Dr. Jonathan Pommainville

Dr. Jason Nanda provides skilled chiropractic care for a variety of conditions, including but not limited to:

Head, Neck & Jaw Conditions

• Dizziness & Vertigo (Cervicogenic & BPPV Management): Assessment and treatment for dizziness originating from neck dysfunction, and management of BPPV symptoms using specific repositioning techniques where appropriate.
• Cervical Radiculopathy (Pinched Nerve in Neck): Relief for 'pinched nerve' symptoms in the arm through chiropractic care aimed at decompressing the affected nerve root in the neck and restoring function.
• Headaches (Cervicogenic, Tension-Type, Migraine Support): Pain in the head, often linked to neck issues (cervicogenic), muscle tension (tension-type), or as a component that chiropractic care can help manage in certain migraine cases by addressing musculoskeletal triggers.
• Tinnitus (Cervicogenic/Somatosensory): Management strategies for tinnitus when somatic (body-related) factors, particularly from the upper cervical spine or TMJ, are suspected contributors.

Specific Populations & Injury Types

• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Care for young patients, from babies with torticollis (co-management) to teens with 'text neck' or sports-related strains.
• Postpartum Musculoskeletal Issues: Helping new mothers recover optimal musculoskeletal function and comfort in the postpartum period.
• Pregnancy-Related Musculoskeletal Pain: Supporting a healthier and more comfortable pregnancy by addressing biomechanical changes and associated pain.

Back & Spine Conditions

• Sacroiliac (SI) Joint Dysfunction / Pain: Pain felt in the low back, buttock, or sometimes groin/leg, originating from inflammation or improper movement of the joints connecting the sacrum (base of the spine) to the pelvis.
• Spinal Stenosis (Cervical or Lumbar - Symptomatic): Narrowing of the spaces within the spine, which can put pressure on the spinal cord or nerves, causing pain, numbness, or weakness, often in the legs (lumbar) or arms (cervical).
• Low Back Pain (Acute, Subacute, Chronic): Helping you overcome lower back pain through targeted adjustments, soft tissue therapy, and corrective exercises to improve spinal mechanics.
• Degenerative Disc Disease (DDD) / Spondylosis: Chiropractic strategies to address stiffness and discomfort associated with the natural aging processes of the spine.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Pommainville can assess your needs.

• Pediatric Chiropractic Care: Supporting healthy growth and development in children through age-appropriate chiropractic care.
• Core Stability & Strengthening Programs: Developing core strength and endurance to protect your spine during daily activities.
• Webster Technique (for Pregnancy): A specific chiropractic analysis and diversified adjustment for pregnant individuals, aimed at reducing sacral subluxation and optimizing pelvic biomechanics to support a more comfortable pregnancy and birth (practitioner certification dependent).
• Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.
• Prenatal & Postnatal Chiropractic Care: Modified, gentle chiropractic techniques tailored to address the unique musculoskeletal challenges faced during pregnancy (e.g., back pain, pelvic pain) and in the postpartum period.
• Geriatric Chiropractic Care: Gentle adjustments and mobility exercises tailored for the aging spine and joints.

Note: This list highlights some key services offered by Dr. Pommainville. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).

At GMF Centre Médical du Parc, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Pommainville frequently helps patients work towards goals such as:

• For those whose general muscle aches and stiffness all over my body has made enjoying your brisk morning walks with the dog, no matter the weather a challenge, Dr. Jonathan offers a path towards finding that headaches are far less frequent and intense, improving focus and mood. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Many individuals visit Dr. Jonathan because they are tired of dealing with recovering slowly after a nasty fall. Through a personalized chiropractic care plan, they often find they can achieve a better understanding of their condition and effective self-care strategies and get back to enjoying important activities like going on long-distance cycling adventures with your local cycling club.
• If waking up with a stiff neck is impacting your daily life and preventing you from enjoying shooting hoops and playing pickup basketball at the local outdoor court, know that effective chiropractic care can help. Dr. Jonathan focuses on achieving improved core stability, leading to better support for their spine and reduced strain so you can engage in the things you love again.
• Experience the significant benefit of better tolerance for physical activity without experiencing significant post-activity pain if you're dealing with sore hips, especially when lying on my side at night. Dr. Jonathan helps patients regain their ability to fully participate in activities like resuming your regular early morning jogging routine around the neighborhood through focused and gentle chiropractic treatments.

Your personalized chiropractic care plan, developed with Dr. Pommainville, will be designed to help you reach your specific functional and wellness objectives.

Dr. Pommainville's practice is located at GMF Centre Médical du Parc in the heart of Granby, QC. Situated in the Central Granby, Downtown neighborhood, the clinic is conveniently positioned near the Commercial Corridor, making it easily accessible for patients in the community. The clinic is well-connected via Transport Urbain de Granby (TUG), ensuring straightforward access for those using public transit. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, the Régie de l'assurance maladie du Québec (RAMQ) does not typically cover chiropractic services provided in private clinics. Patients usually pay out-of-pocket or use private insurance to cover treatment costs. Coverage may be available if care is received in a hospital setting, but this is rare for chiropractic services. Patients are advised to verify their coverage with their private insurance provider and consult RAMQ for specific eligibility details.

Will I need to get X-rays before starting chiropractic care?

X-rays are not routinely required for every patient. Dr. Nanda will conduct a thorough history and physical examination to determine if imaging studies are clinically necessary. Typically, imaging is recommended to rule out serious conditions such as fractures or pathology, assess for spinal degeneration or instability, or if the patient’s condition is not improving as expected with conservative care. All imaging decisions are made following established guidelines to minimize radiation exposure.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

In chiropractic, a 'vertebral subluxation' or 'joint restriction' (also called joint dysfunction) refers to a spinal or extremity joint that has lost its normal position or motion. This can irritate surrounding nerves, muscles, and tissues, potentially causing pain, inflammation, and reduced mobility. The goal of chiropractic adjustment is to correct these restrictions and restore proper joint function.

Do I need a doctor's referral to see a Chiropraticien in QC?

Chiropractors are primary contact healthcare professionals in Quebec, allowing patients to book appointments directly without a referral. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. Patients should check their individual insurance policies for specific requirements.

Is chiropractic treatment, especially an adjustment, painful?

Typically, chiropractic adjustments are not painful. You might hear a 'pop' or 'crack', which is the release of gas from the joint rather than bones cracking. Some patients may feel mild soreness afterward, similar to after a workout, but this usually resolves quickly. Dr. Nanda ensures your comfort throughout the treatment.

What is GMF Centre Médical du Parc's appointment cancellation policy?

We understand that plans can change. To accommodate all patients, we kindly ask for at least 24 hours' notice for cancellations or rescheduling. Missed appointments or cancellations with less than 24 hours' notice may incur a fee. Please contact the clinic promptly if you need to modify your appointment.

Do Chiropraticiens work with other healthcare professionals?

Yes, Chiropraticiens often believe in a collaborative approach to healthcare. They frequently work with and refer to other healthcare providers such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists to ensure comprehensive and optimal patient care.

GMF Centre Médical du Parc
74 rue Court, suite 220
Granby, QC J2G 4Y5

Phone: (450) 375-1161

Dr. Jason Nanda is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).

Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).

Always consult with your primary healthcare provider before starting any new treatment program.