Dr. Jennifer Lynne Kaster

Dr. Jennifer Lynne Kaster provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Hormone Endocrine

• Thyroid Disorders (e.g., Hypothyroidism, Hashimoto's Support): Addressing underlying immune dysfunction, nutrient deficiencies, and stress factors contributing to thyroid imbalances.
• Andropause & Men's Hormonal Health: Natural strategies to support healthy testosterone levels and manage age-related hormonal changes in men.
• Menopausal Symptom Management: Utilizing botanical medicines, nutritional support, and lifestyle adjustments to ease the transition through menopause.
• Polycystic Ovary Syndrome (PCOS): Naturopathic strategies to regulate menstrual cycles, improve fertility outcomes, and reduce metabolic complications associated with PCOS.

General Wellness Prevention

• Weight Management & Metabolic Health: Addressing underlying factors contributing to weight issues, such as hormonal imbalances, insulin resistance, or thyroid dysfunction.
• Pediatric Wellness & Common Childhood Ailments: Providing guidance to parents on natural approaches to support their child's health and well-being.

Immune Allergy Skin

• Eczema, Psoriasis & Acne: A holistic approach to skin health, combining internal therapies with topical recommendations for lasting results.
• Chronic Fatigue Syndrome (CFS/ME) & Fibromyalgia Support: A multifaceted approach to support individuals with CFS/ME or fibromyalgia, aiming to enhance quality of life and functional capacity.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Kaster can assess your needs.

• Clinical Nutrition & Dietary Counseling: Expert guidance on therapeutic diets, identifying food sensitivities or intolerances, and optimizing your nutritional status for better health outcomes.
• Homeopathic Medicine: A gentle yet effective system of medicine using minute doses of remedies to address acute and chronic health conditions by triggering a healing response.
• Hydrotherapy: Application of constitutional hydrotherapy or other water-based treatments to enhance vitality and support the body's natural healing capacity.
• Lifestyle Counseling & Health Promotion: Empowering you with practical strategies to make sustainable lifestyle changes that address the root causes of health issues and promote optimal living.
• Botanical (Herbal) Medicine: Utilizing the therapeutic properties of medicinal plants to restore balance, reduce symptoms, and enhance your body's natural healing processes.

Note: This list highlights some key services offered by Dr. Kaster. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.

At Balance Integrative Health, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Kaster frequently helps patients work towards goals such as:

• If needing support for detoxification or cleansing is holding you back from enjoying engaging in detailed crafting, sewing, or knitting hobbies for hours with clear focus, Dr. Kaster offers expert naturopathic care to uncover and address root causes. Treatment focuses on feeling more comfortable and confident in their own skin, often utilizing clinical nutrition, botanical medicine, and lifestyle strategies to help you thrive.
• For those whose wanting to lose weight in a healthy, sustainable way has made playing fetch with their dog in the park for an extended time with pleasure feel out of reach, Dr. Kaster's naturopathic approach offers a path toward their whole family benefiting from these changes. Evidence-informed natural therapies can be instrumental in helping you return to playing fetch with their dog in the park for an extended time with pleasure with greater comfort and energy.
• With Dr. Kaster, a Naturopathic Doctor, individuals with acid reflux or heartburn that's really bothersome are guided towards experiencing digestion that is so much better now, it's like night and day. The focus is on empowering your body's innate healing ability so you can once again participate fully in activities you enjoy, such as sitting comfortably through a movie at the cinema or a play without restlessness.
• Many individuals seek guidance from Dr. Kaster, their Naturopathic Doctor, when frequent headaches or migraines that disrupt my life disrupts their well-being. Through a personalized naturopathic plan, they often achieve resolution of their chronic constipation/diarrhea, empowering them to embrace activities like travelling more comfortably on planes, trains, or in cars for longer durations without digestive issues with renewed vitality.

Your personalized naturopathic treatment plan, developed with Dr. Kaster, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Dr. Kaster practices at Balance Integrative Health, located in the Elizabeth Gardens neighborhood of Burlington, ON. The clinic is conveniently situated near the Royal Botanical Gardens (RBG) and in Shoreacres, making it easily accessible for residents and visitors alike. The location is well-connected via Burlington Transit, providing easy public transportation options. Our clinic is accessible, with street parking and nearby paid lots offering convenient options for visitors.

Do I need a doctor's referral to see a Naturopathic Doctor in ON?

Patients in Ontario can typically see a Naturopathic Doctor (Naturopathic Doctor or Naturopathe) directly without a physician's referral, a practice known as direct access. However, while a referral may not be legally required to *see* an ND, some private and extended health insurance plans do require a referral for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.

Approximately how many Naturopathic sessions will I need?

This varies depending on individual health needs. Some acute issues may resolve quickly, while chronic or complex conditions might require ongoing support over several visits. Your Naturopathic Doctor will provide an estimate after your initial consultation and will monitor your progress, adjusting the treatment plan as necessary.

Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?

No, naturopathic services provided by a Naturopathic Doctor in a private clinic are generally not covered by OHIP. Patients usually pay out-of-pocket for these services. Many private insurance plans do offer some coverage for licensed Naturopathic Doctors, but coverage levels vary; it is recommended to verify your individual plan.

Are Naturopathic treatments safe?

Licensed Naturopathic Doctors are trained to provide safe and effective natural healthcare. They have extensive education in medical sciences and natural therapies and are regulated in many provinces. They are skilled at identifying contraindications and potential interactions with medications. Always inform your ND and other healthcare providers about all treatments and supplements you are using for safe, coordinated care.

What is the difference between a Naturopathic Doctor (ND) and a Medical Doctor (MD)?

While both are healthcare providers, MDs primarily diagnose and treat diseases using conventional medicine, including pharmaceuticals and surgery. Naturopathic Doctors focus on prevention, supporting the body's self-healing abilities with natural therapies like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy. Often, they work collaboratively, complementing each other's approaches. The scope and regulation of practice vary by province.

Is there anything specific I should bring to my first Naturopathic appointment?

Please bring recent lab results (blood work, imaging reports) from the past 1-2 years, a list of current medications and supplements with dosages, and any relevant health history. If you have private insurance, bring your insurance card or policy details to facilitate billing.

What types of conditions do Naturopathic Doctors at Balance Integrative Health address?

Our Naturopathic Doctors address a wide range of health concerns, with a focus on identifying and treating the root cause. This includes, but is not limited to, issues like digestive health, hormonal imbalances, stress management, adrenal support, PMS, menstrual irregularities, fatigue, skin conditions, and more. They utilize treatments such as clinical nutrition, botanical medicine, lifestyle counseling, and patient education to help you achieve your health goals.

Balance Integrative Health
1960 Appleby Line,, Suite 25,
Burlington, ON, L7L 0B7

Phone: (905) 332-7447

Dr. Jennifer Lynne Kaster is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.

Registration Number: 1567

Registration can typically be verified with the College of Naturopaths of Ontario.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.