About
Dr. Katie Lingard is a dedicated Chiropraticien. Practicing at Centre Chiropratique d'Amqui in Amqui, QC, Dr. Lingard is committed to high-quality, patient-centered care aligning with the standards of the Ordre des chiropraticiens du Québec (OCQ). Her focus is on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, emphasizing spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring personalized care tailored to individual health needs.
With a strong foundation in evidence-based practices, Dr. Lingard emphasizes a holistic approach that addresses the root causes of discomfort and promotes optimal function. Her approach combines gentle manual therapy, patient education, and rehabilitative strategies to support recovery and long-term wellness. Her goal is to help each patient regain mobility, reduce pain, and improve their quality of life through tailored treatment plans.
Dr. Lingard completed her Doctor of Chiropractic degree and brings clinical experience, ongoing professional development, and a genuine passion for helping her community. She is fluent in French, which enhances her ability to connect effectively with a diverse patient population in Amqui and surrounding areas.
Dr. Katie Lingard provides skilled chiropractic care for a variety of conditions, including but not limited to:
Head, Neck & Jaw Conditions
- Headaches (Cervicogenic, Tension-Type, Migraine Support): Relief strategies for headaches originating from neck dysfunction or muscular tension, and supportive care to reduce the frequency or intensity of certain migraines.
- TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Addressing the biomechanical factors contributing to TMD, helping to alleviate muscle tension around the jaw and restore comfortable movement.
- Neck Pain (Acute & Chronic): Discomfort, stiffness, or aching in the neck, which can arise suddenly or develop over time, often impacting daily movement and potentially referring pain to the shoulders or arms.
Shoulder, Arm & Hand Conditions
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Addressing the underlying causes of elbow tendon pain through manual therapy, exercise, and activity modification advice.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Identifying and treating sources of nerve irritation in the upper limb to alleviate radiating symptoms and improve sensation.
Specific Populations & Injury Types
- Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Helping you recover from the physical impact of a car accident with a tailored chiropractic care plan.
- Postpartum Musculoskeletal Issues: Addressing physical challenges after childbirth, such as persistent back or pelvic pain, core weakness (including diastasis recti co-management), postural strain from childcare, and discomfort from C-section scar tissue.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Bélanger can assess your needs.
- Heat & Cryotherapy (Ice) Application: Utilizing heat or ice to complement adjustments and soft tissue work for optimal recovery.
- Interferential Current (IFC) / TENS Therapy: Application of gentle electrical currents (IFC or TENS) to the skin to help reduce pain, decrease muscle spasms, and promote circulation.
- Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration and pain reduction in persistent injuries.
- Therapeutic Ultrasound: Ultrasound therapy to support tissue repair and pain management.
- Non-Surgical Spinal Decompression Therapy: A specialized table-based therapy to decompress the spine and alleviate back or neck pain.
- Low-Level Laser Therapy (Cold Laser): Cold laser treatment to aid in the recovery of various musculoskeletal conditions.
Note: This list highlights some key services offered by Dr. Bélanger. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
At Centre Chiropratique d'Amqui, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Bélanger frequently helps patients work towards goals such as:
- Getting back to long hikes in the mountains on weekends after struggling with feeling like the tin man needing oil is a frequent aspiration for patients at Dr. Geneviève's clinic. A dedicated care plan often leads to experiencing fewer and less intense muscle spasms and a return to a more active life.
- Patients often share how that pinched nerve feeling shooting down my arm/leg affected their ability to deepening your yoga and Pilates practice with improved flexibility and strength. With Dr. Geneviève's help and a focus on waking up feeling more rested and with less morning stiffness, many are now enjoying life with improved function and less discomfort.
- Imagine being able to achieving a full night's deep, restful, and uninterrupted sleep without chronic pain from a previous accident holding you back. Dr. Geneviève works closely with patients to achieve outcomes such as a quicker and more complete recovery from sports-related injuries, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- Dr. Geneviève frequently helps people find solutions for the limitations imposed by clicking and popping in my jaw when I eat. The common goal is rediscovering the joy of hobbies without physical limitations, enabling a confident return to valued life activities, for instance, operating machinery or tools with precision, safely and efficiently, with greater comfort and ease.
Your personalized chiropractic care plan, developed with Dr. Bélanger, will be designed to help you reach your specific functional and wellness objectives.
Dr. Bélanger's practice is located at Centre Chiropratique d'Amqui, situated in a modern clinic in the central neighborhood of Amqui. The location is conveniently positioned near local community services and pharmacies, making it easy for patients to access care. The clinic is accessible via various public transit routes, ensuring ease of travel for all patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- What is Centre Chiropratique d'Amqui's appointment cancellation policy?
- We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ does not typically cover chiropractic services performed in private clinics. Patients are responsible for payment, either out-of-pocket or through private insurance. Coverage may vary if services are provided within a hospital setting, though this is rare. It is recommended that patients verify their coverage with RAMQ and consult their private insurance plans for potential reimbursement.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- When a Chiropraticien refers to a subluxation or joint restriction, they are typically describing a joint that isn't moving properly or is misaligned in a way that can affect nerve function and lead to discomfort or other health issues. Chiropractic adjustments aim to address these specific joint problems.
- What are the typical phases of chiropractic care?
- Chiropractic care often progresses through a few general phases: 1. **Initial Intensive/Relief Care:** This phase focuses on reducing your immediate pain, inflammation, and discomfort. Visits may be more frequent during this stage. 2. **Corrective/Rehabilitative Care:** Once symptoms are under control, the focus shifts to correcting underlying joint dysfunction, improving muscle strength and flexibility, and restoring normal movement patterns. Visit frequency usually decreases. 3. **Wellness/Maintenance Care (Optional):** Some patients choose periodic visits to maintain their improvements, prevent recurrences, and support overall spinal health and well-being. Your Chiropraticien will discuss what's appropriate for your specific situation and goals.
- What kind of clothing should I wear to my chiropractic appointment?
- It's best to wear comfortable, non-restrictive clothing that allows for ease of movement. Athletic wear, leggings, comfortable pants, and a t-shirt are generally good choices. This allows your Chiropraticien to easily assess your posture and movement, and perform any necessary examinations or treatments. You may be asked to change into a gown for certain parts of the examination if needed.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- Chiropractors are primary contact healthcare professionals in Quebec, meaning you can book an appointment directly without a referral. However, some private or extended health insurance plans may require a medical referral for reimbursement purposes. It is advisable to check your individual insurance policy for specific requirements.
- How long do chiropractic appointments usually last?
- The initial appointment, including history and examination, typically lasts about an hour. Follow-up visits for adjustments and therapies are usually 15-20 minutes, depending on your personalized treatment plan.
Centre Chiropratique d'Amqui
33 rue des Forges
Amqui, QC G5J 3A5
Phone: (418) 629-2606
Dr. Katie Lingard is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.