Dr. Debra Grove

Dr. Debra Grove provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Geriatric Care (Mobility, Stiffness, Fall Prevention): Chiropractic care focused on maintaining quality of life for older adults through pain management and functional improvement.
• Sports Injuries (Acute & Overuse): Comprehensive care for athletes of all levels, including accurate diagnosis, effective treatment, and targeted rehabilitation to ensure a safe and timely return to sport and prevent re-injury.
• Pregnancy-Related Musculoskeletal Pain: Chiropractic care adapted for the unique needs of expectant mothers, focusing on maintaining comfort, optimizing pelvic alignment, and preparing for childbirth.

Hip, Leg & Foot Conditions

• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Aching, sharp pain, or instability in the knee, commonly resulting from cartilage degeneration (osteoarthritis), issues with how the kneecap tracks (patellofemoral pain syndrome), or certain types of meniscal (cartilage) injuries suitable for conservative care.
• Piriformis Syndrome / Deep Gluteal Pain: Treatment for deep gluteal pain or piriformis syndrome, involving techniques to release the piriformis muscle and alleviate pressure on the sciatic nerve.

Shoulder, Arm & Hand Conditions

• Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Grove can assess your needs.

• Functional Movement Screening (e.g., FMS™, SFMA™): Specialized assessment of fundamental movement patterns to identify limitations, asymmetries, and potential injury risks, guiding corrective exercise and treatment.
• Comprehensive Chiropractic Examination: A thorough assessment including health history, postural analysis, spinal alignment checks, range of motion testing, orthopedic and neurological tests to determine the cause of your concern.
• Radiographic (X-ray) Imaging & Analysis: On-site or referral for X-rays when clinically indicated to assess spinal structure, identify underlying conditions, or rule out pathology, adhering to diagnostic imaging guidelines.
• Surface Electromyography (sEMG) Scan: Non-invasive scanning technology used to measure electrical activity in muscles, helping to identify areas of abnormal muscle tone or imbalance along the spine (if offered).
• Postural Assessment & Correction Planning: Detailed analysis of your standing and sitting posture to identify imbalances and provide targeted advice and exercises for correction and pain prevention.
• Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.

Note: This list highlights some key services offered by Dr. Grove. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).

At Dr Debra Grove, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Grove frequently helps patients work towards goals such as:

• Patients often share how feeling like the tin man needing oil affected their ability to swimming laps efficiently at the community pool for fitness. With Dr. Debra's help and a focus on living with significantly less pain and greater freedom of movement, many are now enjoying life with improved function and less discomfort.
• If pain behind or around my kneecap is impacting your daily life and preventing you from enjoying seriously training for a half-marathon/marathon, hitting your mileage goals, know that effective chiropractic care can help. Dr. Debra focuses on achieving finding that headaches are far less frequent and intense, improving focus and mood so you can engage in the things you love again.
• For those whose tmj pain and tenderness has made smoothly getting in and out of the car without wincing or needing to brace myself a challenge, Dr. Debra offers a path towards improved core stability, leading to better support for their spine and reduced strain. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Dr. Debra understands how frustrating headaches starting from my neck base can be. By aiming for sleeping more soundly and waking up feeling genuinely refreshed, chiropractic care can empower you to return to activities like shoveling snow or raking leaves without dreading the aftermath with renewed confidence.

Your personalized chiropractic care plan, developed with Dr. Grove, will be designed to help you reach your specific functional and wellness objectives.

Dr. Debra Grove's practice at Dr Debra Grove is situated in a central Duncan neighborhood, making it easily accessible for local residents. The clinic is conveniently located near various community services and pharmacies, ensuring that patients can incorporate their chiropractic visits seamlessly into their daily routines. The practice is well-connected via local public transit routes, providing easy access for those using buses or other forms of public transportation. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is chiropractic care covered by Medical Services Plan (MSP) in BC?

In British Columbia, MSP provides partial coverage for chiropractic services through a limited number of benefits for eligible individuals, such as those on Premium Assistance or with low income. Typically, MSP covers a set amount per visit for a maximum of 10 combined visits annually for services including chiropractic care, physiotherapy, massage, naturopathy, and acupuncture. Most patients will have a co-payment. It is important to verify your specific coverage and eligibility directly with MSP and check your private insurance plans for additional benefits.

Do chiropractors only treat back pain?

No, not at all! Although back pain is a common reason people visit a Chiropractor, Dr. Grove is trained to diagnose and treat many different conditions related to your spine, joints, muscles, and nervous system. This can include neck pain, headaches, sciatica, sports injuries, arthritis-related pain, and pain in your arms or legs.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

A subluxation or joint restriction is a term used to describe a joint that is 'stuck' or not moving as it should. This can cause pain, stiffness, and interfere with the nerves that pass nearby. Chiropractors are trained to identify and correct these dysfunctions through adjustments.

What kind of clothing should I wear to my chiropractic appointment?

Comfortable, loose-fitting clothes are ideal for a chiropractic visit. Think of what you might wear for light exercise. This ensures you can move freely during assessments and that your Chiropractor can access the areas requiring treatment without difficulty.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and use modified adjustment techniques and specialized tables or pillows to ensure the comfort and safety of both mother and baby. Some chiropractors, like Dr. Grove, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

Is chiropractic treatment, especially an adjustment, painful?

Chiropractic adjustments are generally not painful. Many patients experience immediate relief or a sense of improved movement. Some individuals may experience mild, temporary soreness or aching, similar to what you might feel after starting a new exercise, especially if the area being treated was already inflamed or very stiff. Your Chiropractor will communicate with you throughout the treatment and use techniques appropriate for your comfort level. Any discomfort usually subsides quickly, often within 24 hours.

Do I need a doctor's referral to see a Chiropractor in BC?

In British Columbia, chiropractors are primary contact healthcare professionals, so you can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. It’s advisable to check your individual policy to confirm.

Dr Debra Grove
4-5777 Trans Canada Hwy
Duncan, BC V9L 3R8

Phone: (604) 594-3808

Dr. Debra Grove is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).

Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=10594

Always consult with your primary healthcare provider before starting any new treatment program.