Dr. H. Emma Whelpton

Dr. H. Emma Whelpton provides skilled chiropractic care for a variety of conditions, including but not limited to:

Back & Spine Conditions

• Herniated, Protruded, or Bulging Discs (Symptomatic): A condition where the soft inner part of a spinal disc pushes out, potentially pressing on nearby nerves and causing pain, numbness, or weakness in the back, neck, arms or legs.
• Rib Pain / Intercostal Neuralgia / Costochondritis: Management of sharp, stabbing, or aching pain associated with rib joints or the muscles and nerves between the ribs.
• Low Back Pain (Acute, Subacute, Chronic): A common ailment causing pain, muscle tension, or stiffness in the lower back, ranging from a dull ache to sharp, debilitating pain, impacting daily activities.
• Spinal Stenosis (Cervical or Lumbar - Symptomatic): Conservative management options for symptomatic spinal stenosis, aiming to reduce nerve compression and improve mobility and comfort.

Hip, Leg & Foot Conditions

• Plantar Fasciitis / Heel & Foot Pain: Sharp pain in the heel or bottom of the foot, especially with the first steps in the morning or after periods of rest, due to inflammation or degeneration of the plantar fascia.
• Piriformis Syndrome / Deep Gluteal Pain: Addressing buttock and leg pain that may be related to muscular tightness deep in the gluteal region.
• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Addressing biomechanical factors contributing to knee pain, helping to alleviate discomfort and improve your ability to walk, run, or climb stairs.
• Achilles Tendinopathy: Pain, stiffness, and sometimes swelling in the Achilles tendon (the large tendon connecting the calf muscles to the heel bone), often resulting from overuse or improper biomechanics.

General Musculoskeletal & Systemic Conditions

• Scoliosis (Functional & Pain Management): Chiropractic strategies to help alleviate discomfort and improve spinal mechanics in cases of functional scoliosis or pain related to structural scoliosis.
• Chronic Pain Syndromes (with Biomechanical Factors): Addressing persistent pain where underlying joint dysfunction, muscle imbalance, nerve irritation, or altered movement patterns are identified as significant contributing factors.
• Fibromyalgia (Pain & Stiffness Management): Gentle techniques and supportive therapies aimed at reducing pain sensitivity and improving overall comfort for individuals with fibromyalgia.
• Tendinitis / Tendinopathy (Various Regions): Inflammation, irritation, or degeneration of a tendon (the tough fibrous cords that attach muscles to bones), leading to pain and tenderness near a joint, often from overuse or repetitive stress.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Whelpton can assess your needs.

• Myofascial Release Technique (MRT): Hands-on therapy focused on releasing tension and restrictions in muscles and their surrounding connective tissue (fascia) to improve mobility and reduce pain.
• Active Release Techniques (ART®): ART® for targeted relief of soft tissue injuries and repetitive strain conditions.
• Graston Technique® / IASTM: Using specialized instruments to effectively break down adhesions and promote healing in soft tissues.
• Cross-Friction Massage: Targeted deep tissue massage to improve the mobility and healing of injured ligaments and tendons.
• Webster Technique (for Pregnancy): Gentle chiropractic care tailored for pregnancy using the Webster Technique to promote pelvic balance.
• Trigger Point Therapy: Releasing tight bands of muscle tissue to alleviate pain and improve movement.

Note: This list highlights some key services offered by Dr. Whelpton. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Dr. Emma Whelpton, DC, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Whelpton frequently helps patients work towards goals such as:

• Imagine being able to diving and spiking in our weekly volleyball games with friends without repetitive strain injury in my arm/wrist holding you back. Dr. H. Emma works closely with patients to achieve outcomes such as rediscovering the joy of hobbies without physical limitations, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• Patients often share how neck pain that just won't quit affected their ability to safely lifting and carrying heavy items at work or around the house. With Dr. H. Emma's help and a focus on better managing flare-ups with personalized strategies and feeling more in control, many are now enjoying life with improved function and less discomfort.
• Overcoming that nerve pain down the back of my leg to achieve turning their head fully and comfortably again, making driving and daily tasks easier and resume simply being able to sit on the floor to play with your children/pets is a common success story at Dr. H. Emma's practice. Personalized care makes a real difference.
• Many individuals visit Dr. H. Emma because they are tired of dealing with sore jaw muscles, especially in the morning. Through a personalized chiropractic care plan, they often find they can achieve feeling empowered with the knowledge and tools to maintain their spinal health and get back to enjoying important activities like your tennis matches on Saturday mornings.

Your personalized chiropractic care plan, developed with Dr. Whelpton, will be designed to help you reach your specific functional and wellness objectives.

Dr. Emma Whelpton's practice, Dr. Emma Whelpton, DC, is situated in a convenient central York location within a modern clinic. The clinic is easily accessible and positioned close to local community services and pharmacies, making it simple for patients to integrate their healthcare visits into their daily routines. Public transit routes serve the area well, providing accessible options for those who prefer to travel without a car. Our clinic is wheelchair accessible, and ample parking is generally accessible close to the clinic entrance, ensuring a comfortable visit for all patients.

What kind of clothing should I wear to my chiropractic appointment?

It's best to wear comfortable, non-restrictive clothing that allows for ease of movement. Athletic wear, leggings, comfortable pants, and a t-shirt are generally good choices. This allows your Chiropractor to easily assess your posture and movement, and perform any necessary examinations or treatments. You may be asked to change into a gown for certain parts of the examination if needed.

Do I need a doctor's referral to see a Chiropractor in ON?

In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor’s referral for reimbursement purposes, so it’s advisable to check the specifics of your insurance policy.

Is there parking available at or near Dr. Emma Whelpton, DC?

Yes, there is generally free patient parking available directly in front of or behind our building. Limited street parking may also be available nearby, and there are paid parking options in public parkades close to the clinic.

Can children and babies receive chiropractic care?

Absolutely. Chiropractic care is safe and beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be gentle and appropriate for a child's age and size. Many parents seek chiropractic care for concerns such as posture, after minor falls or sports injuries, supporting spinal health during growth, or for issues like colic and feeding difficulties in infants.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

A subluxation or joint restriction is a joint that is 'stuck' or not moving properly. This can cause pain and stiffness, and may interfere with nerve function. Chiropractors are trained to identify and correct these dysfunctions through precise adjustments.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services in private clinics for most residents. There may be limited exceptions if care is provided within certain government-funded programs or health centers, but for typical private practice, patients are advised to check their private insurance coverage for reimbursement.

Do Chiropractors work with other healthcare professionals?

Yes, chiropractors often collaborate with other healthcare providers such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists. This collaborative approach ensures comprehensive care tailored to each patient's needs.

Dr. Emma Whelpton, DC
63 Lonborough Ave
York, ON M6M 1X2

Phone: (437) 928-2635

Dr. H. Emma Whelpton is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/6140/10/5ae38546e95b61784d7f8be2

Always consult with your primary healthcare provider before starting any new treatment program.