Dr. Elizabeth A.P. Radley-Walters

Dr. Elizabeth A.P. Radley-Walters provides skilled chiropractic care for a variety of conditions, including but not limited to:

General Musculoskeletal & Systemic Conditions

• Myofascial Pain Syndrome / Trigger Points: A chronic pain disorder characterized by the development of sensitive points in muscles (trigger points) that can cause deep, aching pain locally or in seemingly unrelated parts of the body (referred pain).
• Muscle Strains & Ligament Sprains (Various Regions): Comprehensive care for acute muscle and ligament injuries, focusing on reducing inflammation, promoting optimal healing, and restoring strength and flexibility.
• Chronic Pain Syndromes (with Biomechanical Factors): A holistic approach to managing chronic pain by looking at the whole body's mechanics and nervous system function.

Head, Neck & Jaw Conditions

• Headaches (Cervicogenic, Tension-Type, Migraine Support): Comprehensive assessment to determine if your headaches have a musculoskeletal origin, followed by tailored treatment to alleviate pain and improve function.
• Whiplash Associated Disorders (WAD): Specialized care for whiplash injuries, focusing on restoring neck mobility, reducing pain and inflammation, and addressing associated neurological symptoms.
• Neck Pain (Acute & Chronic): Discomfort, stiffness, or aching in the neck, which can arise suddenly or develop over time, often impacting daily movement and potentially referring pain to the shoulders or arms.

Shoulder, Arm & Hand Conditions

• Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.
• Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Radley-Walters can assess your needs.

• Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.
• Comprehensive Chiropractic Examination: A thorough assessment including health history, postural analysis, spinal alignment checks, range of motion testing, orthopedic and neurological tests to determine the cause of your concern.
• Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
• Core Stability & Strengthening Programs: Targeted training to build a strong and stable core, essential for back health and efficient movement.
• Stretching & Flexibility Programs: Guided instruction on specific stretches and flexibility exercises to improve your range of motion, reduce muscle tightness, and enhance overall movement quality.

Note: This list highlights some key services offered by Dr. Radley-Walters. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Active Chiropractic Family Health Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Radley-Walters frequently helps patients work towards goals such as:

• Dr. Elizabeth frequently helps people find solutions for the limitations imposed by whiplash from a car accident. The common goal is a noticeable boost in overall energy levels and vitality, enabling a confident return to valued life activities, for instance, shooting hoops and playing pickup basketball at the local outdoor court, with greater comfort and ease.
• For those whose pain behind or around my kneecap has made choosing to take the stairs instead of the elevator, just because you can a challenge, Dr. Elizabeth offers a path towards a more positive outlook on their physical capabilities and future health. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Many individuals visit Dr. Elizabeth because they are tired of dealing with recovering from a work-related back/neck injury. Through a personalized chiropractic care plan, they often find they can achieve being able to actively keep up with their children or grandchildren and get back to enjoying important activities like engaging in detailed crafting, sewing, or knitting projects for longer periods.
• Overcoming pelvic girdle pain during pregnancy to achieve enjoying less jaw pain and more comfortable chewing and resume confidently stand-up paddleboarding, even in choppy water is a common success story at Dr. Elizabeth's practice. Personalized care makes a real difference.

Your personalized chiropractic care plan, developed with Dr. Radley-Walters, will be designed to help you reach your specific functional and wellness objectives.

Active Chiropractic Family Health Centre is situated in the central Pembroke neighborhood of Pembroke, ON. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare resources. Easily reachable via local public transit routes, the clinic offers accessible care for all patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do chiropractors only treat back pain?

No, not at all! Although back pain is a common reason people visit a Chiropractor, we are trained to diagnose and treat many different conditions related to your spine, joints, muscles, and nervous system. This can include neck pain, headaches, sciatica, sports injuries, arthritis-related pain, and pain in your arms or legs.

What kind of clothing should I wear to my chiropractic appointment?

Comfortable, loose-fitting clothes are ideal for a chiropractic visit. Think of what you might wear for light exercise. This ensures you can move freely during assessments and that your Chiropractor can access the areas requiring treatment without difficulty.

Do I need a doctor's referral to see a Chiropractor in ON?

In Ontario, chiropractors are primary contact healthcare professionals, so patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients should check the specifics of their individual insurance policies.

Is chiropractic treatment, especially an adjustment, painful?

An adjustment itself is typically not painful. You might hear a 'pop' or 'crack,' which is just gas being released from the joint, not bones cracking. Some people feel a bit sore the next day, like after a workout, but this is usually mild and temporary. Your Chiropractor will ensure you are as comfortable as possible.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services in private clinics for most of the population. There may be very limited exceptions through specific government programs or if care is provided within a Community Health Centre or Family Health Team that has integrated chiropractic services, though this is rare in private practice. It is advisable to check with private insurance providers for coverage details.

Is it safe to see a chiropractor if I’m pregnant?

Yes, chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica. Chiropractors are trained to work with pregnant women, using modified adjustment techniques and specialized tables or pillows to ensure comfort and safety for both mother and baby. Some chiropractors, like Dr. Radley-Walters, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

Active Chiropractic Family Health Centre
1169 Pembroke St. E.
Pembroke, ON K8A 7R4

Phone: (613) 732-9215

Dr. Elizabeth A.P. Radley-Walters is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/3940/10/595d5ea965a9f0df10fcf5fd

Always consult with your primary healthcare provider before starting any new treatment program.