Dr. John W. Coleman

Dr. John W. Coleman provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Work-Related Injuries (RSI, Lifting Injuries): Treatment and prevention strategies for injuries related to occupational tasks, including ergonomic advice and rehabilitation to support a safe return to work.
• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Care for young patients, from babies with torticollis (co-management) to teens with 'text neck' or sports-related strains.

Shoulder, Arm & Hand Conditions

• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Identifying and treating sources of nerve irritation in the upper limb to alleviate radiating symptoms and improve sensation.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.

General Musculoskeletal & Systemic Conditions

• Myofascial Pain Syndrome / Trigger Points: A chronic pain disorder characterized by the development of sensitive points in muscles (trigger points) that can cause deep, aching pain locally or in seemingly unrelated parts of the body (referred pain).
• Chronic Pain Syndromes (with Biomechanical Factors): Helping individuals with long-standing pain find relief and improved function by addressing treatable biomechanical components.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Coleman can assess your needs.

• Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
• Myofascial Release Technique (MRT): Hands-on therapy focused on releasing tension and restrictions in muscles and their surrounding connective tissue (fascia) to improve mobility and reduce pain.
• Dynamic Neuromuscular Stabilization (DNS) Exercises: A rehabilitative approach based on developmental movement patterns to restore and stabilize locomotor function, often used for complex cases (practitioner certification dependent).
• Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
• Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.

Note: This list highlights some key services offered by Dr. Coleman. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At CARE Chiropractic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Coleman frequently helps patients work towards goals such as:

• Many individuals visit Dr. John because they are tired of dealing with that waddling feeling and hip pain during pregnancy. Through a personalized chiropractic care plan, they often find they can achieve getting back to work feeling more comfortable and productive and get back to enjoying important activities like playing recreational hockey with your team.
• Patients often share how pain on the outside of my hip (bursitis maybe?) affected their ability to cycling with your local club. With Dr. John's help and a focus on a better understanding of their body and how to prevent future flare-ups, many are now enjoying life with improved function and less discomfort.
• Imagine being able to playing actively with your young kids in the park again without feeling unsteady on my feet, like i might fall holding you back. Dr. John works closely with patients to achieve outcomes such as finding that headaches are far less frequent and intense, improving focus and mood, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• Dr. John understands how frustrating painful thumbs or wrists making tasks difficult can be. By aiming for a more positive outlook on their physical capabilities and future health, chiropractic care can empower you to return to activities like getting back to your consistent strength training and weightlifting at the gym with renewed confidence.

Your personalized chiropractic care plan, developed with Dr. Coleman, will be designed to help you reach your specific functional and wellness objectives.

CARE Chiropractic is centrally located in the vibrant neighborhood of St. Thomas, ON, making it easy for residents and visitors alike to access quality chiropractic care. Situated in a modern clinic, Dr. Coleman’s practice is conveniently positioned in the heart of the city, close to local community services and pharmacies. The location is well-connected via local public transit routes, ensuring easy access for everyone. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, OHIP generally does NOT cover chiropractic services provided in private clinics for most residents. There are very limited exceptions, such as care delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but these are rare for typical private practice. Patients are strongly advised to check their private or extended health insurance plans for coverage details and reimbursement options.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint issues—chiropractic care may be very beneficial. Scheduling an initial consultation allows Dr. Coleman to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is suitable or if another approach might be needed.

Is chiropractic treatment, especially an adjustment, painful?

Most patients find chiropractic adjustments to be comfortable. The goal is to reduce pain and improve function. While there may be a brief moment of pressure, it is rarely painful. If muscles are tight or joints inflamed, you might experience some temporary soreness afterward, but Dr. Coleman will tailor the force and technique to your comfort.

What kind of education and training do chiropractors in Canada receive?

Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which typically involves at least three years of undergraduate study followed by four years at an accredited chiropractic college. Their education covers anatomy, physiology, pathology, neurology, biomechanics, diagnostic imaging, orthopedics, differential diagnosis, and chiropractic techniques. Extensive hands-on clinical internships ensure they are well-prepared to provide safe and effective care. Graduates must pass national and provincial licensing examinations to practice legally.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals in Ontario, meaning you can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. It’s best to check your insurance policy to confirm their requirements.

Is there parking available at or near CARE Chiropractic?

Yes, there is free patient parking available directly in front of or behind our building, making it convenient for your visits. Limited street parking may also be available nearby, and metered parking is accessible on surrounding streets.

CARE Chiropractic
412 Talbot Street
St. Thomas, ON N5P 1B9

Phone: (519) 633-1444

Dr. John W. Coleman is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/2430/10/595d5ea965a9f0df10fcef1e

Always consult with your primary healthcare provider before starting any new treatment program.