Description
About Jenefer
Dr. Jenefer Shaw is a dedicated Chiropractor practicing at Dr. J. Virginia Shaw in St. Albert, AB. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Alberta (CCOA). Dr. Shaw’s approach focuses on offering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with an emphasis on spinal health and overall well-being. Her goal is to help patients of all ages, from infants to seniors, achieve better health through personalized and effective chiropractic care.
With a solid educational background and clinical experience, Dr. Shaw completed her Doctor of Chiropractic degree and continues to engage in ongoing professional development. She emphasizes evidence-based practices and a thorough understanding of musculoskeletal health to ensure her patients receive care that is both current and effective. Her practice philosophy revolves around empowering patients with knowledge about their health and providing proactive strategies for maintaining long-term wellness.
Dr. Shaw offers care in English and strives to create a welcoming environment where patients feel comfortable and informed. Her dedication is reflected in her personalized approach, ensuring each patient’s unique needs and health goals are addressed with compassion and expertise.
Common Conditions Dr. Jenefer Shaw Addresses
Dr. Jenefer Shaw provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.
- Piriformis Syndrome / Deep Gluteal Pain: Pain in the buttock region, which can sometimes radiate down the leg mimicking sciatica, often caused by spasm or tightness of the piriformis muscle irritating the nearby sciatic nerve.
- Plantar Fasciitis / Heel & Foot Pain: Sharp pain in the heel or bottom of the foot, especially with the first steps in the morning or after periods of rest, due to inflammation or degeneration of the plantar fascia.
- Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Aching, sharp pain, or instability in the knee, commonly resulting from cartilage degeneration (osteoarthritis), issues with how the kneecap tracks (patellofemoral pain syndrome), or certain types of meniscal (cartilage) injuries suitable for conservative care.
Specific Populations & Injury Types
- Pregnancy-Related Musculoskeletal Pain: Management of common musculoskeletal discomforts experienced during pregnancy, such as low back pain, pelvic girdle pain (including symphysis pubis dysfunction), sciatica, and rib pain, using safe and gentle techniques.
- Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Supporting healthy growth and addressing common childhood musculoskeletal complaints through safe and modified chiropractic approaches.
General Musculoskeletal & Systemic Conditions
- Scoliosis (Functional & Pain Management): Providing supportive care for individuals with scoliosis (abnormal spinal curvature), focusing on managing associated musculoskeletal pain, improving posture, addressing muscle imbalances, and enhancing functional capacity.
- Tendinitis / Tendinopathy (Various Regions): Management of various tendinopathies throughout the body, such as rotator cuff tendinitis, patellar tendinopathy, or Achilles tendinopathy, using a multifaceted approach.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Shaw can assess your needs.
Dr. Jenefer Shaw's Chiropractic Services
- Thompson Drop-Table Technique: Low-force adjustments facilitated by a segmented 'drop piece' table to enhance joint mobilization.
- Diversified Technique: Classic chiropractic adjustments characterized by precise, gentle thrusts to correct joint dysfunction.
- Flexion-Distraction Therapy (e.g., Cox® Technic): Spinal decompression and mobilization performed on a specialized table to relieve pressure on discs and nerves.
- Sacro-Occipital Technique (SOT®): A specialized method aimed at optimizing cerebrospinal fluid flow and neurological integrity through craniosacral adjustments.
- Activator Methods® Technique: Instrument-based adjustments for a specific and gentle approach to joint care.
- Gonstead Technique: A specific system of analysis (including X-ray review, instrumentation) and full-spine manual adjustments designed for precision and thoroughness (practitioner specialization).
Note: This list highlights some key services offered by Dr. Shaw. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).
Achieving Your Health Goals with Chiropractic Care
At Dr. J. Virginia Shaw, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Shaw frequently helps patients work towards goals such as:
- Getting back to handling your daily commute to work, whether driving or on transit, without neck strain after struggling with painful elbow joint is a frequent aspiration for patients at Dr. Jenefer's clinic. A dedicated care plan often leads to relying less on pain medication and more on their body's natural healing and a return to a more active life.
- Experience the significant benefit of feeling less 'locked up' or stiff after periods of sitting or inactivity if you're dealing with a tweak in my lower back that won't go away. Dr. Jenefer helps patients regain their ability to fully participate in activities like enjoying your competitive tennis matches on Saturday mornings again through focused and gentle chiropractic treatments.
- Many individuals visit Dr. Jenefer because they are tired of dealing with a rib feeling like it's out of place. Through a personalized chiropractic care plan, they often find they can achieve a significant reduction in the severity and daily impact of TMJ symptoms and get back to enjoying important activities like standing and walking comfortably while attending concerts and live events.
- Patients often share how arthritis in my knee making it ache constantly affected their ability to diving and spiking in our weekly volleyball games with friends. With Dr. Jenefer's help and a focus on enhanced athletic performance due to improved biomechanics and reduced restrictions, many are now enjoying life with improved function and less discomfort.
Your personalized chiropractic care plan, developed with Dr. Shaw, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Dr. J. Virginia Shaw's practice is situated in the St. Albert City neighborhood of St. Albert, AB. The clinic is conveniently located near the Major North-South Corridor, making it easily accessible for residents and visitors alike. Patients can reach the clinic via St. Albert Transit (StAT), with both local and commuter routes to Edmonton available. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Chiropractic Care
- Is there parking available at or near Dr. J. Virginia Shaw?
- Yes, there is free patient parking available directly in front of or behind our building, providing convenient access for all patients.
- How long do chiropractic appointments usually last?
- Plan for about an hour for your first chiropractic visit, which includes a full assessment. Regular treatment sessions are generally more focused and shorter, often 15 to 20 minutes. Your Chiropractor will advise on the appropriate time needed for your care.
- Do I need a doctor's referral to see a Chiropractor in AB?
- No, in Alberta, chiropractors are primary contact healthcare professionals, so patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It's best to check with your insurance provider for specific requirements.
- Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?
- Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for chiropractic services, primarily for seniors (65+) and dependents under 18, usually with a set number of visits or a maximum benefit amount per year. For most adults, coverage is not included in private clinics. Patients are advised to verify their individual coverage details and consult their private insurance plans for additional coverage.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- When a chiropractor refers to a subluxation or joint restriction, they are typically describing a joint that isn't moving properly or is misaligned in a way that can affect nerve function and lead to discomfort or other health issues. Chiropractic adjustments aim to address these specific joint problems.
- Is chiropractic treatment, especially an adjustment, painful?
- Chiropractic adjustments are generally not painful. Many patients experience immediate relief or a sense of improved movement. Some individuals may experience mild, temporary soreness or aching, similar to what you might feel after starting a new exercise, especially if the area being treated was already inflamed or very stiff. Your chiropractor will communicate with you throughout the treatment and use techniques appropriate for your comfort level. Any discomfort usually subsides quickly, often within 24 hours.
- What is Dr. J. Virginia Shaw's appointment cancellation policy?
- We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.
Clinic Contact & Licensing Information
Dr. J. Virginia Shaw
101-30 Green Grove Dr Unit A
St. Albert, AB T8N 5H6
Phone: (780) 868-1320
Dr. Jenefer Shaw is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).
License #1693.0
Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=5298
Always consult with your primary healthcare provider before starting any new treatment program.