About
Dr. Evangelos Mylonas is a dedicated Chiropraticien practicing at L'avantage Chiropratique J.-F. Petit in Granby, QC. Jean-François is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre des chiropraticiens du Québec (OCQ). With a focus on promoting spinal health and overall well-being, Dr. Mylonas offers comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions. His approach emphasizes personalized care, ensuring each patient receives tailored strategies to improve their health. He serves patients of all ages, from infants to seniors, fostering a welcoming environment where everyone can feel comfortable taking steps toward better health.Dr. Evangelos Mylonas completed his Doctor of Chiropractic degree, gaining extensive clinical experience that fuels his dedication to ongoing professional development. His practice is rooted in evidence-based chiropractic practices, ensuring patients benefit from the latest techniques and research. Whether addressing acute injuries or chronic conditions, Dr. Mylonas strives to help his patients regain mobility, reduce pain, and enhance their quality of life through safe and effective chiropractic interventions.With a holistic philosophy, Dr. Mylonas understands the intricate connection between the spine, nervous system, and overall health. He emphasizes a comprehensive approach to wellness, aiming to empower his patients with the knowledge and tools necessary for maintaining optimal health beyond their visits. Fluent in French, Dr. Mylonas communicates effectively with the diverse Granby community, fostering a warm, community-focused environment where patient well-being is always the priority.
Dr. Evangelos Mylonas provides skilled chiropractic care for a variety of conditions, including but not limited to:
Head, Neck & Jaw Conditions
- Neck Pain (Acute & Chronic): Addressing the underlying causes of your neck pain, helping to alleviate muscle tension, improve joint function, and prevent future recurrences.
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Assessment and treatment for dizziness originating from neck dysfunction, and management of BPPV symptoms using specific repositioning techniques where appropriate.
- Whiplash Associated Disorders (WAD): A range of symptoms including neck pain, stiffness, headaches, and dizziness following a sudden acceleration-deceleration injury, typically from a car accident.
Specific Populations & Injury Types
- Work-Related Injuries (RSI, Lifting Injuries): Musculoskeletal conditions such as back pain, neck strain, or repetitive strain injuries (RSI) that are developed or aggravated by physical demands, postures, or accidents in the workplace.
- Pregnancy-Related Musculoskeletal Pain: Management of common musculoskeletal discomforts experienced during pregnancy, such as low back pain, pelvic girdle pain (including symphysis pubis dysfunction), sciatica, and rib pain, using safe and gentle techniques.
- Sports Injuries (Acute & Overuse): Helping you recover from common sports injuries like runner's knee, shoulder strains, or ankle sprains, and optimizing your biomechanics for better performance.
Shoulder, Arm & Hand Conditions
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.
- Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Identifying and treating sources of nerve irritation in the upper limb to alleviate radiating symptoms and improve sensation.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Mylonas can assess your needs.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
- Myofascial Release Technique (MRT): Hands-on therapy focused on releasing tension and restrictions in muscles and their surrounding connective tissue (fascia) to improve mobility and reduce pain.
- Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.
- Core Stability & Strengthening Programs: Developing core strength and endurance to protect your spine during daily activities.
- Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
Note: This list highlights some key services offered by Dr. Mylonas. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
At L'avantage Chiropratique J.-F. Petit, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Mylonas frequently helps patients work towards goals such as:
- Many individuals visit Dr. Jean-François because they are tired of dealing with really bad low back pain. Through a personalized chiropractic care plan, they often find they can achieve a better understanding of their body and how to prevent future flare-ups and get back to enjoying important activities like your morning walks with the dog.
- For those whose that pinched nerve feeling shooting down my arm/leg has made leisurely walking around the mall or large shopping centers for hours a challenge, Dr. Mylonas offers a path towards improved coordination for both simple and complex tasks. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Dr. Mylonas frequently helps people find solutions for the limitations imposed by foot pain making it hard to stand or walk for long. The common goal is feeling like their body is functioning at its best, without the constant interference of pain, enabling a confident return to valued life activities, for instance, your martial arts training, with greater comfort and ease.
- Imagine being able to play volleyball games with friends without parts of your hand/foot falling asleep holding you back. Dr. Mylonas works closely with patients to achieve outcomes such as feeling more balanced and secure on their feet, reducing the risk of falls, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
Your personalized chiropractic care plan, developed with Dr. Mylonas, will be designed to help you reach your specific functional and wellness objectives.
Dr. Petit’s practice at L'avantage Chiropratique J.-F. Petit is situated in the heart of Granby, specifically in the Central Granby, Downtown neighborhood. The clinic is conveniently located near the Granby Zoo, making it easily accessible for residents and visitors alike. Patients can reach the clinic via Transport Urbain de Granby (TUG), which offers reliable public transportation options. For those who prefer to drive, street parking and nearby paid lots provide convenient options. Our clinic is wheelchair accessible, ensuring that everyone can receive the care they need in a welcoming environment.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- In Quebec, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It is advisable to check the specifics of your insurance policy to understand any potential requirements.
- What are the typical phases of chiropractic care?
- Chiropractic care often progresses through a few general phases: 1. Initial Intensive/Relief Care: This phase focuses on reducing your immediate pain, inflammation, and discomfort. Visits may be more frequent during this stage. 2. Corrective/Rehabilitative Care: Once symptoms are under control, the focus shifts to correcting underlying joint dysfunction, improving muscle strength and flexibility, and restoring normal movement patterns. Visit frequency usually decreases. 3. Wellness/Maintenance Care (Optional): Some patients choose periodic visits to maintain their improvements, prevent recurrences, and support overall spinal health and well-being. Your Chiropraticien will discuss what’s appropriate for your specific situation and goals.
- What is that 'cracking' or 'popping' sound during an adjustment?
- This sound is a common and usually harmless phenomenon called joint cavitation. When a joint is gapped during an adjustment, the pressure inside the joint decreases, allowing dissolved gases in the joint fluid to form a bubble, which then quickly collapses, creating the 'pop'. It doesn't mean bones are cracking, and many effective adjustments occur without any sound at all.
- What are L'avantage Chiropratique J.-F. Petit's operating hours?
- Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call the clinic or visit our website for the most current hours and practitioner availability.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ does not cover chiropractic services performed in private clinics. Patients typically pay out-of-pocket or use private insurance. Care received in a hospital setting is extremely rare and generally not applicable to private chiropractic care. Patients are encouraged to verify their private insurance coverage and consider supplementary plans for reimbursement.
- What kind of clothing should I wear to my chiropractic appointment?
- Comfortable, loose-fitting clothes are ideal for a chiropractic visit. Think of what you might wear for light exercise. This ensures you can move freely during assessments and that your Chiropraticien can access the areas requiring treatment without difficulty.
- Is chiropractic treatment, especially an adjustment, painful?
- Chiropractic adjustments are generally not painful. Many patients experience immediate relief or a sense of improved movement. Some individuals may experience mild, temporary soreness or aching, similar to what you might feel after starting a new exercise, especially if the area being treated was already inflamed or very stiff. Your Chiropraticien will communicate with you throughout the treatment and use techniques appropriate for your comfort level. Any discomfort usually subsides quickly, often within 24 hours.
L'avantage Chiropratique J.-F. Petit
102, rue Elm
Granby, QC J2G 2H6
Phone: (450) 991-1999 | Website: http://www.jfpetit.com
Dr. Evangelos Mylonas is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.