Dr. Frank W. Waytowich – Chiropractor | Iroquois, ON

Dr. Frank W. Waytowich is a dedicated Chiropractor. Practicing at Upper Canada Chiropractic Centre in Iroquois, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. His approach centers on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. Dr. Waytowich serves patients of all ages, from infants to seniors, ensuring each individual receives tailored care that supports their unique health goals.

He completed his Doctor of Chiropractic from Palmer College of Chiropractic (Main). With extensive clinical experience, Dr. Waytowich is committed to ongoing professional development and evidence-based chiropractic practices, ensuring his patients benefit from the latest advancements in the field. His expertise encompasses a wide range of techniques and therapies aimed at restoring function, reducing pain, and promoting optimal health.

Dr. Waytowich’s practice philosophy is rooted in empowering patients through education about their conditions and proactive strategies for maintaining long-term health. He emphasizes individualized care plans tailored to each patient's needs and goals, helping the Iroquois community achieve better health and vitality through chiropractic care. He offers care in English.

Dr. Frank W. Waytowich provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Geriatric Care (Mobility, Stiffness, Fall Prevention): Gentle chiropractic approaches tailored to help older adults manage age-related joint stiffness, improve mobility and balance, reduce osteoarthritis pain, and decrease the risk of falls.
• Pregnancy-Related Musculoskeletal Pain: Management of common musculoskeletal discomforts experienced during pregnancy, such as low back pain, pelvic girdle pain (including symphysis pubis dysfunction), sciatica, and rib pain, using safe and gentle techniques.
• Work-Related Injuries (RSI, Lifting Injuries): Addressing pain and dysfunction arising from the physical stresses of your job, whether it's heavy lifting or prolonged computer use.
• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Supporting healthy growth and addressing common childhood musculoskeletal complaints through safe and modified chiropractic approaches.

Head, Neck & Jaw Conditions

• Whiplash Associated Disorders (WAD): Rehabilitation programs for individuals suffering from WAD, aiming to facilitate recovery and prevent long-term complications.
• Dizziness & Vertigo (Cervicogenic & BPPV Management): Assessment and treatment for dizziness originating from neck dysfunction, and management of BPPV symptoms using specific repositioning techniques where appropriate.
• Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms such as pain, numbness, tingling, or weakness radiating from the neck into the shoulder, arm, or hand due to nerve root compression in the cervical spine.

Hip, Leg & Foot Conditions

• Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.
• Piriformis Syndrome / Deep Gluteal Pain: Pain in the buttock region, which can sometimes radiate down the leg mimicking sciatica, often caused by spasm or tightness of the piriformis muscle irritating the nearby sciatic nerve.
• Plantar Fasciitis / Heel & Foot Pain: Effective treatment for plantar fasciitis, focusing on reducing inflammation, stretching the plantar fascia and calf muscles, and addressing foot biomechanics.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Waytowich can assess your needs.

• Dynamic Neuromuscular Stabilization (DNS) Exercises: A rehabilitative approach based on developmental movement patterns to restore and stabilize locomotor function, often used for complex cases (practitioner certification dependent).
• Core Stability & Strengthening Programs: Targeted training to build a strong and stable core, essential for back health and efficient movement.
• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
• Myofascial Release Technique (MRT): Targeted soft tissue work to alleviate muscle tightness, break down adhesions, and restore fascial integrity.
• Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
• Stretching & Flexibility Programs: Improving your body's flexibility through targeted stretches for tight muscle groups.

Note: This list highlights some key services offered by Dr. Waytowich. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Upper Canada Chiropractic Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Waytowich frequently helps patients work towards goals such as:

• Dr. Frank understands how frustrating my jaw feeling 'off track' can be. By aiming for getting back to work feeling more comfortable and productive, chiropractic care can empower you to return to activities like energetically keeping up with your very active grandkids all day long with renewed confidence.
• Dr. Frank frequently helps people find solutions for the limitations imposed by difficulty bending over to pick things up. The common goal is a greater sense of control over their symptoms and physical well-being, enabling a confident return to valued life activities, for instance, working productively and comfortably at your standing desk all day, with greater comfort and ease.
• Getting back to re-engaging in your favorite team sports after a long hiatus after struggling with feeling like my neck muscles are rocks is a frequent aspiration for patients at Dr. Frank's clinic. A dedicated care plan often leads to experiencing significant relief from nagging lower back pain and a return to a more active life.
• Experience the significant benefit of experiencing fewer and less intense muscle spasms if you're dealing with a weak or painful Achilles tendon. Dr. Frank helps patients regain their ability to fully participate in activities like your commute to work without neck strain through focused and gentle chiropractic treatments.

Your personalized chiropractic care plan, developed with Dr. Waytowich, will be designed to help you reach your specific functional and wellness objectives.

Upper Canada Chiropractic Centre is conveniently situated in the heart of Iroquois, ON, in a modern clinic within the central neighborhood. The location is easily accessible, situated near local community services and pharmacies, making it easy for patients to combine their visits with other errands. The clinic is well-connected via local public transit routes, ensuring convenient access for residents and visitors alike. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be highly effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica. Chiropractors, including Dr. Waytowich, are trained to work with pregnant women and often use modified adjustment techniques, specialized tables, or pillows to ensure both mother and baby's comfort and safety. Some chiropractors, like Dr. Waytowich, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

Do I need a doctor's referral to see a Chiropractor in ON?

In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to check the specifics of your insurance policy to confirm.

Do Chiropractors work with other healthcare professionals?

Yes, Chiropractors often believe in a collaborative approach to healthcare. They frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of the patient to ensure comprehensive and optimal care.

Is chiropractic treatment, especially an adjustment, painful?

Most patients find chiropractic adjustments to be a comfortable procedure. The goal is to reduce pain and improve function. While there might be a brief moment of pressure, it is rarely painful. If muscles are very tight or joints inflamed, some temporary soreness may occur afterward, but the chiropractor will discuss this and tailor the force and technique to your needs.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services in private clinics for most residents. There are very limited exceptions, such as certain government programs or care delivered within a Community Health Centre or Family Health Team with integrated chiropractic services, which are rare in private practice. Patients should verify their private insurance coverage and consult with their insurer for reimbursement options.

Upper Canada Chiropractic Centre
5 Plaza Dr.
Iroquois, ON K0E 1K0

Phone: (613) 652-2177

Dr. Frank W. Waytowich is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/1670/10/595d5ea965a9f0df10fced2c

Always consult with your primary healthcare provider before starting any new treatment program.