About
Dr. John Coleshaw is a dedicated Chiropractor practicing at Comox Chiropractic Centre in Comox, BC. John is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of British Columbia (CCBC). His approach emphasizes natural healing, personalized treatment plans, and empowering patients to take an active role in their health journey. With a focus on achieving optimal body function, Dr. Coleshaw uses evidence-based chiropractic techniques to help individuals recover from injuries, manage pain, and improve overall wellness.
Dr. Coleshaw has developed a particular expertise in managing sports injuries and enhancing athletic performance for individuals of all activity levels. He also specializes in addressing headaches and TMJ (jaw) dysfunction through targeted chiropractic approaches. His extensive experience includes treating injuries sustained in motor vehicle accidents, including whiplash and related ICBC claims, ensuring effective recovery and rehabilitation. Furthermore, Dr. Coleshaw is passionate about family wellness, providing care for members of all ages—from infants and children to seniors—supporting their health at every stage of life.
With a comprehensive educational background and ongoing professional development, Dr. John Coleshaw has cultivated skills in sports injury rehabilitation, headache and TMJ disorder management, and family chiropractic care. He believes in empowering his patients with knowledge about their condition and proactive strategies for long-term health. Dr. Coleshaw promotes natural, non-invasive healing methods to help the Comox community achieve better health and vitality. He offers care in English, ensuring clear communication and understanding with his patients.
Dr. John Coleshaw provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Identifying and treating sources of nerve irritation in the upper limb to alleviate radiating symptoms and improve sensation.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Relief for symptoms caused by overuse of the hands, wrists, and arms in work or daily activities.
Back & Spine Conditions
- Rib Pain / Intercostal Neuralgia / Costochondritis: Management of sharp, stabbing, or aching pain associated with rib joints or the muscles and nerves between the ribs.
- Low Back Pain (Acute, Subacute, Chronic): A common ailment causing pain, muscle tension, or stiffness in the lower back, ranging from a dull ache to sharp, debilitating pain, impacting daily activities.
- Degenerative Disc Disease (DDD) / Spondylosis: Chiropractic strategies to address stiffness and discomfort associated with the natural aging processes of the spine.
Hip, Leg & Foot Conditions
- Plantar Fasciitis / Heel & Foot Pain: Effective treatment for plantar fasciitis, focusing on reducing inflammation, stretching the plantar fascia and calf muscles, and addressing foot biomechanics.
- Ankle Sprains & Instability: Rehabilitation for acute ankle sprains and management of chronic ankle instability to restore strength, balance, and prevent recurrent injuries.
- IT Band Syndrome: Pain, typically on the outside of the knee or sometimes the hip, common in runners and cyclists, caused by friction and irritation of the iliotibial (IT) band.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Coleshaw can assess your needs.
- Functional Movement Screening (e.g., FMS™, SFMA™): Movement pattern analysis to understand how your body functions during common activities and sports.
- Comprehensive Chiropractic Examination: Detailed initial consultation involving a deep dive into your symptoms, lifestyle, and a full physical examination to guide your personalized care plan.
- Postural Assessment & Correction Planning: Detailed analysis of your standing and sitting posture to identify imbalances and provide targeted advice and exercises for correction and pain prevention.
- Radiographic (X-ray) Imaging & Analysis: Utilizing X-ray imaging, if necessary, to get a clear picture of your spinal health and guide precise treatment.
- Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
- Surface Electromyography (sEMG) Scan: Non-invasive scanning technology used to measure electrical activity in muscles, helping to identify areas of abnormal muscle tone or imbalance along the spine (if offered).
Note: This list highlights some key services offered by Dr. Coleshaw. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).
At Comox Chiropractic Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Coleshaw frequently helps patients work towards goals such as:
- Dr. John understands how frustrating growing pains keeping my kid awake can be. By aiming for feeling less 'locked up' or stiff after periods of sitting or inactivity, chiropractic care can empower you to return to activities like sitting through long meetings without pain with renewed confidence.
- Experience the significant benefit of participating more fully in family life and social engagements without pain being a constant distraction if you're dealing with strained back muscles after yard work. Dr. John helps patients regain their ability to fully participate in activities like re-engaging in your favorite team sports after a long hiatus through focused and gentle chiropractic treatments.
- For those whose waking up with a stiff neck has made carrying groceries from the car a challenge, Dr. John offers a path towards enhanced athletic performance due to improved biomechanics and reduced restrictions. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Dr. John frequently helps people find solutions for the limitations imposed by tendonitis pain in my [shoulder/elbow/knee/achilles]. The common goal is being able to actively keep up with their children or grandchildren, enabling a confident return to valued life activities, for instance, advancing in your martial arts training and sparring sessions, with greater comfort and ease.
Your personalized chiropractic care plan, developed with Dr. Coleshaw, will be designed to help you reach your specific functional and wellness objectives.
Dr. Coleshaw's practice is situated at Comox Chiropractic Centre, a conveniently located clinic in the heart of Comox's central neighborhood. The clinic is easily accessible and is situated near local community services and pharmacies, making it a convenient choice for residents seeking quality chiropractic care. Patients can access the clinic via local public transit routes, and the facility is wheelchair accessible. Free patient parking is typically available on-site or nearby, ensuring ease of access for all visitors.
- Is chiropractic care covered by Medical Services Plan (MSP) in BC?
- In British Columbia, MSP provides partial coverage for chiropractic services, offering a set amount per visit for a limited number of visits annually—currently up to 10 combined visits for supplementary benefits including chiropractic, physiotherapy, massage therapy, naturopathy, and acupuncture—primarily for eligible individuals with lower incomes, such as those on Premium Assistance. Most patients will have a co-payment. It is important to verify your eligibility and coverage with MSP and check your private insurance plans for additional benefits.
- Is chiropractic treatment, especially an adjustment, painful?
- Chiropractic adjustments are generally not painful. Many patients experience immediate relief or a sense of improved movement. Some individuals may experience mild, temporary soreness or aching, similar to what you might feel after starting a new exercise, especially if the treated area was already inflamed or very stiff. Your Chiropractor will communicate throughout the treatment and use techniques appropriate for your comfort. Any discomfort usually subsides quickly, often within 24 hours.
- Do I need a doctor's referral to see a Chiropractor in BC?
- Chiropractors in British Columbia are primary contact healthcare professionals, meaning you can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to check the specifics of your insurance policy to confirm any requirements.
- Is there parking available at or near Comox Chiropractic Centre?
- Yes, there is free patient parking available directly in front of or behind our building, making it convenient for patients to access our clinic without difficulty.
- How long do chiropractic appointments usually last?
- Your initial consultation and examination typically last between 45 to 60 minutes to allow for a comprehensive assessment. Follow-up treatments are usually shorter, ranging from 15 to 30 minutes, depending on your needs and the specific procedures involved.
- What are Comox Chiropractic Centre's operating hours?
- Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please contact our office or visit our website for the most current hours and practitioner availability.
Comox Chiropractic Centre
17-215 Port Augusta
Comox, BC V9M3M1
Phone: (250) 782-7040
Dr. John Coleshaw is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).
Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=11073
Always consult with your primary healthcare provider before starting any new treatment program.