Dr. Heather J. Norman – Chiropractor | Burlington, ON

Dr. Heather J. Norman is a dedicated Chiropractor practicing at Lakeshore Clinic in Burlington, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Norman specializes in assessing and treating a broad spectrum of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. Her approach emphasizes a thorough understanding of each patient's unique needs, ensuring personalized treatment plans that promote natural healing and long-term health. She serves a diverse patient population, ranging from infants to seniors, helping individuals of all ages achieve optimal function and quality of life.

With a comprehensive educational background and extensive clinical experience, Dr. Norman completed her Doctor of Chiropractic degree from Palmer College of Chiropractic (Main). She is dedicated to ongoing professional development, staying current with evidence-based practices to deliver effective and safe chiropractic care. Her commitment to excellence ensures that her patients receive the most up-to-date treatments tailored to their specific conditions and health goals.

Dr. Norman’s practice philosophy centers on promoting natural, non-invasive healing and empowering patients through education about their health. She adopts a holistic approach, recognizing the vital connection between the spine, nervous system, and overall body function. Fluent in English, she offers care with compassion, professionalism, and a focus on helping her patients achieve lasting wellness.

Dr. Heather J. Norman provides skilled chiropractic care for a variety of conditions, including but not limited to:

General Musculoskeletal & Systemic Conditions

• Myofascial Pain Syndrome / Trigger Points: Identifying and treating muscular trigger points to relieve pain, reduce muscle tension, and improve range of motion.
• Scoliosis (Functional & Pain Management): Chiropractic strategies to help alleviate discomfort and improve spinal mechanics in cases of functional scoliosis or pain related to structural scoliosis.

Back & Spine Conditions

• Spinal Stenosis (Cervical or Lumbar - Symptomatic): Conservative management options for symptomatic spinal stenosis, aiming to reduce nerve compression and improve mobility and comfort.
• Rib Pain / Intercostal Neuralgia / Costochondritis: Management of sharp, stabbing, or aching pain associated with rib joints or the muscles and nerves between the ribs.
• Sacroiliac (SI) Joint Dysfunction / Pain: Chiropractic care for SI joint pain, often involving adjustments and exercises to address underlying imbalances.

Head, Neck & Jaw Conditions

• Tinnitus (Cervicogenic/Somatosensory): Management strategies for tinnitus when somatic (body-related) factors, particularly from the upper cervical spine or TMJ, are suspected contributors.
• Neck Pain (Acute & Chronic): Discomfort, stiffness, or aching in the neck, which can arise suddenly or develop over time, often impacting daily movement and potentially referring pain to the shoulders or arms.
• Dizziness & Vertigo (Cervicogenic & BPPV Management): Assessment and treatment for dizziness originating from neck dysfunction, and management of BPPV symptoms using specific repositioning techniques where appropriate.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Norman can assess your needs.

• Therapeutic Ultrasound: Use of high-frequency sound waves to generate deep heat within tissues, increase blood flow, reduce pain and inflammation, and promote tissue healing.
• Shockwave Therapy (ESWT): ESWT for stubborn soft tissue problems that haven't responded to other treatments.
• Non-Surgical Spinal Decompression Therapy: Gentle spinal traction to create negative pressure within discs, promoting healing.
• Low-Level Laser Therapy (Cold Laser): Non-invasive light therapy to stimulate healing processes and provide pain relief.
• Interferential Current (IFC) / TENS Therapy: Using targeted electrical stimulation to manage acute or chronic pain.
• Heat & Cryotherapy (Ice) Application: Applying therapeutic heat or cold to manage pain and inflammation as part of your treatment plan.

Note: This list highlights some key services offered by Dr. Norman. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Lakeshore Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Norman frequently helps patients work towards goals such as:

• Experience the significant benefit of a marked decrease in episodes of dizziness or vertigo, leading to greater confidence if you're dealing with problems with a disc in my back/neck. Dr. Heather helps patients regain their ability to fully participate in activities like coaching your kid's sports team through focused and gentle chiropractic treatments.
• If my back going out frequently is impacting your daily life and preventing you from enjoying looking forward to and enjoying long drives and scenic road trips again, know that effective chiropractic care can help. Dr. Heather focuses on achieving experiencing fewer and less intense muscle spasms so you can engage in the things you love again.
• Dr. Heather frequently helps people find solutions for the limitations imposed by arthritis pain deep in my hip joint. The common goal is experiencing significant relief from nagging lower back pain, enabling a confident return to valued life activities, for instance, comfortably reading a good book for hours without neck or shoulder pain, with greater comfort and ease.
• Overcoming elbow tendonitis from overuse to achieve a quicker and more complete recovery from sports-related injuries and resume competing effectively in your curling league bonspiels is a common success story at Dr. Heather's practice. Personalized care makes a real difference.

Your personalized chiropractic care plan, developed with Dr. Norman, will be designed to help you reach your specific functional and wellness objectives.

Located in Downtown Burlington’s Central neighbourhood, Lakeshore Clinic is conveniently situated near Mapleview Shopping Centre. The clinic is easily accessible via Burlington Transit, making it simple for patients to attend appointments. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

How long do chiropractic appointments usually last?

Plan for about an hour for your first chiropractic visit, which includes a full assessment. Regular treatment sessions are generally more focused and shorter, often 15 to 20 minutes. Your Chiropractor will advise on the appropriate time needed for your care.

What is that 'cracking' or 'popping' sound during an adjustment?

The audible release sometimes heard during a chiropractic adjustment is simply the sound of gas being released from the joint capsule as it is gently stretched. It's perfectly normal and doesn't hurt. The important thing is the restoration of movement, not the sound.

Will I need to get X-rays before starting chiropractic care?

X-rays are not routinely required for every patient. Your Chiropractor will conduct a thorough history and physical examination to determine if X-rays or other imaging studies are clinically necessary. Imaging is typically recommended to rule out more serious conditions such as fractures or pathology, to assess for significant spinal degeneration or instability, or if your condition is not improving as expected with conservative care. This approach adheres to established diagnostic imaging guidelines to minimize radiation exposure.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors in Ontario are primary contact healthcare professionals, meaning you can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It is advisable to check the specifics of your insurance policy.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, OHIP generally does not cover chiropractic services provided in private clinics. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team with integrated chiropractic services, which is rare. Patients are advised to check their private insurance coverage for details.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica. Chiropractors are trained to work with pregnant women, using modified adjustment techniques and specialized tables or pillows to ensure comfort and safety for both mother and baby. Some chiropractors, like Dr. Norman, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

Lakeshore Clinic
2159 Lakeshore Rd.
Burlington, ON L7R 1A5

Phone: (905) 333-1104

Dr. Heather J. Norman is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/1280/10/595d5ea965a9f0df10fceb6b

Always consult with your primary healthcare provider before starting any new treatment program.