Description
About Jenefer
Dr. Jenefer Shaw is a dedicated Chiropraticien practicing at Dr Etienne Pomerleau Chiropraticien in Saint-Georges, QC. Étienne is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre des chiropraticiens du Québec (OCQ). With a focus on enhancing spinal health and overall well-being, Dr. Pomerleau offers comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions. His approach emphasizes a gentle, evidence-based methodology aimed at restoring optimal function and reducing discomfort. Dr. Pomerleau serves patients of all ages, from infants to seniors, ensuring personalized care tailored to each individual's unique health goals and needs.Dr. Jenefer Shaw completed her Doctor of Chiropractic degree and brings valuable clinical experience to her practice. She is dedicated to ongoing professional development and adheres to the latest evidence-based chiropractic practices. Her commitment to continuous learning allows her to stay current with advancements in the field, ensuring her patients receive the most effective and safe treatments available. Whether addressing acute injuries or chronic conditions, Dr. Jenefer Shaw strives to support her patients' journey towards better health and vitality.Her practice philosophy centers around providing individualized care plans that help patients achieve their health objectives. She believes in empowering her community through education and compassionate care, fostering a welcoming environment where every patient feels valued and heard. Dr. Jenefer Shaw is fluent in French, allowing her to communicate effectively with diverse members of the Saint-Georges community and ensure clarity and comfort throughout the treatment process.
Common Conditions Dr. Jenefer Shaw Addresses
Dr. Jenefer Shaw provides skilled chiropractic care for a variety of conditions, including but not limited to:
General Musculoskeletal & Systemic Conditions
- Muscle Strains & Ligament Sprains (Various Regions): Helping you recover from common injuries like a pulled hamstring, twisted ankle, or strained back muscle.
- Myofascial Pain Syndrome / Trigger Points: A chronic pain disorder characterized by the development of sensitive points in muscles (trigger points) that can cause deep, aching pain locally or in seemingly unrelated parts of the body (referred pain).
Shoulder, Arm & Hand Conditions
- Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.
Head, Neck & Jaw Conditions
- Neck Pain (Acute & Chronic): Addressing the underlying causes of your neck pain, helping to alleviate muscle tension, improve joint function, and prevent future recurrences.
- Whiplash Associated Disorders (WAD): A range of symptoms including neck pain, stiffness, headaches, and dizziness following a sudden acceleration-deceleration injury, typically from a car accident.
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Helping you find relief from certain types of dizziness and vertigo by addressing underlying musculoskeletal or vestibular (inner ear) causes.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Pomerleau can assess your needs.
Dr. Jenefer Shaw's Chiropractic Services
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
- Sports Injury Management & Performance Optimization: Specialized chiropractic care for sports-related conditions and athletic enhancement.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
Note: This list highlights some key services offered by Dr. Pomerleau. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
Achieving Your Health Goals with Chiropractic Care
At Dr Etienne Pomerleau Chiropraticien, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Pomerleau frequently helps patients work towards goals such as:
- If headaches starting from my neck base is impacting your daily life and preventing you from enjoying rock climbing indoors and outdoors, know that effective chiropractic care can help. Dr. Étienne focuses on achieving relying less on pain medication and more on their body's natural healing so you can engage in the things you love again.
- Many individuals visit Dr. Étienne because they are tired of dealing with a badly sprained ankle that keeps swelling. Through a personalized chiropractic care plan, they often find they can achieve living with significantly less pain and greater freedom of movement and get back to enjoying important activities like sitting comfortably through an entire movie at the cinema without needing to shift.
- Getting back to smoothly getting in and out of the car without wincing or needing to brace myself after struggling with pinching feeling deep inside my shoulder is a frequent aspiration for patients at Dr. Étienne's clinic. A dedicated care plan often leads to feeling less pain sensitivity in previously tender areas and a return to a more active life.
- Patients often share how pain shooting down my leg affected their ability to feeling the freedom of long motorcycle rides on open roads. With Dr. Étienne's help and a focus on a noticeable reduction in daily aches, allowing for more comfortable days, many are now enjoying life with improved function and less discomfort.
Your personalized chiropractic care plan, developed with Dr. Pomerleau, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Dr. Pomerleau's practice at Dr Etienne Pomerleau Chiropraticien is situated in a modern clinic located in the heart of the central Saint-Georges neighborhood. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access care as part of their daily routine. It is well-connected by local public transit routes, ensuring that patients can reach appointments without difficulty. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Chiropractic Care
- Do Chiropraticiens work with other healthcare professionals?
- Yes, Chiropraticiens often believe in a collaborative approach to healthcare. We frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of our patients to ensure comprehensive and optimal care.
- Do chiropractors provide exercises or stretches?
- Yes, exercises and stretches are an integral part of many chiropractic treatment strategies. Your Chiropraticien will likely show you specific movements to do at home to help speed up your recovery, maintain your progress, and prevent the problem from returning.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- When a Chiropraticien refers to a subluxation or joint restriction, they are typically describing a joint that isn't moving properly or is misaligned in a way that can affect nerve function and lead to discomfort or other health issues. Chiropractic adjustments aim to address these specific joint problems.
- What is Dr Etienne Pomerleau Chiropraticien's appointment cancellation policy?
- We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- In Quebec, chiropractors are considered primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients are advised to check the specifics of their individual insurance policy.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- Chiropractic services performed in private clinics are not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. For care delivered in a hospital setting, coverage might differ, but such cases are rare. Patients should verify their private insurance plans and coverage details.
- What kind of education and training do chiropractors in Canada receive?
- Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which requires a minimum of three years of undergraduate university education followed by four years of intensive study at an accredited chiropractic college. Their curriculum includes comprehensive training in anatomy, physiology, pathology, neurology, biomechanics, diagnostic imaging, orthopedics, differential diagnosis, adjusting techniques, rehabilitation, and extensive hands-on clinical internships. Graduates must pass demanding national and provincial board examinations to become licensed to practice.
Clinic Contact & Licensing Information
Dr Etienne Pomerleau Chiropraticien
430, 118e Rue
Saint-Georges, QC G5Y 3E5
Phone: (418) 228-2030
Dr. Jenefer Shaw is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.