Dr. Jonathan A. Diplock

Dr. Jonathan A. Diplock provides skilled chiropractic care for a variety of conditions, including but not limited to:

Head, Neck & Jaw Conditions

• Whiplash Associated Disorders (WAD): Specialized care for whiplash injuries, focusing on restoring neck mobility, reducing pain and inflammation, and addressing associated neurological symptoms.
• Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms such as pain, numbness, tingling, or weakness radiating from the neck into the shoulder, arm, or hand due to nerve root compression in the cervical spine.

Hip, Leg & Foot Conditions

• Plantar Fasciitis / Heel & Foot Pain: Effective treatment for plantar fasciitis, focusing on reducing inflammation, stretching the plantar fascia and calf muscles, and addressing foot biomechanics.
• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.

Shoulder, Arm & Hand Conditions

• Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.
• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
• Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Diplock can assess your needs.

• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
• Sports Injury Management & Performance Optimization: Helping athletes of all levels recover from injury and achieve their performance goals.
• Core Stability & Strengthening Programs: Developing core strength and endurance to protect your spine during daily activities.
• Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
• Dynamic Neuromuscular Stabilization (DNS) Exercises: A rehabilitative approach based on developmental movement patterns to restore and stabilize locomotor function, often used for complex cases (practitioner certification dependent).
• Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.

Note: This list highlights some key services offered by Dr. Diplock. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Family Wellness Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Diplock frequently helps patients work towards goals such as:

• For those whose tailbone pain making sitting excruciating has made swimming laps efficiently at the community pool for fitness a challenge, Dr. Jonathan offers a path towards improved coordination for both simple and complex tasks. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Dr. Jonathan understands how frustrating repetitive strain injury in my arm/wrist can be. By aiming for a noticeable boost in overall energy levels and vitality, chiropractic care can empower you to return to activities like sailing or boating activities with renewed confidence.
• Experience the significant benefit of reduced inflammation and swelling in affected joints, promoting comfort if you're dealing with feeling like the tin man needing oil. Dr. Jonathan helps patients regain their ability to fully participate in activities like engaging in detailed crafting, sewing, or knitting projects for longer periods through focused and gentle chiropractic treatments.
• Dr. Jonathan frequently helps people find solutions for the limitations imposed by my jaw feeling 'off track'. The common goal is increased flexibility throughout their spine, allowing for easier movement, enabling a confident return to valued life activities, for instance, horseback riding, with greater comfort and ease.

Your personalized chiropractic care plan, developed with Dr. Diplock, will be designed to help you reach your specific functional and wellness objectives.

Located in the heart of Val Caron, Dr. Diplock's practice at Family Wellness Centre is situated in a central neighborhood that offers easy access for local residents. The clinic is conveniently positioned near community services and pharmacies, making it simple for patients to integrate their chiropractic visits into their regular routines. Easily accessible via local public transit routes, the clinic provides a welcoming environment for all. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What kind of education and training do chiropractors in Canada receive?

Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which typically requires a minimum of three years of undergraduate university education followed by four years of intensive study at an accredited chiropractic college. The program includes comprehensive training in basic sciences such as anatomy, physiology, pathology, neurology, and biomechanics, as well as clinical sciences like diagnostic imaging, orthopedics, and differential diagnosis. Chiropractic-specific subjects, including adjusting techniques and rehabilitation, are also core components. This education involves extensive hands-on clinical internship experience. Graduates must pass demanding national and provincial board examinations to become licensed to practice as chiropractors.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services provided in private clinics for most of the population. There are very limited exceptions, such as care delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but these are rare. Patients are advised to check with their private extended health insurance plans for coverage details, as many plans do offer substantial chiropractic benefits.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

A subluxation or joint restriction is a term used to describe a joint that is 'stuck' or not moving as it should. This can cause pain, stiffness, and interfere with the nerves passing nearby. Chiropractors are trained to identify and correct these dysfunctions through adjustments.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors in Ontario are primary contact healthcare professionals, meaning you can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It’s advisable to check the specifics of your insurance policy.

What kind of clothing should I wear to my chiropractic appointment?

It’s best to wear comfortable, non-restrictive clothing that allows for ease of movement. Athletic wear, leggings, comfortable pants, and a t-shirt are generally suitable. This allows your Chiropractor to assess your posture and movement easily, and perform necessary examinations or treatments. You may be asked to change into a gown for certain parts of the examination if needed.

What are the typical phases of chiropractic care?

Chiropractic care often involves stages. First is relief care to get you out of pain, followed by corrective care to address the root cause and improve function. Maintenance or wellness care may be recommended to keep things in optimal condition, similar to routine dental check-ups.

Is chiropractic treatment, especially an adjustment, painful?

Most patients find chiropractic adjustments to be comfortable. The goal is to reduce pain and improve function. While there may be a brief moment of pressure, it is rarely painful. If muscles are tight or joints inflamed, some soreness might occur temporarily, but your Chiropractor will tailor the technique to your comfort level.

Family Wellness Centre
3133 Hwy 69 North
Val Caron, ON P3N 1N6

Phone: (705) 897-6711

Dr. Jonathan A. Diplock is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/4970/10/595d5ea965a9f0df10fcf928

Always consult with your primary healthcare provider before starting any new treatment program.