Dr. Jennifer J. Bergin is a dedicated Chiropractor practicing at Osgoode Chiropractic Clinic in Osgoode, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Bergin specializes in delivering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a primary focus on spinal health and overall well-being. Her approach emphasizes personalized care, aiming to address each patient’s unique needs and health goals.
With a solid foundation in evidence-based chiropractic practices, Dr. Bergin has extensive clinical experience managing a variety of conditions affecting patients of all ages, from infants to seniors. She employs a holistic approach that considers the interconnectedness of the nervous system and musculoskeletal health, promoting natural healing and functional improvement through manual therapies, education, and lifestyle advice. Her dedication to ongoing professional development ensures that her treatment techniques remain current and effective.
Dr. Bergin offers care in English and prioritizes empowering her patients through education and collaborative treatment planning. Her goal is to foster a supportive environment where patients feel confident in their journey towards improved health, mobility, and quality of life. She believes in fostering long-term wellness strategies that extend beyond symptom relief, encouraging proactive maintenance of spinal and overall health.
Dr. Jennifer J. Bergin provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Frozen Shoulder (Adhesive Capsulitis): A rehabilitative approach to gradually restore shoulder mobility and alleviate the discomfort of adhesive capsulitis.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.
Specific Populations & Injury Types
- Work-Related Injuries (RSI, Lifting Injuries): Treatment and prevention strategies for injuries related to occupational tasks, including ergonomic advice and rehabilitation to support a safe return to work.
- Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Gentle chiropractic care for infants, children, and adolescents, focusing on issues like non-specific growing pains, postural imbalances, recovery from minor sports injuries, or concerns related to spinal development, using age-appropriate techniques.
Hip, Leg & Foot Conditions
- Plantar Fasciitis / Heel & Foot Pain: Relief from persistent heel pain and arch discomfort through a combination of manual therapies, exercises, and potentially orthotic advice.
- Ankle Sprains & Instability: Rehabilitation for acute ankle sprains and management of chronic ankle instability to restore strength, balance, and prevent recurrent injuries.
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Discomfort in or around the hip joint, often due to wear-and-tear arthritis (osteoarthritis), inflammation of bursae (fluid-filled sacs that cushion the joint), or tendon issues like gluteal tendinopathy.
- Achilles Tendinopathy: Helping you recover from Achilles tendinitis/tendinosis and return to activities like running or jumping without pain.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Bergin can assess your needs.
- Active Release Techniques (ART®): ART® for targeted relief of soft tissue injuries and repetitive strain conditions.
- Graston Technique® / IASTM: Instrument-Assisted Soft Tissue Mobilization (IASTM) using specially designed stainless steel tools to detect and treat fascial restrictions, scar tissue, and chronic inflammation (practitioner certification dependent).
- Myofascial Release Technique (MRT): Hands-on therapy focused on releasing tension and restrictions in muscles and their surrounding connective tissue (fascia) to improve mobility and reduce pain.
- Diversified Technique: Hands-on spinal and extremity manipulations to improve joint mobility and reduce nerve irritation.
- Cross-Friction Massage: A specific deep transverse massage technique applied across affected tendons or ligaments to break down adhesions, reduce scar tissue, and promote an optimal healing environment.
- Trigger Point Therapy: Application of focused pressure to specific hyperirritable spots (trigger points) within muscles to relieve pain, reduce muscle tension, and restore normal muscle function.
Note: This list highlights some key services offered by Dr. Bergin. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Osgoode Chiropractic Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Bergin frequently helps patients work towards goals such as:
- Many individuals visit Dr. Jennifer because they are tired of dealing with my jaw feeling 'off track'. Through a personalized chiropractic care plan, they often find they can achieve a noticeable reduction in daily aches, allowing for more comfortable days and get back to enjoying important activities like sitting through long meetings without pain.
- Getting back to your tennis matches on Saturday mornings after struggling with pain between my shoulder blades, like a stabbing feeling is a frequent aspiration for patients at Dr. Jennifer's clinic. A dedicated care plan often leads to achieving better posture and feeling more upright and confident and a return to a more active life.
- Overcoming overall body soreness that doesn't go away to achieve feeling empowered with the knowledge and tools to maintain their spinal health and resume fishing or hunting trips is a common success story at Dr. Jennifer's practice. Personalized care makes a real difference.
- Dr. Jennifer understands how frustrating tmj pain and tenderness can be. By aiming for improved nerve function, leading to less tingling, numbness, or weakness, chiropractic care can empower you to return to activities like sailing or boating activities with renewed confidence.
Your personalized chiropractic care plan, developed with Dr. Bergin, will be designed to help you reach your specific functional and wellness objectives.
Dr. Bergin's practice is located at Osgoode Chiropractic Clinic, situated in a central part of the Osgoode neighborhood of Osgoode, ON. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one location. The practice is accessible via local public transit routes, ensuring easy travel for patients from surrounding areas. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- What are Osgoode Chiropractic Clinic's operating hours?
- Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office at (613) 839-1234 or check our website for the most current hours and specific practitioner availability.
- What are the typical phases of chiropractic care?
- Chiropractic care often progresses through a few general phases: 1. Initial Intensive/Relief Care: This phase focuses on reducing your immediate pain, inflammation, and discomfort. Visits may be more frequent during this stage. 2. Corrective/Rehabilitative Care: Once symptoms are under control, the focus shifts to correcting underlying joint dysfunction, improving muscle strength and flexibility, and restoring normal movement patterns. Visit frequency usually decreases. 3. Wellness/Maintenance Care (Optional): Some patients choose periodic visits to maintain their improvements, prevent recurrences, and support overall spinal health and well-being. Your Chiropractor will discuss what’s appropriate for your specific situation and goals.
- What is chiropractic care and how can it help me?
- Chiropractic is a healthcare profession focused on diagnosing, treating, and preventing disorders of the neuromusculoskeletal system, primarily the spine, and their effects on overall health. Chiropractors use hands-on spinal manipulation (adjustments) and other manual therapies, as well as exercise, and lifestyle counseling, to relieve pain, restore function, and support your body's natural ability to heal. It can help with issues like back pain, neck pain, headaches, and joint problems in your arms or legs.
- Is there parking available at or near Osgoode Chiropractic Clinic?
- Yes, there is free patient parking available directly in front of/behind our building.
- Do chiropractors only treat back pain?
- It's a common misconception that chiropractors only deal with back problems. In reality, we treat a broad array of conditions affecting the body's structure and function. If you have pain or dysfunction in any joint or muscle, from your jaw to your toes, a Chiropractor may be able to help.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals in Ontario, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It is advisable to check the specifics of your insurance policy.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services in private clinics for most of the population. There are very limited exceptions, such as care delivered within certain community health programs or integrated health settings, which are rare. It is recommended to verify your coverage with your private insurance provider and check eligibility with OHIP if applicable.
Osgoode Chiropractic Clinic
3207 Vance St.
Osgoode, ON K0A 2W0
Phone: (613) 826-2527
Dr. Jennifer J. Bergin is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/1840/10/595d5ea965a9f0df10fcee9b
Always consult with your primary healthcare provider before starting any new treatment program.