About
Dr. Gordon Robert Thomas is a dedicated Psychiatrist specializing in the diagnosis, treatment, and prevention of a wide range of mental, emotional, and behavioral disorders in adults, and may see older adolescents for certain conditions. Practicing at St Catharines General Hospital in Ottawa, ON, he is a key member of the local mental healthcare community. Adhering to the high standards set by the College of Physicians and Surgeons of Ontario (CPSO), Dr. Thomas provides comprehensive psychiatric care, including diagnostic assessment, medication management, and psychotherapeutic interventions for a variety of conditions such as mood disorders, anxiety disorders, and psychotic disorders. His approach is rooted in a deep understanding of mental health, fostering a safe and trusting environment for his patients. The practice is committed to providing confidential and respectful mental health care, fostering a safe space for patients to explore their concerns and work towards recovery and well-being.
He received his Medical Degree from the University of Calgary in Canada and has over 16 years of experience as a Psychiatrist since 2008. Dr. Thomas is recognized as a RCPSC Specialist by the College of Physicians and Surgeons of Ontario (CPSO). His extensive training and years of practice ensure he stays current with the latest evidence-based treatment approaches, offering patients the most effective and personalized mental health care available.
Dr. Thomas’s clinical philosophy emphasizes collaborative care, empowering patients through education and understanding. He believes in building a strong therapeutic alliance based on trust, respect, and open communication. Committed to serving the Ottawa community, he provides care in English, ensuring clear and compassionate communication. His goal is to support his patients in achieving optimal mental health and a better quality of life through tailored, evidence-based interventions.
Dr. Gordon Thomas provides assessment and treatment for a wide spectrum of mental health conditions, including:
Personality Disorders
- Borderline Personality Disorder (BPD): Characterized by instability in interpersonal relationships, self-image, emotions, and marked impulsivity.
- Avoidant Personality Disorder: Characterized by social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation.
Anxiety, OCD & Trauma-Related Disorders
- Panic Disorder (with or without Agoraphobia): Recurrent, unexpected panic attacks (sudden periods of intense fear) and persistent concern about having additional attacks or their consequences.
- Generalized Anxiety Disorder (GAD): Excessive, persistent worry and anxiety about various everyday life events or activities, often difficult to control.
Other Psychiatric Conditions & Focus Areas
- Somatic Symptom Disorder & Illness Anxiety Disorder: Characterized by significant focus on physical symptoms (Somatic Symptom Disorder) or preoccupation with having or acquiring a serious illness (Illness Anxiety Disorder), causing major distress or functional impairment.
- Dissociative Disorders: Conditions involving disruptions or breakdowns of memory, consciousness, awareness, identity, and/or perception, often linked to trauma.
This list is not exhaustive. Effective mental health care is highly personalized. Please consult with Dr. Gordon Thomas for an accurate diagnosis and tailored treatment plan.
- Comprehensive Psychiatric Assessment & Diagnostic Evaluation: In-depth clinical interview to assess mental health status, including review of psychiatric and medical history, family history, psychosocial factors, symptom patterns, and formulation of a multiaxial diagnosis according to DSM/ICD criteria.
- Cognitive Behavioral Therapy (CBT): A structured, goal-oriented psychotherapy that helps individuals identify and change negative thought patterns and behaviors contributing to mental health problems like depression, anxiety, and OCD.
- Neuropsychiatric Evaluation & Cognitive Assessment (Initial Screening/Referral): Initial assessment of cognitive function and neuropsychiatric symptoms, with referral for detailed neuropsychological testing if indicated, to differentiate psychiatric from neurological conditions.
- Capacity Assessment (Mental Capacity/Competency Evaluation - specific contexts): Specialized evaluations to determine an individual's mental capacity to make informed decisions regarding treatment, finances, or other legal matters, often in forensic or geriatric settings.
- Dialectical Behavior Therapy (DBT) - Skills Training / Informed Therapy: Providing DBT-informed therapy or facilitating DBT skills groups to help individuals manage intense emotions, reduce self-harming behaviors, and improve relationships, particularly for borderline personality disorder.
- Psychopharmacological Management & Medication Optimization: Prescribing, monitoring, and adjusting psychotropic medications (e.g., antidepressants, antipsychotics, mood stabilizers, anxiolytics, stimulants) to treat various mental health disorders, focusing on efficacy, tolerability, and minimizing side effects.
Note: This list provides a general overview. Treatment approaches are highly individualized. Please discuss with Dr. Thomas for care relevant to your specific mental health needs.
All psychiatric services are provided in accordance with the standards of practice set by the College of Physicians and Surgeons of Ontario (CPSO) and relevant psychiatric care guidelines. Contact the clinic or your referring physician regarding new patient intake and referral processes.
St Catharines General Hospital is situated in the Westboro neighborhood of Ottawa, ON, specifically serving the areas of McKellar Park, Laurentian View, and nearby communities. The facility is conveniently located near Ottawa City Hall and is easily accessible via public transit, including OC Transpo's O-Train LRT and bus services. The practice is designed to offer a discreet and welcoming atmosphere, ensuring patient comfort and privacy. The facility is wheelchair accessible and aims to provide a comfortable and private environment for all patients. Parking is available at or near the facility, with designated accessible spots for those with mobility challenges. The practice's setting within a larger healthcare environment allows for seamless coordination of mental health services within the broader medical community, emphasizing confidentiality and personalized care.
- Are psychiatric consultations and treatments with Thomas, a Psychiatrist, covered by Ontario Health Insurance Plan (OHIP) in ON?
- Medically necessary consultations, diagnostic assessments, and medication management provided by a licensed Psychiatrist like Thomas are generally covered by Ontario Health Insurance Plan (OHIP) in ON when a referral from a family doctor is in place. Coverage for psychotherapy services provided by a psychiatrist can vary; some provinces cover it, while others may have limitations or it may be part of hospital-based programs. Specific medications may also require special authorization or be subject to formulary restrictions. It's crucial to discuss coverage specifics for therapy or any specialized treatments with Thomas's office or Ontario Health Insurance Plan (OHIP).
- Do I need a referral to see Thomas, a Psychiatrist?
- Yes, a referral from your family physician or another medical doctor (e.g., a pediatrician for child psychiatry, or an ER physician for urgent assessment) is almost always required to see a Psychiatrist such as Thomas for services covered by the provincial health plan. Mental health conditions often benefit from initial assessment by a primary care provider who can determine the need for specialist psychiatric care. The referral ensures coordinated care, appropriate triaging, and transfer of relevant medical history.
- How can I prepare for my first appointment with Thomas?
- For your first psychiatric appointment with Thomas, it's helpful to gather some information beforehand. Try to make a list of your main concerns, symptoms (including when they started, how often they occur, and their intensity), and any significant life events or stressors. Bring a list of all current medications (psychiatric and non-psychiatric), including dosages, as well as any past psychiatric medications you've tried and your experience with them. Information about your family history of mental health conditions can also be very useful. Be prepared to discuss your personal history, social situation, and coping strategies. Writing down any questions you have for Thomas can also ensure you get the most out of your consultation.
- When should someone consider a referral to a Psychiatrist like Dr. Thomas?
- A referral to a Psychiatrist like Dr. Thomas is typically considered when mental health symptoms are severe, persistent, complex, or not responding adequately to initial treatments provided by a family doctor or therapist. This can include: thoughts of suicide or self-harm; severe depression or mania; psychosis (hallucinations, delusions); debilitating anxiety or panic attacks; complex PTSD; severe OCD; suspected bipolar disorder or schizophrenia; treatment-resistant depression; or when medication management by a specialist is indicated. Psychiatrists are also consulted for diagnostic clarification and comprehensive treatment planning, especially for co-occurring conditions.
- How is confidentiality handled in psychiatric care?
- Confidentiality is a cornerstone of psychiatric care. Information you share with Dr. Thomas and his team is kept private and protected by law and professional ethics. This means your information will not be disclosed to anyone without your explicit consent, except in very specific situations where there is a legal obligation or an immediate risk of serious harm to yourself or others (e.g., imminent risk of suicide or homicide, child abuse, or a court order). Dr. Thomas will typically discuss the limits of confidentiality with you at the beginning of your treatment.
- Does Thomas offer psychotherapy (talk therapy)?
- Many psychiatrists, including potentially Thomas, are trained in various forms of psychotherapy (talk therapy) and may offer it as part of their treatment approach, either as a standalone treatment or in combination with medication. The specific types of psychotherapy offered can vary (e.g., Cognitive Behavioral Therapy - CBT, psychodynamic therapy, supportive therapy). It's best to inquire directly with Thomas's office or discuss this during your initial consultation to understand his approach to therapy and if it's a service He provides or if He would refer you to another mental health professional like a psychologist or social worker for more intensive or specialized psychotherapy if needed. He is committed to providing evidence-based, patient-centered care tailored to individual needs.
St Catharines General Hospital
Room 2B, 1145 Carling Avenue, Critical Care Department
Ottawa, ON K1Z 7K4
Phone: (613) 722-6521 | Fax: (613) 798-2999
The facility is wheelchair accessible and aims to provide a comfortable and private environment for all patients.
Dr. Thomas is a licensed Psychiatrist regulated by the College of Physicians and Surgeons of Ontario (CPSO) under the Regulated Health Professions Act, 1991 and Medicine Act, 1991 in ON. A referral from a family physician or another medical doctor is typically required for consultations with Dr. Thomas for services covered by the provincial health plan.
Verify registration with the College of Physicians and Surgeons of Ontario (CPSO): https://doctors.cpso.on.ca/DoctorDetails/Thomas-Gordon-Robert/0205176-79122
