About
Dr. Ashley Dueck is a dedicated Chiropraticien practicing at Centre chiropratique Martine St-Germain in Mont-Tremblant, QC. François is committed to high-quality, patient-centered care aligning with the standards set by the Ordre des chiropraticiens du Québec (OCQ). With a focus on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, Dr. Dueck emphasizes spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring tailored care that respects each individual's unique health needs and goals.
Dr. Ashley Dueck completed her Doctor of Chiropractic degree and, through extensive clinical experience, remains committed to ongoing professional development and evidence-based chiropractic practices. Her approach integrates the latest research with compassionate, individualized patient care, ensuring optimal outcomes and long-term health benefits for her patients. Her dedication to continuous learning helps her stay at the forefront of chiropractic advancements, providing her patients with effective and safe treatment options.
Her practice philosophy is centered on providing personalized care plans that promote natural, non-invasive healing and optimal body function. Dr. Dueck adopts a holistic approach, recognizing the vital connection between the spine, nervous system, and overall health. Fluent in French, she effectively communicates with her diverse patient base, ensuring clarity and comfort throughout the treatment process.
Dr. Ashley Dueck provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Discomfort, weakness, or limited movement in the shoulder, commonly from injury or inflammation of the rotator cuff tendons, impingement of structures within the shoulder joint, or bursitis.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Addressing the underlying causes of elbow tendon pain through manual therapy, exercise, and activity modification advice.
General Musculoskeletal & Systemic Conditions
- Fibromyalgia (Pain & Stiffness Management): Gentle techniques and supportive therapies aimed at reducing pain sensitivity and improving overall comfort for individuals with fibromyalgia.
- Postural Imbalances & Related Pain: Helping you achieve better posture to alleviate pain, improve breathing, and enhance overall physical well-being.
- Myofascial Pain Syndrome / Trigger Points: Management of myofascial pain through various soft tissue techniques and corrective exercises.
Hip, Leg & Foot Conditions
- Ankle Sprains & Instability: Pain, swelling, and potential ongoing weakness or giving way in the ankle due to stretching or tearing of ankle ligaments, often from a twist or roll.
- Plantar Fasciitis / Heel & Foot Pain: Relief from persistent heel pain and arch discomfort through a combination of manual therapies, exercises, and potentially orthotic advice.
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Chiropractic care focusing on improving hip joint mechanics, supporting muscles, and alleviating pain from conditions like osteoarthritis or trochanteric bursitis.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Perron can assess your needs.
- Graston Technique® / IASTM: Using specialized instruments to effectively break down adhesions and promote healing in soft tissues.
- Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
- Trigger Point Therapy: Releasing tight bands of muscle tissue to alleviate pain and improve movement.
- Active Release Techniques (ART®): A patented, movement-based soft tissue system designed to treat problems with muscles, tendons, ligaments, fascia, and nerves by breaking down scar tissue and adhesions (practitioner certification dependent).
- Cross-Friction Massage: A specific deep transverse massage technique applied across affected tendons or ligaments to break down adhesions, reduce scar tissue, and promote an optimal healing environment.
- Myofascial Release Technique (MRT): Hands-on therapy focused on releasing tension and restrictions in muscles and their surrounding connective tissue (fascia) to improve mobility and reduce pain.
Note: This list highlights some key services offered by Dr. Perron. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
At Centre chiropratique Martine St-Germain, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Perron frequently helps patients work towards goals such as:
- Overcoming general muscle aches and stiffness all over my body to achieve finding that headaches are far less frequent and intense, improving focus and mood and resume attending your children's school events and performances comfortably is a common success story at Dr. François's practice. Personalized care makes a real difference.
- Patients often share how that nerve pain down the back of my leg affected their ability to your weekly soccer league game. With Dr. François's help and a focus on feeling a significant release of chronic tension and stress held in their body, many are now enjoying life with improved function and less discomfort.
- Dr. François understands how frustrating vertigo making the room spin when i lie down or get up can be. By aiming for walking with ease, free from sharp radiating leg pain, chiropractic care can empower you to return to activities like dressing myself quickly and easily in the morning without any awkward movements with renewed confidence.
- Imagine being able to simply relaxing on the couch without pain without that runner's knee grinding feeling holding you back. Dr. François works closely with patients to achieve outcomes such as a quicker and more complete recovery from sports-related injuries, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
Your personalized chiropractic care plan, developed with Dr. Perron, will be designed to help you reach your specific functional and wellness objectives.
Dr. Ashley Dueck's practice at Centre chiropratique Martine St-Germain is situated in the heart of Mont-Tremblant, in a modern clinic located within the central Mont-Tremblant neighborhood. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one location. It is also accessible via local public transit routes, ensuring easy travel for those using public transportation. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Do Chiropraticiens work with other healthcare professionals?
- Yes, Chiropraticiens often believe in a collaborative approach to healthcare. They frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of their patients to ensure comprehensive and optimal care.
- How long do chiropractic appointments usually last?
- The first visit to a Chiropraticien involves a detailed history and examination and can take around an hour. Follow-up appointments where adjustments and other therapies are performed are typically 15-20 minutes. The exact duration will depend on your personalized treatment plan.
- Do chiropractors provide exercises or stretches?
- Yes, absolutely. Therapeutic exercises, stretches, and postural advice are often a key component of a comprehensive chiropractic care plan. Your Chiropraticien may prescribe specific exercises tailored to your condition to help improve strength, flexibility, stability, restore proper movement patterns, and promote long-term recovery and injury prevention.
- What is Centre chiropratique Martine St-Germain's appointment cancellation policy?
- We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- Chiropractors in Quebec are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It is advisable to check the specifics of your insurance policy.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ does not cover chiropractic services performed in private clinics. Patients typically pay out-of-pocket or use private insurance. Care received in a hospital setting is extremely rare for chiropractic services and may be different. Patients should verify their insurance coverage and consider private plans that offer chiropractic benefits.
Centre chiropratique Martine St-Germain
990 rue lauzon
Mont-Tremblant, QC J8E 3J5
Phone: (819) 425-8877 | Website: https://www.chiropratiquesainteadele.com
Dr. Ashley Dueck is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.