Description
About James
Dr. James E. Pascual is a dedicated Chiropractor practicing at Markham Pain Clinic in Unionville, ON. He is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Pascual specializes in comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a particular focus on spinal health and overall well-being. His approach emphasizes personalized care, addressing each patient's unique needs and concerns to facilitate optimal recovery and improved quality of life. He serves patients of all ages, from infants to seniors, ensuring that everyone receives gentle, effective, and supportive chiropractic care.
He completed his Doctor of Chiropractic degree from New York Chiropractic College. With extensive clinical experience, Dr. Pascual is dedicated to ongoing professional development and adheres to evidence-based chiropractic practices. His continuous pursuit of advanced knowledge allows him to stay current with the latest techniques and research, ensuring that his patients receive the most effective treatments available. His compassionate approach aims to empower individuals to take an active role in their health journey, fostering a collaborative environment conducive to healing and long-term wellness.
Dr. Pascual’s practice philosophy centers on empowering patients with knowledge about their condition and proactive strategies for maintaining health. He promotes natural, non-invasive healing methods and optimal body function through education and tailored treatment plans. Fluent in English, he offers care in a supportive and empathetic manner, ensuring that every patient feels heard, respected, and confident in their path to better health.
Common Conditions Dr. James E. Pascual Addresses
Dr. James E. Pascual provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- Piriformis Syndrome / Deep Gluteal Pain: Pain in the buttock region, which can sometimes radiate down the leg mimicking sciatica, often caused by spasm or tightness of the piriformis muscle irritating the nearby sciatic nerve.
- IT Band Syndrome: Helping athletes and active individuals overcome lateral knee pain related to a tight or irritated IT band.
- Achilles Tendinopathy: Pain, stiffness, and sometimes swelling in the Achilles tendon (the large tendon connecting the calf muscles to the heel bone), often resulting from overuse or improper biomechanics.
Back & Spine Conditions
- Herniated, Protruded, or Bulging Discs (Symptomatic): Chiropractic care to help alleviate the pain and discomfort caused by disc bulges or herniations, improving your ability to function.
- Facet Joint Syndrome / Facet Pain: Pain originating from the small joints (facet joints) located on the back of the spine, often causing localized back or neck pain that can worsen with certain movements like bending or twisting.
Head, Neck & Jaw Conditions
- Neck Pain (Acute & Chronic): Addressing the underlying causes of your neck pain, helping to alleviate muscle tension, improve joint function, and prevent future recurrences.
- Tinnitus (Cervicogenic/Somatosensory): Investigating and addressing potential musculoskeletal contributions from the neck or jaw that may be linked to certain types of tinnitus.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Pascual can assess your needs.
Dr. James E. Pascual's Chiropractic Services
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
- Core Stability & Strengthening Programs: Targeted training to build a strong and stable core, essential for back health and efficient movement.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: A rehabilitative approach based on developmental movement patterns to restore and stabilize locomotor function, often used for complex cases (practitioner certification dependent).
- Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
- Interferential Current (IFC) / TENS Therapy: Application of gentle electrical currents (IFC or TENS) to the skin to help reduce pain, decrease muscle spasms, and promote circulation.
- Personalized Therapeutic Exercise Prescription: Tailored rehabilitative exercises to address specific weaknesses, imbalances, or mobility restrictions.
Note: This list highlights some key services offered by Dr. Pascual. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
Achieving Your Health Goals with Chiropractic Care
At Markham Pain Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Pascual frequently helps patients work towards goals such as:
- For those whose feeling unsteady on my feet, like i might fall has made leisurely walking around the mall or large shopping centers for hours a challenge, Dr. James offers a path towards being able to lift everyday objects without the fear of pain or re-injury. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Experience the significant benefit of feeling a significant release of chronic tension and stress held in their body if you're dealing with my back going out frequently. Dr. James helps patients regain their ability to fully participate in activities like playing with your dog, including throwing a ball or going for vigorous runs through focused and gentle chiropractic treatments.
- Many individuals visit Dr. James because they are tired of dealing with trouble turning my head without pain. Through a personalized chiropractic care plan, they often find they can achieve enjoying a noticeable reduction in neck stiffness and related tension and get back to enjoying important activities like lifting your toddler without back pain.
- Patients often share how problems with a disc in my back/neck affected their ability to choosing to take the stairs instead of the elevator, just because you can. With Dr. James's help and a focus on regaining functional strength in previously weak or injured areas, many are now enjoying life with improved function and less discomfort.
Your personalized chiropractic care plan, developed with Dr. Pascual, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Dr. Pascual's practice at Markham Pain Clinic is situated in the heart of the central Unionville neighborhood of Unionville. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in a comfortable setting. The clinic is accessible via various local public transit routes, ensuring ease of travel for those relying on public transportation. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
Frequently Asked Questions about Chiropractic Care
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- For most of the population in Ontario, OHIP does not cover chiropractic services provided in private clinics. However, there may be very limited exceptions, such as care delivered within certain community health programs or facilities with integrated chiropractic services, which are quite rare. Patients are advised to check their private insurance plans and consult with their providers for coverage details.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- When a Chiropractor refers to a subluxation or joint restriction, they are typically describing a joint that isn't moving properly or is misaligned in a way that can affect nerve function and lead to discomfort or other health issues. Chiropractic adjustments aim to address these specific joint problems.
- What are Markham Pain Clinic's operating hours?
- Markham Pain Clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office at (905) 477-1750 or check our website for the most current hours and specific practitioner availability.
- What should I expect during my first chiropractic appointment?
- Your first visit typically involves a thorough consultation and examination. Your Chiropractor will discuss your detailed health history, current symptoms, lifestyle, and treatment goals. This is followed by a comprehensive physical examination which may include postural analysis, spinal assessment, range of motion tests, orthopedic tests, and neurological screenings. Based on these findings, your Chiropractor will discuss a diagnosis (or clinical impression) and propose a personalized treatment plan. Often, some form of treatment or advice is provided during this initial session, if appropriate.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Your Chiropractor will conduct a thorough history and physical examination to determine if imaging is necessary. Imaging is typically recommended to rule out more serious conditions, assess for spinal degeneration or instability, or if your condition is not improving as expected with conservative care, always following established guidelines to minimize radiation exposure.
- Do chiropractors provide exercises or stretches?
- Yes, therapeutic exercises, stretches, and postural advice are often a key part of a chiropractic care plan. Your Chiropractor may prescribe specific exercises to help improve strength, flexibility, and stability, and to promote long-term recovery and injury prevention.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals, so patients can book an appointment directly without a referral. However, some private insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to check your individual insurance policy for specific requirements.
Clinic Contact & Licensing Information
Markham Pain Clinic
8312 McCowan Rd., Suite 206
Unionville, ON L3P 8E1
Phone: (905) 470-2626
Dr. James E. Pascual is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/2230/10/595d5ea965a9f0df10fceef5
Always consult with your primary healthcare provider before starting any new treatment program.