Dr. James M. Horner – Chiropractor | Markham, ON

Dr. James M. Horner is a dedicated Chiropractor. Practicing at FlexMD Allied Health Markham in Markham, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. Dr. Horner’s approach focuses on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with an emphasis on spinal health and overall well-being. He serves patients of all ages, from infants to seniors, ensuring personalized care that respects each individual’s unique health needs and goals.

With a strong foundation in evidence-based practices, Dr. Horner strives to create a welcoming environment where patients feel supported and empowered. His goal is to help individuals regain function, reduce pain, and improve their quality of life through gentle, effective chiropractic techniques. Whether addressing acute injuries or chronic conditions, Dr. Horner is dedicated to guiding his patients on their journey to better health and vitality.

He completed his Doctor of Chiropractic from Palmer College of Chiropractic - West. With clinical experience, he is committed to ongoing professional development and staying current with the latest advancements in chiropractic care. Dr. Horner offers care in English and is passionate about making a positive difference in the Markham community by promoting holistic health and wellness.

Dr. James M. Horner provides skilled chiropractic care for a variety of conditions, including but not limited to:

Back & Spine Conditions

• Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Discomfort, aching, or stiffness in the area between the shoulder blades and below the neck, often related to posture, rib joint issues, or muscle strain in the thoracic spine.
• Spinal Stenosis (Cervical or Lumbar - Symptomatic): Narrowing of the spaces within the spine, which can put pressure on the spinal cord or nerves, causing pain, numbness, or weakness, often in the legs (lumbar) or arms (cervical).

Head, Neck & Jaw Conditions

• Whiplash Associated Disorders (WAD): A range of symptoms including neck pain, stiffness, headaches, and dizziness following a sudden acceleration-deceleration injury, typically from a car accident.
• Cervical Radiculopathy (Pinched Nerve in Neck): Relief for 'pinched nerve' symptoms in the arm through chiropractic care aimed at decompressing the affected nerve root in the neck and restoring function.

Shoulder, Arm & Hand Conditions

• Repetitive Strain Injuries (RSI) of the Upper Limb: Relief for symptoms caused by overuse of the hands, wrists, and arms in work or daily activities.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Discomfort, weakness, or limited movement in the shoulder, commonly from injury or inflammation of the rotator cuff tendons, impingement of structures within the shoulder joint, or bursitis.
• Frozen Shoulder (Adhesive Capsulitis): A rehabilitative approach to gradually restore shoulder mobility and alleviate the discomfort of adhesive capsulitis.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Horner can assess your needs.

• Custom Foot Orthotic Assessment & Prescription: Providing personalized foot supports to improve alignment, reduce pain, and enhance comfort.
• Kinesiology Taping / Athletic Taping: Using specialized taping techniques to aid in injury recovery and support active movement.
• Motor Vehicle Accident (MVA) Rehabilitation: Comprehensive chiropractic care for injuries sustained in car accidents, such as whiplash, neck pain, back pain, and soft tissue damage, focusing on pain relief and functional restoration.
• Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
• Nutritional & Lifestyle Counselling: Holistic advice to empower you to make positive changes for better health.
• Sports Injury Management & Performance Optimization: Helping athletes of all levels recover from injury and achieve their performance goals.

Note: This list highlights some key services offered by Dr. Horner. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At FlexMD Allied Health Markham, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Horner frequently helps patients work towards goals such as:

• Many individuals visit Dr. James because they are tired of dealing with migraines that seemed linked to my neck stiffness. Through a personalized chiropractic care plan, they often find they can achieve regaining functional strength in previously weak or injured areas and get back to enjoying important activities like playing with your kids in the park.
• Experience the significant benefit of a quicker and more complete recovery from sports-related injuries if you're dealing with upper back pain from sitting too long. Dr. James helps patients regain their ability to fully participate in activities like safely lifting and carrying heavy items at work or around the house through focused and gentle chiropractic treatments.
• Dr. James frequently helps people find solutions for the limitations imposed by overall body soreness that doesn't go away. The common goal is sleeping more soundly and waking up feeling genuinely refreshed, enabling a confident return to valued life activities, for instance, spending hours gardening and landscaping without pain the next day, with greater comfort and ease.
• For those whose tmj pain and tenderness has made pushing myself in your weekly high-intensity spin class a challenge, Dr. James offers a path towards feeling empowered with the knowledge and tools to maintain their spinal health. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.

Your personalized chiropractic care plan, developed with Dr. Horner, will be designed to help you reach your specific functional and wellness objectives.

Dr. Horner's practice at FlexMD Allied Health Markham is situated in the vibrant Cornell neighborhood of Markham. The clinic is conveniently located near Centennial Community Centre and is easily accessible via York Region Transit (YRT) / Viva. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Can children and babies receive chiropractic care?

Yes, chiropractic care is safe and can be highly beneficial for children of all ages, from infants to teenagers. Dr. Horner always modifies his techniques to be extremely gentle and appropriate for a child's specific age, size, and developmental stage. Parents often seek chiropractic care for concerns related to posture, after minor falls or sports-related tumbles, to support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants, where gentle musculoskeletal approaches may be supportive.

What kind of clothing should I wear to my chiropractic appointment?

It’s best to wear comfortable, non-restrictive clothing that allows for ease of movement. Athletic wear, leggings, comfortable pants, and a t-shirt are generally good choices. This allows your Chiropractor to easily assess your posture and movement, and perform any necessary examinations or treatments. You may be asked to change into a gown for certain parts of the examination if needed.

What should I expect during my first chiropractic appointment?

Your first visit typically involves a thorough consultation and examination. Dr. Horner will discuss your detailed health history, current symptoms, lifestyle, and treatment goals. This is followed by a comprehensive physical examination which may include postural analysis, spinal assessment, range of motion tests, orthopedic tests, and neurological screenings. Based on these findings, Dr. Horner will discuss a diagnosis (or clinical impression) and propose a personalized treatment plan. Often, some form of treatment or advice is provided during this initial session, if appropriate.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In most cases, OHIP does not cover chiropractic services in private clinics. There might be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but these are rare for typical private practice. It is advisable to check with your private insurance provider for coverage details.

Do I need a doctor's referral to see a Chiropractor in ON?

No, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is recommended to verify your specific insurance policy.

Do Chiropractors work with other healthcare professionals?

Yes, chiropractors often believe in a collaborative approach to healthcare. They frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of their patients to ensure comprehensive and optimal care.

FlexMD Allied Health Markham
9441 Markham Rd., Unit 1
Markham, ON L6E 1B1

Phone: (905) 205-1558

Dr. James M. Horner is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/2860/10/595d5ea965a9f0df10fce9f1

Always consult with your primary healthcare provider before starting any new treatment program.