Dr. James Young – Chiropractor | Whitecourt, AB

Dr. James Young is a dedicated Chiropractor practicing at Chiropractic Health and Wellness in Whitecourt, AB. James is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Alberta (CCOA). His approach emphasizes a thorough understanding of each patient's unique health concerns, enabling tailored treatment plans that promote natural healing and optimal function. Dr. Young’s focus is on improving spinal health, addressing neuromusculoskeletal conditions, and enhancing overall well-being for his diverse patient base.

With a comprehensive background in chiropractic assessment and treatment, Dr. Young serves patients of all ages, from infants to seniors. His practice integrates evidence-based techniques to ensure safe, effective, and non-invasive care. Whether managing acute injuries, chronic pain, or preventative health strategies, Dr. Young strives to empower his patients through education, proactive advice, and personalized treatment to support long-term health and mobility.

Dr. James Young completed his Doctor of Chiropractic degree and possesses extensive clinical experience. Committed to ongoing professional development, he stays current with the latest evidence-based practices in chiropractic care. His holistic philosophy emphasizes promoting natural healing processes, fostering patient education, and understanding the interconnectedness of the spine, nervous system, and overall health. Dr. Young offers care exclusively in English, ensuring clear communication and understanding for his patients.

Dr. James Young provides skilled chiropractic care for a variety of conditions, including but not limited to:

Head, Neck & Jaw Conditions

• Headaches (Cervicogenic, Tension-Type, Migraine Support): Pain in the head, often linked to neck issues (cervicogenic), muscle tension (tension-type), or as a component that chiropractic care can help manage in certain migraine cases by addressing musculoskeletal triggers.
• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Management of temporomandibular joint dysfunction through gentle manual therapies, exercises, and advice to reduce jaw pain and improve its function.
• Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms such as pain, numbness, tingling, or weakness radiating from the neck into the shoulder, arm, or hand due to nerve root compression in the cervical spine.
• Neck Pain (Acute & Chronic): Discomfort, stiffness, or aching in the neck, which can arise suddenly or develop over time, often impacting daily movement and potentially referring pain to the shoulders or arms.

Hip, Leg & Foot Conditions

• IT Band Syndrome: Pain, typically on the outside of the knee or sometimes the hip, common in runners and cyclists, caused by friction and irritation of the iliotibial (IT) band.
• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.
• Piriformis Syndrome / Deep Gluteal Pain: Addressing buttock and leg pain that may be related to muscular tightness deep in the gluteal region.
• Ankle Sprains & Instability: Rehabilitation for acute ankle sprains and management of chronic ankle instability to restore strength, balance, and prevent recurrent injuries.

Shoulder, Arm & Hand Conditions

• Repetitive Strain Injuries (RSI) of the Upper Limb: Management of RSIs affecting the upper extremities by addressing tissue irritation, improving biomechanics, and providing ergonomic recommendations.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Young can assess your needs.

• Sacro-Occipital Technique (SOT®): Utilizing pelvic blocking and specific cranial-sacral procedures to balance spinal and pelvic structures.
• Flexion-Distraction Therapy (e.g., Cox® Technic): A gentle, non-force adjusting procedure using a specialized table that flexes and distracts the spine, often effective for disc-related conditions and spinal stenosis.
• Thompson Drop-Table Technique: A gentle adjusting method using a specialized table with sections that drop slightly, allowing for precise adjustments with minimal force.
• Gonstead Technique: A highly specific and detailed approach to spinal analysis and adjustment.
• Activator Methods® Technique: A gentle, low-force instrument-assisted adjusting technique using the Activator Adjusting Instrument to deliver precise and controlled impulses to specific joints or tissues (practitioner certification dependent).
• Diversified Technique: Classic chiropractic adjustments characterized by precise, gentle thrusts to correct joint dysfunction.

Note: This list highlights some key services offered by Dr. Young. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).

At Chiropractic Health and Wellness, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Young frequently helps patients work towards goals such as:

• Dr. James understands how frustrating vertigo making the room spin when i lie down or get up can be. By aiming for feeling more comfortable and supported throughout pregnancy, chiropractic care can empower you to return to activities like teaching your fitness classes with renewed confidence.
• Overcoming feeling generally 'out of alignment' or 'out of whack' to achieve better managing flare-ups with personalized strategies and feeling more in control and resume your weekly spin class is a common success story at Dr. James's practice. Personalized care makes a real difference.
• Many individuals visit Dr. James because they are tired of dealing with inflammation in my tendons. Through a personalized chiropractic care plan, they often find they can achieve enhanced athletic performance due to improved biomechanics and reduced restrictions and get back to enjoying important activities like playing a full 18 holes of golf without lower back stiffness or hip pain.
• If that rotator cuff acting up again is impacting your daily life and preventing you from enjoying working on your car in the garage, know that effective chiropractic care can help. Dr. James focuses on achieving feeling less pain sensitivity in previously tender areas so you can engage in the things you love again.

Your personalized chiropractic care plan, developed with Dr. Young, will be designed to help you reach your specific functional and wellness objectives.

Dr. Young's practice at Chiropractic Health and Wellness is situated in a modern clinic located in the central neighborhood of Whitecourt. The clinic is conveniently positioned to serve the local community, with easy access from major roads and nearby public transit routes. It is close to various community services and pharmacies, making it straightforward for patients to combine their chiropractic care with other health needs. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Chiropractor in AB?

In Alberta, chiropractors are considered primary contact healthcare professionals, which means patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes, so it is advisable to check the specifics of your insurance policy.

What is chiropractic care and how can it help me?

A Chiropractor is a spine, muscle, and nervous system expert. They provide qualified, effective treatment to relieve pain and improve the way your body moves, without medication or surgery. Common techniques include manual 'hands-on' therapy, including adjustments, soft tissue therapy, exercises, education, and lifestyle advice to help you achieve your health goals.

What should I expect during my first chiropractic appointment?

During your initial chiropractic appointment, Dr. Young will take the time to understand your health concerns. Expect a detailed conversation about your medical history and symptoms, followed by a physical exam focusing on your spine, posture, and movement. After the assessment, Dr. Young will explain the findings, answer your questions, and outline a recommended course of care. You may receive your first adjustment or other therapies during this visit.

What is that 'cracking' or 'popping' sound during an adjustment?

The 'cracking' or 'popping' sound, technically called a cavitation, is thought to be caused by the release of gas (mainly nitrogen, oxygen, and carbon dioxide) from the synovial fluid within a joint when it is stretched or moved quickly during an adjustment. It’s similar to the sound made when you crack your knuckles. The sound itself is not the goal of the adjustment and does not indicate treatment effectiveness; the primary goal is to restore proper joint motion and relieve nerve pressure.

Is there parking available at or near Chiropractic Health and Wellness?

Yes, there is free patient parking available directly in front of or behind our building. Limited street parking is also available nearby, and metered parking can be found on surrounding streets.

Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?

Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for chiropractic services primarily for seniors (65+) and dependents (under 18), often with a set number of visits or a maximum benefit amount per year. For most adults, chiropractic care in private clinics is not covered under AHCIP. It is recommended to check your private insurance plans and current AHCIP coverage details to understand your benefits.

Chiropractic Health and Wellness
5032 51 Ave
Whitecourt, AB T7S 1P4

Phone: (780) 778-4161

Dr. James Young is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).

License #1930.0

Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=5852

Always consult with your primary healthcare provider before starting any new treatment program.