function, and support your body's natural ability to heal. It can help with issues like back pain, neck pain, headaches, and joint problems in your arms or legs.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services provided in private clinics for most residents. There may be very limited exceptions through specific government programs or if care is delivered within certain community health settings that include chiropractic services. Patients are advised to check their private insurance plans for coverage details and reimbursement options.

Do chiropractors only treat back pain?

No, not at all! Although back pain is a common reason people visit a Chiropractor, they are trained to diagnose and treat many conditions related to the spine, joints, muscles, and nervous system. This includes neck pain, headaches, sciatica, sports injuries, arthritis-related pain, and pain in arms or legs.

Is chiropractic treatment, especially an adjustment, painful?

An adjustment is typically not painful. You might hear a 'pop' or 'crack', which is just gas being released from the joint, not bones cracking. Some people may feel mild soreness afterward, similar to after exercise, but this usually subsides quickly. Dr. Bal ensures your comfort during treatment.

Do I need a doctor’s referral to see a Chiropractor in ON?

No, chiropractors are primary contact healthcare professionals. You can book an appointment directly without a referral. However, some private insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to check your insurance policy for specific requirements.

Wrights Wellness Clinic
920 The East Mall, Suite 200
Etobicoke, ON M9B 6K1

Phone: (647) 735-5969

Dr. Dalbir Kaur Bal is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/6550/10/5e95d3cce95b6104ef6801cb

Always consult with your primary healthcare provider before starting any new treatment program.