Dr. J. Derek Barnes – Chiropractor | Waterloo, ON

Dr. J. Derek Barnes is a dedicated Chiropractor. Practicing at Barnes Family Chiropractic in Waterloo, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. His focus is on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with an emphasis on spinal health and overall well-being. Dr. Barnes serves patients of all ages, from infants to seniors, tailoring his approach to meet individual needs and promote natural healing.

He completed his Doctor of Chiropractic from Palmer College of Chiropractic (Main). With extensive clinical experience, Dr. Barnes is committed to ongoing professional development and adheres to evidence-based chiropractic practices. His goal is to ensure each patient receives the highest standard of care, combined with the latest advancements in chiropractic science, to optimize health outcomes.

Dr. Barnes’s practice philosophy revolves around providing personalized care plans tailored to each patient’s unique health goals and needs; promoting natural, non-invasive healing and optimal body function. He offers care in English, ensuring clear communication and a thorough understanding of treatment strategies to his patients.

Dr. J. Derek Barnes provides skilled chiropractic care for a variety of conditions, including but not limited to:

Shoulder, Arm & Hand Conditions

• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.
• Frozen Shoulder (Adhesive Capsulitis): A rehabilitative approach to gradually restore shoulder mobility and alleviate the discomfort of adhesive capsulitis.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Chiropractic care aimed at improving shoulder mechanics, reducing pain, and restoring function for activities like lifting or reaching.

Head, Neck & Jaw Conditions

• Tinnitus (Cervicogenic/Somatosensory): Management strategies for tinnitus when somatic (body-related) factors, particularly from the upper cervical spine or TMJ, are suspected contributors.
• Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms such as pain, numbness, tingling, or weakness radiating from the neck into the shoulder, arm, or hand due to nerve root compression in the cervical spine.

Specific Populations & Injury Types

• Postpartum Musculoskeletal Issues: Rehabilitation focused on restoring pelvic and spinal alignment, core strength, and addressing pain after delivery.
• Geriatric Care (Mobility, Stiffness, Fall Prevention): Chiropractic care focused on maintaining quality of life for older adults through pain management and functional improvement.
• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Care for young patients, from babies with torticollis (co-management) to teens with 'text neck' or sports-related strains.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Barnes can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Application of gentle electrical currents (IFC or TENS) to the skin to help reduce pain, decrease muscle spasms, and promote circulation.
• Functional Movement Screening (e.g., FMS™, SFMA™): Specialized assessment of fundamental movement patterns to identify limitations, asymmetries, and potential injury risks, guiding corrective exercise and treatment.
• Comprehensive Chiropractic Examination: Detailed initial consultation involving a deep dive into your symptoms, lifestyle, and a full physical examination to guide your personalized care plan.
• Surface Electromyography (sEMG) Scan: Non-invasive scanning technology used to measure electrical activity in muscles, helping to identify areas of abnormal muscle tone or imbalance along the spine (if offered).
• Postural Assessment & Correction Planning: Comprehensive postural evaluation with personalized strategies to improve alignment, reduce strain, and enhance overall spinal health.
• Radiographic (X-ray) Imaging & Analysis: On-site or referral for X-rays when clinically indicated to assess spinal structure, identify underlying conditions, or rule out pathology, adhering to diagnostic imaging guidelines.

Note: This list highlights some key services offered by Dr. Barnes. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Barnes Family Chiropractic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Barnes frequently helps patients work towards goals such as:

• Overcoming arthritis pain deep in my hip joint to achieve increased flexibility throughout their spine, allowing for easier movement and resume playing competitive recreational hockey with your team without post-game agony is a common success story at Dr. J. Derek's practice. Personalized care makes a real difference.
• Dr. J. Derek frequently helps people find solutions for the limitations imposed by hip flexor tightness causing pain. The common goal is enjoying a noticeable reduction in neck stiffness and related tension, enabling a confident return to valued life activities, for instance, stand-up paddleboarding, with greater comfort and ease.
• If pain between my shoulder blades, like a stabbing feeling is impacting your daily life and preventing you from enjoying managing all your household chores like vacuuming, mopping, and laundry pain-free, know that effective chiropractic care can help. Dr. J. Derek focuses on achieving turning their head fully and comfortably again, making driving and daily tasks easier so you can engage in the things you love again.
• Patients often share how carpal tunnel symptoms flaring up affected their ability to volleyball games with friends. With Dr. J. Derek's help and a focus on a marked decrease in episodes of dizziness or vertigo, leading to greater confidence, many are now enjoying life with improved function and less discomfort.

Your personalized chiropractic care plan, developed with Dr. Barnes, will be designed to help you reach your specific functional and wellness objectives.

Barnes Family Chiropractic is situated in the Waterloo North neighborhood of Waterloo, ON, specifically in the Lakeshore North and Conservation Meadows area. The practice is conveniently located near Moses Springer Community Centre, making it easily accessible for local residents. Patients can reach the clinic via Grand River Transit (GRT), including bus routes and the ION Light Rail system. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Chiropractor in ON?

In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor’s referral for reimbursement purposes, so it’s advisable to check the specifics of your insurance policy.

What are Barnes Family Chiropractic's operating hours?

Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office at (519) 888-1234 or check our website for the most current hours and practitioner availability.

What are the typical phases of chiropractic care?

Generally, your care might involve an initial phase to provide relief from your acute symptoms. This is often followed by a rehabilitative phase to correct the underlying causes, improve function, and strengthen the affected areas. Finally, many patients opt for wellness or maintenance care, which involves periodic check-ups to help maintain their progress and prevent future problems, though this is always your choice.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Ontario's OHIP generally does not cover chiropractic services provided in private clinics for most of the population. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team with integrated chiropractic services, which is rare for typical private practice. Patients should verify their private insurance coverage for chiropractic services.

What is chiropractic care and how can it help me?

A Chiropractor is a spine, muscle, and nervous system expert. They provide qualified, effective treatment to relieve pain and improve the way your body moves, without medication or surgery. Common techniques include manual 'hands-on' therapy, including adjustments, soft tissue therapy, exercises, education, and lifestyle advice to help you achieve your health goals.

Barnes Family Chiropractic
620 Davenport Rd. Unit #21
Waterloo, ON N2V 2C2

Phone: (519) 725-4242

Dr. J. Derek Barnes is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/2450/10/595d5ea965a9f0df10fcef67

Always consult with your primary healthcare provider before starting any new treatment program.