About
Dr. Joanne E. Flockton is a dedicated Chiropractor practicing at Flockton Chiropractic Clinic in Waterloo, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Flockton’s approach focuses on comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with an emphasis on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, tailoring her treatments to meet individual needs and promote optimal health.
Throughout her practice, Dr. Flockton emphasizes a holistic approach to health, understanding the vital connection between the spine, nervous system, and overall vitality. Her goal is to help patients achieve better function, reduce pain, and improve their quality of life through evidence-based chiropractic care. She believes in empowering her patients with education and personalized strategies to maintain their health long-term.
Dr. Flockton completed her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. With extensive clinical experience, she is dedicated to ongoing professional development and staying current with the latest evidence-based practices in chiropractic care. She offers care in English and is passionate about helping her community achieve better health and vitality through natural, non-invasive treatment options.
Dr. Joanne E. Flockton provides skilled chiropractic care for a variety of conditions, including but not limited to:
Specific Populations & Injury Types
- Work-Related Injuries (RSI, Lifting Injuries): Musculoskeletal conditions such as back pain, neck strain, or repetitive strain injuries (RSI) that are developed or aggravated by physical demands, postures, or accidents in the workplace.
- Sports Injuries (Acute & Overuse): Helping you recover from common sports injuries like runner's knee, shoulder strains, or ankle sprains, and optimizing your biomechanics for better performance.
Hip, Leg & Foot Conditions
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.
- Achilles Tendinopathy: Helping you recover from Achilles tendinitis/tendinosis and return to activities like running or jumping without pain.
Back & Spine Conditions
- Coccydynia (Tailbone Pain): Management strategies, including gentle manual techniques and postural advice, to relieve discomfort associated with coccyx injuries or irritation.
- Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Discomfort, aching, or stiffness in the area between the shoulder blades and below the neck, often related to posture, rib joint issues, or muscle strain in the thoracic spine.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Flockton can assess your needs.
- Personalized Therapeutic Exercise Prescription: Tailored rehabilitative exercises to address specific weaknesses, imbalances, or mobility restrictions.
- Stretching & Flexibility Programs: Improving your body's flexibility through targeted stretches for tight muscle groups.
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
- Myofascial Release Technique (MRT): Targeted soft tissue work to alleviate muscle tightness, break down adhesions, and restore fascial integrity.
Note: This list highlights some key services offered by Dr. Flockton. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Flockton Chiropractic Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Flockton frequently helps patients work towards goals such as:
- Dr. Joanne frequently helps people find solutions for the limitations imposed by upper back pain from sitting too long. The common goal is moving more freely and easily throughout their entire body, enabling a confident return to valued life activities, for instance, horseback riding, with greater comfort and ease.
- Many individuals visit Dr. Joanne because they are tired of dealing with sore feet, especially those first steps in the morning. Through a personalized chiropractic care plan, they often find they can achieve maintaining their independence and an active lifestyle as they age and get back to enjoying important activities like going up and down stairs effortlessly.
- Imagine being able to playing with your dog, including throwing a ball or going for vigorous runs without pinching feeling deep inside my shoulder holding you back. Dr. Joanne works closely with patients to achieve outcomes such as a more positive outlook on their physical capabilities and future health, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- For those whose soreness on the inside of my elbow (golfer's elbow) has made leisurely walking around the mall or large shopping centers for hours a challenge, Dr. Joanne offers a path towards improved coordination for both simple and complex tasks. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
Your personalized chiropractic care plan, developed with Dr. Flockton, will be designed to help you reach your specific functional and wellness objectives.
Flockton Chiropractic Clinic is situated in the Waterloo East (Glenridge, Lincoln Heights) neighborhood of Waterloo, ON. The clinic is conveniently located near Westmount Golf & Country Club and is easily accessible via Grand River Transit (GRT), including bus and ION light rail services. Our location is designed to be accessible and welcoming for all patients. The clinic is wheelchair accessible, and ample parking is generally available close to the entrance, ensuring a comfortable visit for everyone.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services in private clinics for most of the population. There might be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but these are rare for typical private practices. Patients are advised to check with their private insurance plans for coverage details and verify their eligibility directly with OHIP if applicable.
- Does Flockton Chiropractic Clinic offer direct billing to private insurance companies?
- Yes, Flockton Chiropractic Clinic offers direct billing to most major private insurance providers such as Canada Life, Sun Life, Manulife, and Green Shield. Patients are encouraged to bring their insurance card or details and confirm their specific plan coverage with their insurer, as coverage amounts and policies can vary. Any co-payments or amounts not covered by insurance are the responsibility of the patient.
- Is chiropractic treatment, especially an adjustment, painful?
- An adjustment itself is typically not painful. You might hear a 'pop' or 'crack', which is just gas being released from the joint, not bones cracking. Some people may feel mildly sore the next day, similar to after a workout, but this is usually temporary. Dr. Flockton ensures patient comfort throughout the treatment.
- Do I need a doctor’s referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals, so a referral from a medical doctor is not required to book an appointment. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. Patients should check the specifics of their insurance policies.
- What kind of clothing should I wear to my chiropractic appointment?
- It’s best to wear comfortable, non-restrictive clothing that allows for ease of movement. Athletic wear, leggings, or loose-fitting clothes are recommended. This helps the Chiropractor assess posture and perform necessary examinations or treatments. You may be asked to change into a gown for certain procedures.
Flockton Chiropractic Clinic
279 Weber St. N., Unit #4
Waterloo, ON N2J 3H8
Phone: (519) 747-2225
Dr. Joanne E. Flockton is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/1500/10/595d5ea965a9f0df10fced9c
Always consult with your primary healthcare provider before starting any new treatment program.