Dr. Don M. Hum – Chiropractor | Scarborough, ON

Dr. Don M. Hum is a dedicated Chiropractor. Practicing at a chiropractic practice in Scarborough, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. With a focus on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, Dr. Hum emphasizes spinal health and overall well-being. He serves patients of all ages, from infants to seniors, ensuring that each individual receives personalized care tailored to their unique needs and health goals.

He completed his Doctor of Chiropractic from Southern California University of Health Sciences. With extensive clinical experience, Dr. Hum is committed to ongoing professional development and evidence-based chiropractic practices. His approach combines the latest advancements in chiropractic care with compassionate patient engagement, fostering a supportive environment that promotes healing and health improvement.

Dr. Hum's practice philosophy centers on providing individualized care plans tailored to each patient's specific health goals and needs. He is passionate about helping the Scarborough community achieve better health and vitality through chiropractic care, adopting a holistic approach that recognizes the vital connection between the spine, nervous system, and overall well-being. He offers care in English.

Dr. Don M. Hum provides skilled chiropractic care for a variety of conditions, including but not limited to:

Hip, Leg & Foot Conditions

• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.
• IT Band Syndrome: Treatment for IT band friction syndrome, focusing on releasing tension in the IT band and associated muscles, correcting biomechanics, and reducing inflammation.
• Piriformis Syndrome / Deep Gluteal Pain: Treatment for deep gluteal pain or piriformis syndrome, involving techniques to release the piriformis muscle and alleviate pressure on the sciatic nerve.
• Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.

Specific Populations & Injury Types

• Pregnancy-Related Musculoskeletal Pain: Management of common musculoskeletal discomforts experienced during pregnancy, such as low back pain, pelvic girdle pain (including symphysis pubis dysfunction), sciatica, and rib pain, using safe and gentle techniques.
• Postpartum Musculoskeletal Issues: Addressing physical challenges after childbirth, such as persistent back or pelvic pain, core weakness (including diastasis recti co-management), postural strain from childcare, and discomfort from C-section scar tissue.
• Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Musculoskeletal trauma resulting from car accidents, commonly involving whiplash-associated disorders (neck pain, stiffness, headaches), back strains, soft tissue damage, and joint sprains.

General Musculoskeletal & Systemic Conditions

• Scoliosis (Functional & Pain Management): Providing supportive care for individuals with scoliosis (abnormal spinal curvature), focusing on managing associated musculoskeletal pain, improving posture, addressing muscle imbalances, and enhancing functional capacity.
• Myofascial Pain Syndrome / Trigger Points: Management of myofascial pain through various soft tissue techniques and corrective exercises.
• Muscle Strains & Ligament Sprains (Various Regions): Comprehensive care for acute muscle and ligament injuries, focusing on reducing inflammation, promoting optimal healing, and restoring strength and flexibility.
• Fibromyalgia (Pain & Stiffness Management): As part of a multidisciplinary approach, chiropractic care can help manage the widespread musculoskeletal pain, stiffness, fatigue, and tender points associated with fibromyalgia.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Hum can assess your needs.

• Pediatric Chiropractic Care: Gentle assessment and modified adjusting techniques specifically adapted for the unique needs of infants, children, and adolescents for various musculoskeletal concerns.
• Thompson Drop-Table Technique: A gentle adjusting method using a specialized table with sections that drop slightly, allowing for precise adjustments with minimal force.
• Geriatric Chiropractic Care: Modified, gentle chiropractic techniques designed to address the specific musculoskeletal needs of older adults, focusing on pain relief, mobility, balance, and fall prevention.
• Diversified Technique: A widely used manual adjusting technique involving specific high-velocity, low-amplitude thrusts to restore proper movement and alignment to spinal and extremity joints.
• Webster Technique (for Pregnancy): A specific chiropractic analysis and diversified adjustment for pregnant individuals, aimed at reducing sacral subluxation and optimizing pelvic biomechanics to support a more comfortable pregnancy and birth (practitioner certification dependent).
• Prenatal & Postnatal Chiropractic Care: Chiropractic care to help manage pregnancy-related pain and support postpartum recovery.

Note: This list highlights some key services offered by Dr. Hum. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Dr. Don M. Hum's practice, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Hum frequently helps patients work towards goals such as:

• Getting back to gardening for hours on end after struggling with that annoying crick in my neck is a frequent aspiration for patients at Dr. Don's clinic. A dedicated care plan often leads to waking up feeling more rested and with less morning stiffness and a return to a more active life.
• Dr. Don understands how frustrating trouble opening my mouth wide without pain can be. By aiming for enhanced athletic performance due to improved biomechanics and reduced restrictions, chiropractic care can empower you to return to activities like walking around the mall or shopping centers with renewed confidence.
• For those whose a persistent knot between my shoulders has made performing your physically demanding job duties a challenge, Dr. Don offers a path towards a noticeable boost in overall energy levels and vitality. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Experience the significant benefit of being able to lift everyday objects without the fear of pain or re-injury if you're dealing with difficulty bending over to pick things up. Dr. Don helps patients regain their ability to fully participate in activities like volunteering in your community through focused and gentle chiropractic treatments.

Your personalized chiropractic care plan, developed with Dr. Hum, will be designed to help you reach your specific functional and wellness objectives.

Dr. Hum's practice is located at a chiropractic clinic in the central Scarborough neighborhood of Scarborough. The clinic is conveniently situated near local community services and pharmacies, making it easy for patients to access comprehensive health support. It is well-connected via local public transit routes, allowing easy and accessible transportation options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is our clinic's appointment cancellation policy?

We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.

Do chiropractors provide exercises or stretches?

Yes, absolutely. Therapeutic exercises, stretches, and postural advice are often a key component of a comprehensive chiropractic care plan. Your Chiropractor may prescribe specific exercises tailored to your condition to help improve strength, flexibility, stability, restore proper movement patterns, and promote long-term recovery and injury prevention.

What kind of clothing should I wear to my chiropractic appointment?

We recommend wearing clothing that you can move comfortably in, such as gym attire or loose pants and a top. This helps with the physical examination and any active components of your treatment.

What are our clinic's operating hours?

Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or check our website for the most current hours and specific practitioner availability.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

When a Chiropractor refers to a subluxation or joint restriction, they are typically describing a joint that isn't moving properly or is misaligned in a way that can affect nerve function and lead to discomfort or other health issues. Chiropractic adjustments aim to address these specific joint problems.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services in private clinics for most of the population. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services. It’s advisable to check with private insurance providers for coverage details.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals in Ontario, meaning you can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor’s referral for reimbursement purposes. It’s best to verify your insurance policy for specific requirements.

4544 Sheppard Ave. E., Unit #331
Scarborough, ON M1S 1V2

Phone: (647) 692-0869

Dr. Don M. Hum is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/3360/10/595d5ea965a9f0df10fcf209

Always consult with your primary healthcare provider before starting any new treatment program.