About
Dr. Harjot Kaur Grewal is a dedicated Chiropractor practicing at Canadian Center for Physiotherapy and Wellness in Orangeville, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Her approach emphasizes a comprehensive understanding of each patient's unique needs, fostering a collaborative environment to promote optimal health and wellness.
Dr. Grewal specializes in delivering thorough chiropractic assessments and treatments tailored to a broad spectrum of neuromusculoskeletal conditions. Her focus is on spinal health, mobility, and overall well-being, serving patients of all ages, from infants to seniors. Her gentle, evidence-based techniques aim to restore function, alleviate pain, and support long-term health outcomes.
With a strong foundation in education and clinical experience, Dr. Grewal completed her Doctor of Chiropractic degree from Life Chiropractic College West. She continuously advances her expertise through ongoing professional development, ensuring that her practice incorporates the latest evidence-based chiropractic practices. Her practice philosophy centers on promoting natural, non-invasive healing and helping her community achieve better health and vitality. She is fluent in English and Punjabi (Gurmukhi).
Dr. Harjot Kaur Grewal provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Carpal Tunnel Syndrome (Conservative Management): Symptoms like numbness, tingling, weakness, or pain in the hand and wrist caused by compression of the median nerve as it passes through the carpal tunnel at the wrist.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.
Back & Spine Conditions
- Sacroiliac (SI) Joint Dysfunction / Pain: Pain felt in the low back, buttock, or sometimes groin/leg, originating from inflammation or improper movement of the joints connecting the sacrum (base of the spine) to the pelvis.
- Coccydynia (Tailbone Pain): Pain and tenderness at the very bottom of the spine (coccyx or tailbone), often aggravated by sitting or direct pressure.
Specific Populations & Injury Types
- Postpartum Musculoskeletal Issues: Addressing physical challenges after childbirth, such as persistent back or pelvic pain, core weakness (including diastasis recti co-management), postural strain from childcare, and discomfort from C-section scar tissue.
- Pregnancy-Related Musculoskeletal Pain: Supporting a healthier and more comfortable pregnancy by addressing biomechanical changes and associated pain.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Grewal can assess your needs.
- Radiographic (X-ray) Imaging & Analysis: Diagnostic X-ray evaluation to aid in accurate diagnosis and ensure the safety and appropriateness of care.
- Functional Movement Screening (e.g., FMS™, SFMA™): Utilizing screens like FMS™ or SFMA™ to analyze your movement quality and pinpoint areas contributing to pain or predisposing you to injury (practitioner certification dependent).
- Postural Assessment & Correction Planning: Detailed analysis of your standing and sitting posture to identify imbalances and provide targeted advice and exercises for correction and pain prevention.
- Webster Technique (for Pregnancy): Gentle chiropractic care tailored for pregnancy using the Webster Technique to promote pelvic balance.
- Comprehensive Chiropractic Examination: A thorough assessment including health history, postural analysis, spinal alignment checks, range of motion testing, orthopedic and neurological tests to determine the cause of your concern.
- Surface Electromyography (sEMG) Scan: Utilizing sEMG to objectively assess muscle function and patterns of tension around your spine.
Note: This list highlights some key services offered by Dr. Grewal. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Canadian Center for Physiotherapy and Wellness, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Grewal frequently helps patients work towards goals such as:
- Dr. Harjot frequently helps people find solutions for the limitations imposed by that pinched nerve feeling shooting down my arm/leg. The common goal is more efficient and comfortable movement patterns during daily activities, enabling a confident return to valued life activities, for instance, sailing or boating activities, with greater comfort and ease.
- Dr. Harjot understands how frustrating tmj pain and tenderness can be. By aiming for effectively managing chronic discomfort to enjoy daily life more fully, chiropractic care can empower you to return to activities like shooting hoops and playing pickup basketball at the local outdoor court with renewed confidence.
- Imagine being able to going on peaceful fishing or challenging hunting trips without shoulder pain when reaching up high holding you back. Dr. Harjot works closely with patients to achieve outcomes such as reduced inflammation and swelling in affected joints, promoting comfort, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- Patients often share how pubic bone pain (symphysis pubis dysfunction) affected their ability to diving and spiking in our weekly volleyball games with friends. With Dr. Harjot's help and a focus on moving more freely and easily throughout their entire body, many are now enjoying life with improved function and less discomfort.
Your personalized chiropractic care plan, developed with Dr. Grewal, will be designed to help you reach your specific functional and wellness objectives.
Dr. Grewal's practice is located at the Canadian Center for Physiotherapy and Wellness in the heart of central Orangeville. The clinic is situated within a modern, accessible facility in the vibrant Orangeville neighborhood, making it easy for patients to access quality chiropractic care. The location is conveniently near local community services and pharmacies, providing seamless integration with other health and wellness resources. The clinic is accessible via multiple public transit routes, ensuring convenient transportation options for all patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Do I need a doctor's referral to see a Chiropractor in ON?
- In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes, so it's advisable to check the specifics of your insurance policy.
- How long do chiropractic appointments usually last?
- Your initial chiropractic consultation and examination is typically the longest, lasting between 45 to 60 minutes to allow for a thorough assessment. Follow-up treatment appointments are usually shorter, often ranging from 15 to 30 minutes, depending on the treatments provided and your individual needs.
- Is chiropractic treatment, especially an adjustment, painful?
- Chiropractic adjustments are generally not painful. Many patients experience immediate relief or improved movement. Some may experience mild, temporary soreness similar to after starting a new exercise, which usually subsides within 24 hours. Your Chiropractor will communicate throughout the process to ensure your comfort.
- What is Canadian Center for Physiotherapy and Wellness's appointment cancellation policy?
- We understand that life happens! To accommodate all patients, we kindly request at least 24 hours' notice for cancellations or rescheduling. Missed appointments or cancellations with less than 24 hours' notice may be subject to a fee. Please contact the clinic as soon as possible if you need to make changes.
- What is chiropractic care and how can it help me?
- A Chiropractor is a spine, muscle, and nervous system expert. They provide effective, non-invasive treatment to relieve pain and improve movement. Techniques include manual adjustments, soft tissue therapy, exercises, education, and lifestyle advice to help you achieve your health goals.
- Can children and babies receive chiropractic care?
- Yes, chiropractic care is safe and beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be gentle and appropriate for a child's age, size, and developmental stage. Common reasons include concerns related to posture, after minor falls or sports tumbles, supporting spinal health during growth, or addressing issues like colic or feeding difficulties in infants.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, OHIP generally does not cover chiropractic services provided in private clinics for most residents. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team with integrated chiropractic services. It's recommended to check with your private insurance for coverage details.
Canadian Center for Physiotherapy and Wellness
279 broadway
Orangeville, ON L9W 1L2
Phone: (519) 307-7000
Dr. Harjot Kaur Grewal is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/6560/10/5efb4bd541764a059ff10c6e
Always consult with your primary healthcare provider before starting any new treatment program.