Dr. Jolanta Katarzyna Strzelec

Dr. Jolanta Katarzyna Strzelec provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Pain Musculoskeletal

• Ligament & Tendon Injuries (e.g., Tendinopathy, Sprains - Naturopathic Support): A comprehensive approach to accelerate recovery from soft tissue injuries and prevent recurrence.
• Chronic Joint Pain & Osteoarthritis Support: Holistic strategies to enhance joint function and quality of life for individuals with chronic pain or arthritis.
• Headaches & Migraines (Naturopathic Management): Identifying and addressing potential triggers for headaches and migraines, such as dietary factors, nutrient deficiencies, hormonal imbalances, stress, or musculoskeletal tension.

Stress Anxiety Sleep Support

• Stress Management & Adrenal Support: Utilizing adaptogenic herbs, nutritional support, and lifestyle counseling to help your body cope with stress more effectively.
• Anxiety & Mood Support: Natural therapies to help manage symptoms of anxiety, mild to moderate depression, and mood swings, often addressing underlying nutritional or hormonal factors.

Digestive Health

• Irritable Bowel Syndrome (IBS) & Functional Bowel Disorders: Managing symptoms like bloating, gas, abdominal pain, constipation, or diarrhea through dietary changes, stress management, and targeted natural therapies.
• Food Sensitivities & Intolerances: Addressing digestive upset, skin issues, fatigue, or other symptoms linked to food sensitivities or intolerances.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Strzelec can assess your needs.

• Women's Health & Hormone Balancing: Natural approaches to balancing hormones and supporting female reproductive health through all stages of life.
• Detoxification Support: Personalized detoxification protocols using nutrition, herbs, and lifestyle adjustments to enhance organ function and reduce toxic burden.
• Lifestyle Counseling & Health Promotion: Holistic coaching on mind-body practices, stress reduction, and environmental factors to improve resilience and overall health.
• Men's Health Support: Addressing men's specific health issues such as prostate health, testosterone balance, cardiovascular risk factors, and stress-related conditions.
• Pediatric Naturopathic Care (if specialized): Gentle and natural healthcare for common childhood ailments, immune support, digestive issues, allergies, and skin conditions in infants and children.

Note: This list highlights some key services offered by Dr. Strzelec. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.

At The Healing Place, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Strzelec frequently helps patients work towards goals such as:

• Struggling with the frustration of trouble with constipation or diarrhea that just won't go away? Dr. Strzelec develops individualized naturopathic protocols aimed at achieving breathing easier with less sinus congestion, key to helping you get back to doing getting in and out of the car smoothly and without wincing with confidence and significantly improved health.
• Dr. Strzelec frequently helps patients overcome acid reflux or heartburn that's really bothersome by identifying underlying imbalances. A tailored naturopathic program targeting feeling supported and healthy throughout their pregnancy supports your journey back to health and enthusiastic engagement in desired activities like being able to perform deep cleaning tasks around the house with stamina.
• Dealing with the ongoing effects of not being able to fall asleep or stay asleep through the night? Dr. Strzelec partners with patients to achieve a much better understanding of their condition and how to manage it. This involves a holistic approach, aiming to restore balance so you can confidently resume important aspects of your life, such as taking long photography walks to capture nature or cityscapes with sustained energy.
• When widespread muscle aches and pains, possibly fibromyalgia limits your lifestyle and prevents you from doing peacefully paddling their kayak or canoe on the lake for hours feeling refreshed, naturopathic medicine with Dr. Strzelec can help you work towards hardly any seasonal allergy symptoms this year. The aim is to restore optimal physiological function so you can comfortably and safely enjoy the things you love.

Your personalized naturopathic treatment plan, developed with Dr. Strzelec, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Dr. Strzelec practices at The Healing Place, situated in the Central Frederick neighborhood of Kitchener's Midtown area. The clinic is conveniently located near the Midtown KW area and is easily accessible via Grand River Transit (GRT), including bus routes and the ION Light Rail. Patients appreciate the ease of reaching the clinic for appointments, and the surrounding area offers a welcoming environment. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What kind of lab testing might a Naturopathic Doctor recommend?

Your Naturopathic Doctor may recommend a variety of lab tests to help assess your health. This can range from standard blood work you might get at your family doctor's office (to check things like nutrient levels, organ function, or inflammation markers) to more specialized functional tests. These specialized tests could look at hormone balance in more detail, identify potential food sensitivities, assess your gut microbiome, or check for environmental toxin exposure. The goal is to get a clearer picture of what's happening in your body to create a more targeted treatment plan.

Do I need a doctor's referral to see a Naturopathic Doctor in ON?

In Ontario, patients can typically see a Naturopathic Doctor (ND or Naturopathe) directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to consult with an ND, some private or extended health insurance plans may require one for reimbursement purposes. Patients are advised to check their individual insurance policies before their first appointment to ensure coverage.

What should I expect during my first Naturopathic appointment?

The first visit with a Naturopathic Doctor is a comprehensive assessment that involves discussing your health history, current symptoms, and lifestyle factors. Dr. Strzelec will likely perform a physical examination relevant to your concerns. Following the assessment, she will share initial insights and work with you to develop a tailored treatment plan, which may include dietary recommendations, lifestyle modifications, or natural therapies to support your health goals.

Approximately how many Naturopathic sessions will I need?

The number of sessions varies based on your health concerns, goals, and response to treatment. Dr. Strzelec will discuss an individualized treatment plan, including recommended frequency of visits, and will monitor your progress over time, adjusting the approach as needed.

Is there anything specific I should bring to my first Naturopathic appointment?

Bringing recent lab results, a list of current medications and supplements, and your insurance information can be helpful. Completing any intake forms provided by the clinic beforehand can also streamline your initial visit, allowing more time for personalized discussion and planning.

What is the difference between a Naturopathic Doctor (ND or Naturopath) and a Medical Doctor (MD)?

Both Naturopathic Doctors and Medical Doctors are healthcare providers, but they differ in approach. MDs typically diagnose and treat diseases using conventional medicine, including pharmaceuticals and surgery. Naturopathic Doctors focus on prevention, natural therapies, and addressing the root cause of illness, often employing clinical nutrition, botanical medicine, and lifestyle counseling. They can work collaboratively with MDs, and their scope of practice varies by province. Both aim to support patient health and well-being.

Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?

Naturopathic services provided by a Naturopathic Doctor in a private clinic are generally not covered by OHIP. Patients usually pay out-of-pocket for consultations. However, many private and extended health insurance plans offer some level of coverage for licensed Naturopathic Doctors. Patients are advised to review their insurance policies to understand the extent of their benefits, as coverage varies significantly between plans.

The Healing Place
70 Dane St
Kitchener, ON, N2H 3H7

Phone: (519) 591-4325

Dr. Jolanta Katarzyna Strzelec is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.

Registration Number: 1405

Registration can typically be verified with the College of Naturopaths of Ontario.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.