About
Dr. Emmalee M. Mehler is a dedicated Chiropractor. Practicing at Active Chiropractic and Massage Therapy in Ilderton, ON, she is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. Dr. Mehler’s approach involves providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring personalized care that addresses each individual’s unique health needs.
She completed her Doctor of Chiropractic from New York Chiropractic College. With extensive clinical experience, she is committed to ongoing professional development and evidence-based chiropractic practices. Her goal is to help patients achieve optimal health through natural, non-invasive methods, emphasizing education and proactive strategies for long-term wellness. Dr. Mehler’s dedication to her patients is reflected in her thorough assessments and tailored treatment plans.
She offers care in English and believes in empowering her patients with knowledge about their conditions. Her practice philosophy centers on fostering a collaborative environment where patients feel supported and informed about their health journey. Dr. Emmalee M. Mehler’s mission is to facilitate natural healing, improve mobility, and enhance quality of life for her patients in Ilderton and surrounding communities.
Dr. Emmalee M. Mehler provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Management of RSIs affecting the upper extremities by addressing tissue irritation, improving biomechanics, and providing ergonomic recommendations.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
Back & Spine Conditions
- Spondylolisthesis (Lower Grades): Supportive care to address symptoms related to vertebral slippage, helping to maintain an active lifestyle.
- Degenerative Disc Disease (DDD) / Spondylosis: Age-related 'wear and tear' changes in the spinal discs and joints that can lead to pain, stiffness, and reduced flexibility. Spondylosis refers to general spinal degeneration.
Hip, Leg & Foot Conditions
- Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.
- Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Management of knee pain through chiropractic adjustments, soft tissue therapy, and exercises aimed at improving joint function, stability, and reducing symptoms from conditions like runner's knee or mild meniscal tears.
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Chiropractic care focusing on improving hip joint mechanics, strengthening supporting muscles, and alleviating pain from conditions like osteoarthritis or trochanteric bursitis.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Mehler can assess your needs.
- Graston Technique® / IASTM: Using specialized instruments to effectively break down adhesions and promote healing in soft tissues.
- Comprehensive Chiropractic Examination: Detailed initial consultation involving a deep dive into your symptoms, lifestyle, and a full physical examination to guide your personalized care plan.
- Cross-Friction Massage: Targeted deep tissue massage to improve the mobility and healing of injured ligaments and tendons.
- Myofascial Release Technique (MRT): Targeted soft tissue work to alleviate muscle tightness, break down adhesions, and restore fascial integrity.
- Active Release Techniques (ART®): ART® for targeted relief of soft tissue injuries and repetitive strain conditions.
- Trigger Point Therapy: Direct manual pressure to release 'knots' in muscles that can cause local and referred pain.
Note: This list highlights some key services offered by Dr. Mehler. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Active Chiropractic and Massage Therapy, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Mehler frequently helps patients work towards goals such as:
- Experience the significant benefit of better managing flare-ups with personalized strategies and feeling more in control if you're dealing with feeling 'jammed up' in my spine. Dr. Emmalee helps patients regain their ability to fully participate in activities like effectively performing all your physically demanding job duties with renewed vigor through focused and gentle chiropractic treatments.
- If a tweak in my lower back that won't go away is impacting your daily life and preventing you from enjoying attending concerts and live events, know that effective chiropractic care can help. Dr. Emmalee focuses on achieving better tolerance for physical activity without experiencing significant post-activity pain so you can engage in the things you love again.
- Many individuals visit Dr. Emmalee because they are tired of dealing with groin pain related to my hip movement. Through a personalized chiropractic care plan, they often find they can achieve feeling less 'locked up' or stiff after periods of sitting or inactivity and get back to enjoying important activities like enjoying your brisk morning walks with the dog, no matter the weather.
- For those whose shoulder pain when reaching up high has made rock climbing indoors and outdoors a challenge, Dr. Emmalee offers a path towards more efficient and comfortable movement patterns during daily activities. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
Your personalized chiropractic care plan, developed with Dr. Mehler, will be designed to help you reach your specific functional and wellness objectives.
Active Chiropractic and Massage Therapy is situated in the heart of the central Ilderton neighborhood of Ilderton. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive health care in a familiar setting. The practice is accessible via local public transit routes, ensuring patients can reach their appointments with ease. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Do I need a doctor's referral to see a Chiropractor in ON?
- In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without needing a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor’s referral for reimbursement purposes, so it's advisable to check the specifics of your insurance policy.
- What kind of clothing should I wear to my chiropractic appointment?
- It’s best to wear comfortable, non-restrictive clothing that allows for ease of movement. Athletic wear, leggings, comfortable pants, and a t-shirt are generally suitable. This enables your Chiropractor to easily assess your posture and perform necessary examinations or treatments. You may be asked to change into a gown for certain parts of the examination if needed.
- Do chiropractors only treat back pain?
- While chiropractors are very well known for effectively treating back pain, their expertise extends to a wide range of neuromusculoskeletal conditions affecting the entire body. This includes issues with the neck, shoulders, hips, knees, feet, as well as headaches, and problems related to muscles, ligaments, tendons, and nerves throughout the extremities.
- What are the typical phases of chiropractic care?
- Chiropractic care often progresses through a few general phases: 1. Initial Intensive/Relief Care: This phase focuses on reducing your immediate pain, inflammation, and discomfort. Visits may be more frequent during this stage. 2. Corrective/Rehabilitative Care: Once symptoms are under control, the focus shifts to correcting underlying joint dysfunction, improving muscle strength and flexibility, and restoring normal movement patterns. Visit frequency usually decreases. 3. Wellness/Maintenance Care (Optional): Some patients choose periodic visits to maintain their improvements, prevent recurrences, and support overall spinal health and well-being. Your Chiropractor will discuss what’s appropriate for your specific situation and goals.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, OHIP generally does not cover chiropractic services provided in private clinics for most of the population. Limited exceptions may exist if care is delivered within a Community Health Centre or Family Health Team with integrated chiropractic services, but these are rare. It is important to check your private insurance for coverage details.
- How can I tell if chiropractic care is right for me?
- If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint issues—chiropractic care may be beneficial. Scheduling an initial consultation allows Dr. Mehler to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is suitable for your condition or if another approach is more appropriate.
Active Chiropractic and Massage Therapy
13245 Ilderton rd
Ilderton, ON N0M 2A0
Phone: (519) 666-3993
Dr. Emmalee M. Mehler is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5320/10/595d5ea965a9f0df10fcfa7d
Always consult with your primary healthcare provider before starting any new treatment program.