Dr. Gabriel Côté

Dr. Raed Abougoush provides skilled chiropractic care for a variety of conditions, including but not limited to:

Shoulder, Arm & Hand Conditions

• Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.
• Frozen Shoulder (Adhesive Capsulitis): Gentle mobilization and specific exercises to help improve movement and reduce pain for those suffering from a frozen shoulder.

Back & Spine Conditions

• Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Discomfort, aching, or stiffness in the area between the shoulder blades and below the neck, often related to posture, rib joint issues, or muscle strain in the thoracic spine.
• Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Targeted treatment for conditions causing 'pinched nerve' sensations down the leg, helping to reduce pain and restore normal nerve function.
• Sacroiliac (SI) Joint Dysfunction / Pain: Chiropractic care for SI joint pain, often involving adjustments and exercises to address underlying imbalances.
• Coccydynia (Tailbone Pain): Pain and tenderness at the very bottom of the spine (coccyx or tailbone), often aggravated by sitting or direct pressure.

Head, Neck & Jaw Conditions

• Dizziness & Vertigo (Cervicogenic & BPPV Management): Helping you find relief from certain types of dizziness and vertigo by addressing underlying musculoskeletal or vestibular (inner ear) causes.
• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Pain, clicking, locking, or limited movement in the jaw joint and surrounding muscles, often affecting chewing, speaking, and sometimes causing ear pain or headaches.
• Tinnitus (Cervicogenic/Somatosensory): Ringing or other noises in the ear that may be related to issues in the neck (cervical spine) or jaw (TMJ), which chiropractic care can sometimes influence.
• Whiplash Associated Disorders (WAD): Rehabilitation programs for individuals suffering from WAD, aiming to facilitate recovery and prevent long-term complications.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Côté can assess your needs.

• Kinesiology Taping / Athletic Taping: Taping for pain relief, joint stability, and enhanced proprioception during activity.
• Concussion Management & Rehabilitation: Assessment, management, and rehabilitation protocols for concussion, focusing on musculoskeletal components, cervicogenic dizziness, and a safe return to activity (requires specialized training).
• Sports Injury Management & Performance Optimization: Helping athletes of all levels recover from injury and achieve their performance goals.
• Motor Vehicle Accident (MVA) Rehabilitation: Helping you recover from MVA-related injuries with a tailored treatment plan.
• Custom Foot Orthotic Assessment & Prescription: Providing personalized foot supports to improve alignment, reduce pain, and enhance comfort.
• Nutritional & Lifestyle Counselling: Guidance on healthy lifestyle choices to complement your chiropractic care and optimize results.

Note: This list highlights some key services offered by Dr. Côté. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).

At Chiropratique TriAction Inc, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Côté frequently helps patients work towards goals such as:

• If that rotator cuff acting up again is impacting your daily life and preventing you from enjoying going up and down stairs effortlessly, know that effective chiropractic care can help. Dr. Gabriel focuses on achieving being able to lift everyday objects without the fear of pain or re-injury so you can engage in the things you love again.
• Dr. Gabriel frequently helps people find solutions for the limitations imposed by chronic pain from a previous accident. The common goal is sleeping more soundly and waking up feeling genuinely refreshed, enabling a confident return to valued life activities, for instance, reading a book for hours comfortably, with greater comfort and ease.
• Many individuals visit Dr. Gabriel because they are tired of dealing with pain in my buttock and sometimes my leg. Through a personalized chiropractic care plan, they often find they can achieve accomplishing physical goals they once thought were out of reach and get back to enjoying important activities like crushing your CrossFit WODs (Workout of the Day) again.
• Getting back to attending concerts and live events after struggling with headaches starting from my neck base is a frequent aspiration for patients at Dr. Gabriel's clinic. A dedicated care plan often leads to increased flexibility throughout their spine, allowing for easier movement and a return to a more active life.

Your personalized chiropractic care plan, developed with Dr. Côté, will be designed to help you reach your specific functional and wellness objectives.

Chiropratique TriAction Inc, where Dr. Côté practices, is situated in a centrally located clinic in the Mascouche neighborhood. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access a comprehensive range of healthcare options. It is well-connected via local public transit routes, ensuring that those using public transportation can reach their appointments with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

How long do chiropractic appointments usually last?

Your initial chiropractic consultation and examination is typically the longest visit, generally lasting between 45 to 60 minutes to allow for a thorough assessment. Subsequent treatment appointments are usually shorter, often ranging from 15 to 30 minutes, depending on the specific treatments being provided and your individual needs for that day.

What are Chiropratique TriAction Inc's operating hours?

Chiropratique TriAction Inc is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office at (123) 456-7890 or check our website for the most current hours and specific practitioner availability.

What kind of clothing should I wear to my chiropractic appointment?

We recommend wearing clothing that you can move comfortably in, such as gym attire or loose pants and a top. This helps with the physical examination and any active components of your treatment.

Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

Régie de l'assurance maladie du Québec (RAMQ) does not cover chiropractic services performed in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received in a hospital setting is extremely rare for chiropractic care and usually involves different billing procedures. Patients are advised to verify their coverage with their private insurance providers and check their eligibility with RAMQ.

What is chiropractic care and how can it help me?

Essentially, chiropractic care helps your body move and function better. Your Chiropraticien will assess your spine and other joints for restrictions or misalignments that might be causing pain or affecting your nervous system. Through precise adjustments and other treatments, they aim to improve your mobility, reduce pain, and enhance your overall well-being, allowing you to get back to your daily activities.

Do I need a doctor's referral to see a Chiropraticien in QC?

Chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. Patients should check the specifics of their insurance policies.

What should I expect during my first chiropractic appointment?

Your first visit typically involves a thorough consultation and examination. Your Chiropraticien will discuss your detailed health history, current symptoms, lifestyle, and treatment goals. This is followed by a comprehensive physical examination which may include postural analysis, spinal assessment, range of motion tests, orthopedic tests, and neurological screenings. Based on these findings, your Chiropraticien will discuss a diagnosis (or clinical impression) and propose a personalized treatment plan. Often, some form of treatment or advice is provided during this initial session, if appropriate.

Chiropratique TriAction Inc
398 Montée Masson
Mascouche, QC J7K 2L5

Phone: (514) 808-1262 | Website: https://www.chirotriaction.com

Dr. Raed Abougoush is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).

Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).

Always consult with your primary healthcare provider before starting any new treatment program.