Dr. Jean-Simon Richard – Chiropractor | Carignan, QC

Dr. Lynda Chen is a dedicated Chiropraticien practicing at Chiro Impact Carignan in Carignan, QC. She is committed to high-quality, patient-centered care that aligns with the standards set by the Ordre des chiropraticiens du Québec (OCQ). Dr. Chen provides comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring personalized care tailored to each individual's unique needs. Her approach emphasizes thorough evaluation, evidence-based treatment strategies, and promoting long-term health and mobility.

Dr. Lynda Chen completed her Doctor of Chiropractic degree with a focus on integrating clinical excellence with compassionate patient care. With extensive clinical experience, she is dedicated to ongoing professional development, staying current with the latest advancements in chiropractic practices and research. Her commitment to continuous learning ensures that her patients benefit from the most effective, safe, and innovative treatment options available.

Her practice philosophy centers on providing individualized care plans tailored to each patient's specific health goals and needs, empowering patients with knowledge about their condition and proactive strategies for long-term health. Dr. Chen believes in fostering a collaborative relationship with her patients, encouraging active participation in their recovery and wellness journey. She is fluent in French, facilitating clear communication with her diverse patient base and ensuring comprehensive understanding of treatment plans and health education.

Dr. Lynda Chen provides skilled chiropractic care for a variety of conditions, including but not limited to:

Hip, Leg & Foot Conditions

• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.
• IT Band Syndrome: Helping athletes and active individuals overcome lateral knee pain related to a tight or irritated IT band.
• Plantar Fasciitis / Heel & Foot Pain: Sharp pain in the heel or bottom of the foot, especially with the first steps in the morning or after periods of rest, due to inflammation or degeneration of the plantar fascia.
• Ankle Sprains & Instability: Chiropractic care to support healing after an ankle sprain, including joint mobilization and proprioceptive exercises.

Back & Spine Conditions

• Low Back Pain (Acute, Subacute, Chronic): A common ailment causing pain, muscle tension, or stiffness in the lower back, ranging from a dull ache to sharp, debilitating pain, impacting daily activities.
• Spondylolisthesis (Lower Grades): Chiropractic management for stable, lower-grade spondylolisthesis, focusing on reducing pain, improving spinal stability, and enhancing function.
• Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Pain, numbness, tingling, or weakness that travels from the lower back down one or both legs, often caused by irritation or compression of a spinal nerve root in the lumbar spine.
• Spinal Stenosis (Cervical or Lumbar - Symptomatic): Narrowing of the spaces within the spine, which can put pressure on the spinal cord or nerves, causing pain, numbness, or weakness, often in the legs (lumbar) or arms (cervical).

Specific Populations & Injury Types

• Postpartum Musculoskeletal Issues: Helping new mothers recover optimal musculoskeletal function and comfort in the postpartum period.
• Sports Injuries (Acut & Overuse): Helping you recover from common sports injuries like runner's knee, shoulder strains, or ankle sprains, and optimizing your biomechanics for better performance.
• Pregnancy-Related Musculoskeletal Pain: Chiropractic care adapted for the unique needs of expectant mothers, focusing on maintaining comfort, optimizing pelvic alignment, and preparing for childbirth.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Richard can assess your needs.

• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
• Stretching & Flexibility Programs: Guided instruction on specific stretches and flexibility exercises to improve your range of motion, reduce muscle tightness, and enhance overall movement quality.
• Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
• Personalized Therapeutic Exercise Prescription: Tailored rehabilitative exercises to address specific weaknesses, imbalances, or mobility restrictions.
• Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
• Core Stability & Strengthening Programs: Developing core strength and endurance to protect your spine during daily activities.

Note: This list highlights some key services offered by Dr. Richard. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).

At Chiro Impact Carignan, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Richard frequently helps patients work towards goals such as:

• Experience the significant benefit of maintaining their independence and an active lifestyle as they age if you're dealing with recovering from a work-related back/neck injury. Dr. Jean-Simon helps patients regain their ability to fully participate in activities like losing myself for hours painting or sculpting in your art studio through focused and gentle chiropractic treatments.
• Imagine being able to achieving a full night's deep, restful, and uninterrupted sleep without slouching causing that upper back pain holding you back. Dr. Jean-Simon works closely with patients to achieve outcomes such as getting back to work feeling more comfortable and productive, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• Getting back to competing effectively in your curling league bonspiels after struggling with tennis elbow pain making gripping hard is a frequent aspiration for patients at Dr. Jean-Simon's clinic. A dedicated care plan often leads to living with significantly less pain and greater freedom of movement and a return to a more active life.
• If that nagging ache in my lower back is impacting your daily life and preventing you from enjoying binge-watching your favorite TV shows or movies without getting stiff and sore, know that effective chiropractic care can help. Dr. Jean-Simon focuses on achieving feeling more aligned and balanced in their posture so you can engage in the things you love again.

Your personalized chiropractic care plan, developed with Dr. Richard, will be designed to help you reach your specific functional and wellness objectives.

Chiro Impact Carignan is situated in the central neighborhood of Carignan, QC, within a modern clinic easily accessible to residents. The practice is conveniently located near local community services and pharmacies, making it easy for patients to incorporate their visits into their daily routines. The clinic is accessible via local public transit routes, providing a comfortable and efficient option for patients commuting from various parts of Carignan and surrounding areas. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Chiropraticien in QC?

In Quebec, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes, even though it is not legally necessary to see a Chiropraticien. Patients are advised to check the specifics of their individual insurance policies.

What are Chiro Impact Carignan's operating hours?

Chiro Impact Carignan is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or check our website for the most current hours and practitioner availability.

Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ does not cover chiropractic services performed in private clinics. Patients pay out-of-pocket or through private insurance. Care received in a hospital setting is extremely rare for chiropractic care and is generally not covered. Patients are encouraged to verify their private insurance coverage for chiropractic services.

What should I expect during my first chiropractic appointment?

The first appointment focuses on assessment and understanding your needs. Dr. Lynda Chen will ask about your health history and perform physical tests to identify the cause of your condition. A tailored treatment plan will be developed collaboratively, and treatment may begin during this initial visit if appropriate.

Do chiropractors only treat back pain?

No, not at all! While back pain is a common concern, chiropractors are trained to diagnose and treat a wide range of neuromusculoskeletal conditions, including neck pain, headaches, sciatica, sports injuries, arthritis-related pain, and limb pain.

Chiro Impact Carignan
1499 Ch. de Chambly suite 106
Carignan, QC J3L 1P5

Phone: (450) 447-4122 | Website: https://chiroimpact.ca/

Dr. Lynda Chen is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).

Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).

Always consult with your primary healthcare provider before starting any new treatment program.