Dr. Elizabeth MacLellan

Dr. Elizabeth MacLellan provides skilled chiropractic care for a variety of conditions, including but not limited to:

Back & Spine Conditions

• Coccydynia (Tailbone Pain): Helping to reduce tailbone pain and improve comfort during daily activities like sitting.
• Rib Pain / Intercostal Neuralgia / Costochondritis: Management of sharp, stabbing, or aching pain associated with rib joints or the muscles and nerves between the ribs.
• Herniated, Protruded, or Bulging Discs (Symptomatic): Chiropractic care to help alleviate the pain and discomfort caused by disc bulges or herniations, improving your ability to function.
• Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Relief for pain located in the mid-back or between the shoulder blades, often linked to prolonged sitting, poor posture, or restricted rib movement.

General Musculoskeletal & Systemic Conditions

• Postural Imbalances & Related Pain: Helping you achieve better posture to alleviate pain, improve breathing, and enhance overall physical well-being.
• Tendinitis / Tendinopathy (Various Regions): Management of various tendinopathies throughout the body, such as rotator cuff tendinitis, patellar tendinopathy, or Achilles tendinopathy, using a multifaceted approach.

Shoulder, Arm & Hand Conditions

• Frozen Shoulder (Adhesive Capsulitis): A condition characterized by significant stiffness, pain, and progressive loss of range of motion in the shoulder joint, making everyday tasks difficult.
• Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. MacLellan can assess your needs.

• Sacro-Occipital Technique (SOT®): Utilizing pelvic blocking and specific cranial-sacral procedures to balance spinal and pelvic structures.
• Flexion-Distraction Therapy (e.g., Cox® Technic): Spinal decompression and mobilization performed on a specialized table to relieve pressure on discs and nerves.
• Activator Methods® Technique: Instrument-based adjustments for a specific and gentle approach to joint care.
• Gonstead Technique: A specific system of analysis (including X-ray review, instrumentation) and full-spine manual adjustments designed for precision and thoroughness (practitioner specialization).
• Thompson Drop-Table Technique: A gentle adjusting method using a specialized table with sections that drop slightly, allowing for precise adjustments with minimal force.
• Diversified Technique: Classic chiropractic adjustments characterized by precise, gentle thrusts to correct joint dysfunction.

Note: This list highlights some key services offered by Dr. MacLellan. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).

At Northgate Physiotherapy, Chiropractic & Massage Therapy, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. MacLellan frequently helps patients work towards goals such as:

• If a nagging sports injury that wasn't healing right is impacting your daily life and preventing you from enjoying attending your children's school events and performances comfortably, know that effective chiropractic care can help. Dr. Elizabeth focuses on achieving feeling lasting relief from chronic shoulder discomfort and clicking so you can engage in the things you love again.
• Dr. Elizabeth frequently helps people find solutions for the limitations imposed by plantar fasciitis making walking miserable. The common goal is finding that headaches are far less frequent and intense, improving focus and mood, enabling a confident return to valued life activities, for instance, pushing myself in your weekly high-intensity spin class, with greater comfort and ease.
• Patients often share how those tension headaches i always get behind my eyes affected their ability to resuming your regular early morning jogging routine around the neighborhood. With Dr. Elizabeth's help and a focus on feeling more balanced and secure on their feet, reducing the risk of falls, many are now enjoying life with improved function and less discomfort.
• Dr. Elizabeth understands how frustrating waking up with a stiff neck can be. By aiming for being able to sit for longer periods comfortably, whether for work or leisure, chiropractic care can empower you to return to activities like engaging in detailed crafting, sewing, or knitting projects for longer periods with renewed confidence.

Your personalized chiropractic care plan, developed with Dr. MacLellan, will be designed to help you reach your specific functional and wellness objectives.

Dr. MacLellan's practice is located at Northgate Physiotherapy, Chiropractic & Massage Therapy, situated in the NE: Penbrooke Meadows, Marlborough neighborhood of Calgary. The clinic is conveniently positioned near SAIT and is easily accessible via Calgary Transit, including CTrain LRT, bus, and BRT services. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

A subluxation or joint restriction is a term used to describe a joint that is a 'stuck' or not moving as it should. This can cause pain, stiffness, and interfere with the nerves that pass nearby. Chiropractors are trained to identify and correct these dysfunctions through adjustments.

Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, the Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for chiropractic services primarily for seniors (65+) and dependents under 18. Coverage typically includes a set number of visits or a maximum benefit amount per year, often with a co-payment. For most adults, AHCIP generally does not cover chiropractic care in private clinics. Patients are advised to verify their current coverage and consult their private insurance plans for additional benefits.

Can children and babies receive chiropractic care?

Yes, chiropractic care is safe and can be beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be gentle and age-appropriate. Parents often seek chiropractic care for concerns related to posture, after minor falls or sports-related tumbles, to support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants where gentle musculoskeletal approaches may be supportive.

What are the typical phases of chiropractic care?

Chiropractic care often occurs in stages. Initially, the goal is to relieve pain (relief care). Next, care focuses on addressing the root cause and improving function (corrective care). Finally, some patients opt for maintenance or wellness care, similar to regular dental check-ups, to sustain improvements and prevent future issues.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. Scheduling an initial consultation allows Dr. MacLellan to perform a thorough assessment and discuss your health goals to determine if chiropractic is suitable for your condition.

What should I expect during my first chiropractic appointment?

Your first visit typically involves a detailed consultation and physical examination. Dr. MacLellan will review your health history, current symptoms, lifestyle, and goals. The examination may include postural analysis, spinal assessment, range of motion tests, orthopedic tests, and neurological screenings. Based on these findings, a diagnosis or clinical impression will be discussed, and a personalized treatment plan will be proposed. Some treatment or advice may be provided during this initial visit.

Do I need a doctor's referral to see a Chiropractor in AB?

No, chiropractors are primary contact healthcare professionals in Alberta, and patients can book an appointment directly without a referral. However, some private insurance plans may require a doctor’s referral for reimbursement purposes. It is recommended to verify your insurance policy specifics.

Northgate Physiotherapy, Chiropractic & Massage Therapy
250-495 36th Street NE
Calgary, AB T2A 6K3

Phone: (403) 508-7000

Dr. Elizabeth MacLellan is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).

License #636.0

Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=4332

Always consult with your primary healthcare provider before starting any new treatment program.