Dr. Jennifer Adams-Hessel

Dr. Jennifer Adams-Hessel provides skilled chiropractic care for a variety of conditions, including but not limited to:

Shoulder, Arm & Hand Conditions

• Carpal Tunnel Syndrome (Conservative Management): Symptoms like numbness, tingling, weakness, or pain in the hand and wrist caused by compression of the median nerve as it passes through the carpal tunnel at the wrist.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.
• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Identifying and treating sources of nerve irritation in the upper limb to alleviate radiating symptoms and improve sensation.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.

General Musculoskeletal & Systemic Conditions

• Myofascial Pain Syndrome / Trigger Points: Management of myofascial pain through various soft tissue techniques and corrective exercises.
• Chronic Pain Syndromes (with Biomechanical Factors): Helping individuals with long-standing pain find relief and improved function by addressing treatable biomechanical components.
• Bursitis (Various Regions): Inflammation of a bursae causing localized pain, tenderness, and sometimes swelling.

Back & Spine Conditions

• Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Management of sciatic nerve pain and other forms of radiating leg symptoms through chiropractic care aimed at relieving pressure on the affected nerve.
• Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Discomfort, aching, or stiffness in the area between the shoulder blades and below the neck, often related to posture, rib joint issues, or muscle strain in the thoracic spine.
• Coccydynia (Tailbone Pain): Management strategies, including gentle manual techniques and postural advice, to relieve discomfort associated with coccyx injuries or irritation.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Adams-Hessel can assess your needs.

• Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
• Diversified Technique: A widely used manual adjusting technique involving specific high-velocity, low-amplitude thrusts to restore proper movement and alignment to spinal and extremity joints.
• Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
• Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
• Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.

Note: This list highlights some key services offered by Dr. Adams-Hessel. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).

At Grimshaw Chiropractic Care Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Adams-Hessel frequently helps patients work towards goals such as:

• Patients often share how my kid's neck being stuck to one side (torticollis) affected their ability to strength training at the gym. With Dr. Jennifer's help and a focus on finding lasting solutions after trying many other approaches without success, many are now enjoying life with improved function and less discomfort.
• Experience the significant benefit of sleeping more soundly and waking up feeling genuinely refreshed if you're dealing with pain when twisting my back to reach for something. Dr. Jennifer helps patients regain their ability to fully participate in activities like enjoying long drives and road trips through focused and gentle chiropractic treatments.
• Getting back to painting or sculpting in your studio after struggling with tennis elbow pain making gripping hard is a frequent aspiration for patients at Dr. Jennifer's clinic. A dedicated care plan often leads to returning to their favorite sports and activities sooner and with more confidence and a return to a more active life.
• Imagine being able to resuming your regular early morning jogging routine around the neighborhood without limited mobility in my [back/neck/shoulder/hip/knee] holding you back. Dr. Jennifer works closely with patients to achieve outcomes such as maintaining their independence and an active lifestyle as they age, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.

Your personalized chiropractic care plan, developed with Dr. Adams-Hessel, will be designed to help you reach your specific functional and wellness objectives.

Dr. Adams-Hessel practices at Grimshaw Chiropractic Care Centre, situated in a centrally located clinic in the heart of Grimshaw. The clinic is conveniently positioned in the central Grimshaw neighborhood, close to local community services and pharmacies, making it easy for patients to access care. The clinic is well-connected via local public transit routes, ensuring accessible options for all. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, the Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for chiropractic services. Typically, seniors (65+) and dependents (under 18) may receive a set number of visits or a maximum dollar amount per benefit year, often requiring a co-payment. For most adults, AHCIP generally does not cover chiropractic care in private clinics. It is advisable to verify current limits and consult private insurance plans for additional coverage.

Can children and babies receive chiropractic care?

Absolutely. Chiropractic care is safe and can be very beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be gentle and appropriate for a child's age, size, and developmental stage. Parents often seek chiropractic care for concerns such as posture issues, after minor falls or sports-related tumbles, to support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants where gentle musculoskeletal approaches may provide relief.

Do I need a doctor's referral to see a Chiropractor in AB?

No, in Alberta, chiropractors are primary contact healthcare professionals, and patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor's referral for reimbursement. It is recommended to check with your insurance provider regarding their specific requirements.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint issues—chiropractic care may be beneficial. Scheduling an initial consultation allows Dr. Adams-Hessel to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is suitable or if other approaches might be better suited for your needs.

What kind of clothing should I wear to my chiropractic appointment?

We recommend wearing comfortable clothing that allows for movement, such as gym attire or loose pants and a top. This facilitates the physical examination and any active components of your treatment.

What should I expect during my first chiropractic appointment?

Your first visit generally includes a detailed consultation and physical examination. Dr. Adams-Hessel will review your health history, current symptoms, lifestyle, and goals. You can expect postural analysis, spinal assessment, range of motion tests, orthopedic and neurological screenings. Based on findings, a diagnosis or clinical impression will be discussed, along with a personalized treatment plan. Some treatment or advice may be provided during this initial visit if appropriate.

Grimshaw Chiropractic Care Centre
5016 54 Ave
Grimshaw, AB T0H 1W0

Phone: (780) 332-2700

Dr. Jennifer Adams-Hessel is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).

License #792.0

Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=4457

Always consult with your primary healthcare provider before starting any new treatment program.